3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Michael PLOZZA (#1327)
Finished
GUN TIME:  11:47:38
Place
504  OF 1142
Male
454  OF 936
55-59
21  OF 74

Swim 01:19:42 3.8km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:52
Swim 2.19km 00:44:52 00:44:52 00:44:52 610 528 23 2.92 / 20:29 07:59:45
Swim 00:34:49 01:19:42 01:19:42 604 524 24 2.86 / 20:58 08:34:34

T1 00:07:49 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:49 00:07:49 01:27:31 536 446 24 - / - 08:42:24

Cycle 05:57:59 180.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 10.4km 00:20:03 00:20:03 01:47:35 784 689 40 31.1 / 01:55 09:02:27
Bike 20.6km 00:20:07 00:40:10 02:07:42 793 701 44 30.75 / 01:57 09:22:35
Bike 23.1km 00:05:01 00:45:12 02:12:44 799 705 44 30.65 / 01:57 09:27:36
Bike 28.6km 00:10:32 00:55:44 02:23:16 788 694 43 30.78 / 01:56 09:38:08
Bike 44km 00:29:59 01:25:43 02:53:15 764 676 41 30.79 / 01:56 10:08:07
Bike 55.8km 00:24:28 01:50:12 03:17:44 748 665 41 30.37 / 01:58 10:32:36
Bike 61.5km 00:10:48 02:01:00 03:28:32 744 662 41 30.49 / 01:58 10:43:24
Bike 72.6km 00:22:19 02:23:20 03:50:51 729 647 40 30.39 / 01:58 11:05:44
Bike 90km 00:35:15 02:58:36 04:26:07 710 632 39 30.23 / 01:59 11:41:00
Bike 100.4km 00:19:56 03:18:32 04:46:04 695 620 37 30.34 / 01:58 12:00:56
Bike 110.5km 00:19:54 03:38:26 05:05:58 684 609 37 30.35 / 01:58 12:20:51
Bike 113.1km 00:04:51 03:43:18 05:10:49 683 608 37 30.38 / 01:58 12:25:42
Bike 118.6km 00:10:52 03:54:10 05:21:42 675 604 37 30.38 / 01:58 12:36:34
Bike 134km 00:30:49 04:24:59 05:52:31 661 591 35 30.34 / 01:58 13:07:23
Bike 145.8km 00:24:14 04:49:13 06:16:45 648 579 34 30.07 / 01:59 13:31:38
Bike 151.5km 00:10:53 05:00:07 06:27:39 640 572 33 30.2 / 01:59 13:42:31
Bike 162.6km 00:22:05 05:22:13 06:49:45 631 567 33 30.27 / 01:58 14:04:37
Cycle 00:35:45 05:57:59 07:25:31 633 569 33 30.16 / 01:59 14:40:23

T2 00:04:06 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:06 00:04:06 07:29:38 145 121 3 - / - 14:44:30

Run 04:18:00 42.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 4.1km 00:24:23 00:24:23 07:54:01 661 582 28 10.08 / 05:57 15:08:54
Run 7.7km 00:20:13 00:44:37 08:14:15 629 554 25 10.35 / 05:47 15:29:08
Run 9.2km 00:09:44 00:54:22 08:24:00 610 537 24 10.15 / 05:54 15:38:52
Run 10.7km 00:10:19 01:04:42 08:34:20 597 527 23 9.92 / 06:02 15:49:12
Run 14.5km 00:21:45 01:26:28 08:56:06 551 486 21 10.06 / 05:57 16:10:58
Run 18.2km 00:20:15 01:46:43 09:16:21 522 460 16 10.23 / 05:51 16:31:14
Run 19.6km 00:09:52 01:56:36 09:26:14 504 446 16 10.08 / 05:56 16:41:06
Run 21.2km 00:10:13 02:06:49 09:36:27 494 438 15 10.02 / 05:58 16:51:19
Run 25km 00:22:24 02:29:13 09:58:51 477 420 14 10.05 / 05:58 17:13:44
Run 28.6km 00:21:18 02:50:32 10:20:10 467 411 14 10.06 / 05:57 17:35:02
Run 30.1km 00:10:28 03:01:00 10:30:39 457 403 14 9.97 / 06:00 17:45:31
Run 31.6km 00:10:57 03:11:58 10:41:36 449 397 14 9.87 / 06:04 17:56:29
Run 35.4km 00:22:44 03:34:43 11:04:21 430 378 13 9.89 / 06:03 18:19:13
Run 39.1km 00:21:55 03:56:38 11:26:17 426 374 13 9.91 / 06:03 18:41:09
Run 40.5km 00:11:15 04:07:54 11:37:32 435 381 13 9.8 / 06:07 18:52:24
Run 00:10:06 04:18:00 11:47:38 439 383 14 9.81 / 06:06 19:02:30