IRONMAN Western Australia (2023)
Ivan LENZ (#1204)
Finished
GUN TIME:
11:00:28
Place
335
OF
1142
Male
303
OF
936
50-54
16
OF
110
Swim 01:17:47 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:06:34 |
Swim 2.19km | 00:44:10 | 00:44:10 | 00:44:10 | 567 | 495 | 42 | 2.97 / 20:10 | 07:50:44 |
Swim | 00:33:37 | 01:17:47 | 01:17:47 | 545 | 478 | 39 | 2.93 / 20:28 | 08:24:21 |
T1 00:06:24 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:24 | 00:06:24 | 01:24:11 | 363 | 308 | 21 | - / - | 08:30:46 |
Cycle 05:29:32 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:17:37 | 00:17:37 | 01:41:49 | 331 | 309 | 23 | 35.4 / 01:41 | 08:48:23 |
Bike 20.6km | 00:17:53 | 00:35:30 | 01:59:42 | 346 | 326 | 26 | 34.8 / 01:43 | 09:06:16 |
Bike 23.1km | 00:04:26 | 00:39:56 | 02:04:08 | 343 | 324 | 26 | 34.69 / 01:43 | 09:10:42 |
Bike 28.6km | 00:09:34 | 00:49:31 | 02:13:43 | 349 | 328 | 26 | 34.65 / 01:43 | 09:20:17 |
Bike 44km | 00:27:28 | 01:16:59 | 02:41:11 | 372 | 348 | 27 | 34.28 / 01:44 | 09:47:45 |
Bike 55.8km | 00:22:30 | 01:39:30 | 03:03:41 | 382 | 357 | 28 | 33.64 / 01:46 | 10:10:16 |
Bike 61.5km | 00:10:08 | 01:49:38 | 03:13:50 | 390 | 365 | 29 | 33.65 / 01:46 | 10:20:24 |
Bike 72.6km | 00:20:37 | 02:10:16 | 03:34:28 | 398 | 373 | 30 | 33.43 / 01:47 | 10:41:02 |
Bike 90km | 00:31:50 | 02:42:07 | 04:06:19 | 377 | 358 | 29 | 33.3 / 01:48 | 11:12:53 |
Bike 100.4km | 00:20:24 | 03:02:32 | 04:26:43 | 414 | 386 | 29 | 33 / 01:49 | 11:33:18 |
Bike 110.5km | 00:18:29 | 03:21:01 | 04:45:13 | 406 | 378 | 29 | 32.98 / 01:49 | 11:51:47 |
Bike 113.1km | 00:04:19 | 03:25:21 | 04:49:33 | 404 | 376 | 29 | 33.04 / 01:48 | 11:56:07 |
Bike 118.6km | 00:09:46 | 03:35:07 | 04:59:19 | 396 | 368 | 28 | 33.07 / 01:48 | 12:05:53 |
Bike 134km | 00:27:15 | 04:02:23 | 05:26:35 | 373 | 349 | 26 | 33.17 / 01:48 | 12:33:09 |
Bike 145.8km | 00:22:57 | 04:25:21 | 05:49:32 | 375 | 350 | 25 | 32.78 / 01:49 | 12:56:07 |
Bike 151.5km | 00:10:09 | 04:35:30 | 05:59:42 | 379 | 353 | 25 | 32.9 / 01:49 | 13:06:16 |
Bike 162.6km | 00:20:52 | 04:56:23 | 06:20:35 | 377 | 353 | 25 | 32.91 / 01:49 | 13:27:09 |
Cycle | 00:33:08 | 05:29:32 | 06:53:44 | 373 | 350 | 26 | 32.77 / 01:49 | 14:00:18 |
T2 00:06:06 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:06 | 00:06:06 | 06:59:50 | 401 | 337 | 24 | - / - | 14:06:24 |
Run 04:00:38 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:22:48 | 00:22:48 | 07:22:39 | 498 | 443 | 31 | 10.78 / 05:33 | 14:29:13 |
Run 7.7km | 00:17:44 | 00:40:32 | 07:40:23 | 385 | 348 | 19 | 11.39 / 05:15 | 14:46:57 |
Run 9.2km | 00:08:30 | 00:49:03 | 07:48:53 | 362 | 328 | 18 | 11.25 / 05:19 | 14:55:28 |
Run 10.7km | 00:09:01 | 00:58:05 | 07:57:55 | 342 | 310 | 17 | 11.05 / 05:25 | 15:04:29 |
Run 14.5km | 00:19:52 | 01:17:57 | 08:17:47 | 329 | 299 | 16 | 11.16 / 05:22 | 15:24:22 |
Run 18.2km | 00:18:41 | 01:36:38 | 08:36:28 | 318 | 288 | 14 | 11.29 / 05:18 | 15:43:03 |
Run 19.6km | 00:09:13 | 01:45:52 | 08:45:42 | 312 | 282 | 14 | 11.1 / 05:24 | 15:52:17 |
Run 21.2km | 00:09:59 | 01:55:51 | 08:55:42 | 313 | 283 | 15 | 10.97 / 05:27 | 16:02:16 |
Run 25km | 00:21:02 | 02:16:54 | 09:16:45 | 306 | 276 | 14 | 10.95 / 05:28 | 16:23:19 |
Run 28.6km | 00:20:39 | 02:37:34 | 09:37:25 | 312 | 280 | 15 | 10.89 / 05:30 | 16:43:59 |
Run 30.1km | 00:10:15 | 02:47:49 | 09:47:40 | 314 | 281 | 16 | 10.76 / 05:34 | 16:54:14 |
Run 31.6km | 00:10:29 | 02:58:19 | 09:58:09 | 313 | 279 | 16 | 10.63 / 05:38 | 17:04:43 |
Run 35.4km | 00:21:40 | 03:19:59 | 10:19:49 | 305 | 270 | 16 | 10.62 / 05:38 | 17:26:24 |
Run 39.1km | 00:21:00 | 03:41:00 | 10:40:50 | 310 | 273 | 17 | 10.61 / 05:39 | 17:47:25 |
Run 40.5km | 00:10:20 | 03:51:21 | 10:51:11 | 311 | 274 | 17 | 10.5 / 05:42 | 17:57:46 |
Run | 00:09:16 | 04:00:38 | 11:00:28 | 314 | 275 | 17 | 10.52 / 05:42 | 18:07:02 |
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