3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Ivan LENZ (#1204)
Finished
GUN TIME:  11:00:28
Place
335  OF 1142
Male
303  OF 936
50-54
16  OF 110

Swim 01:17:47 3.8km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:34
Swim 2.19km 00:44:10 00:44:10 00:44:10 567 495 42 2.97 / 20:10 07:50:44
Swim 00:33:37 01:17:47 01:17:47 545 478 39 2.93 / 20:28 08:24:21

T1 00:06:24 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:24 00:06:24 01:24:11 363 308 21 - / - 08:30:46

Cycle 05:29:32 180.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 10.4km 00:17:37 00:17:37 01:41:49 331 309 23 35.4 / 01:41 08:48:23
Bike 20.6km 00:17:53 00:35:30 01:59:42 346 326 26 34.8 / 01:43 09:06:16
Bike 23.1km 00:04:26 00:39:56 02:04:08 343 324 26 34.69 / 01:43 09:10:42
Bike 28.6km 00:09:34 00:49:31 02:13:43 349 328 26 34.65 / 01:43 09:20:17
Bike 44km 00:27:28 01:16:59 02:41:11 372 348 27 34.28 / 01:44 09:47:45
Bike 55.8km 00:22:30 01:39:30 03:03:41 382 357 28 33.64 / 01:46 10:10:16
Bike 61.5km 00:10:08 01:49:38 03:13:50 390 365 29 33.65 / 01:46 10:20:24
Bike 72.6km 00:20:37 02:10:16 03:34:28 398 373 30 33.43 / 01:47 10:41:02
Bike 90km 00:31:50 02:42:07 04:06:19 377 358 29 33.3 / 01:48 11:12:53
Bike 100.4km 00:20:24 03:02:32 04:26:43 414 386 29 33 / 01:49 11:33:18
Bike 110.5km 00:18:29 03:21:01 04:45:13 406 378 29 32.98 / 01:49 11:51:47
Bike 113.1km 00:04:19 03:25:21 04:49:33 404 376 29 33.04 / 01:48 11:56:07
Bike 118.6km 00:09:46 03:35:07 04:59:19 396 368 28 33.07 / 01:48 12:05:53
Bike 134km 00:27:15 04:02:23 05:26:35 373 349 26 33.17 / 01:48 12:33:09
Bike 145.8km 00:22:57 04:25:21 05:49:32 375 350 25 32.78 / 01:49 12:56:07
Bike 151.5km 00:10:09 04:35:30 05:59:42 379 353 25 32.9 / 01:49 13:06:16
Bike 162.6km 00:20:52 04:56:23 06:20:35 377 353 25 32.91 / 01:49 13:27:09
Cycle 00:33:08 05:29:32 06:53:44 373 350 26 32.77 / 01:49 14:00:18

T2 00:06:06 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:06 00:06:06 06:59:50 401 337 24 - / - 14:06:24

Run 04:00:38 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.1km 00:22:48 00:22:48 07:22:39 498 443 31 10.78 / 05:33 14:29:13
Run 7.7km 00:17:44 00:40:32 07:40:23 385 348 19 11.39 / 05:15 14:46:57
Run 9.2km 00:08:30 00:49:03 07:48:53 362 328 18 11.25 / 05:19 14:55:28
Run 10.7km 00:09:01 00:58:05 07:57:55 342 310 17 11.05 / 05:25 15:04:29
Run 14.5km 00:19:52 01:17:57 08:17:47 329 299 16 11.16 / 05:22 15:24:22
Run 18.2km 00:18:41 01:36:38 08:36:28 318 288 14 11.29 / 05:18 15:43:03
Run 19.6km 00:09:13 01:45:52 08:45:42 312 282 14 11.1 / 05:24 15:52:17
Run 21.2km 00:09:59 01:55:51 08:55:42 313 283 15 10.97 / 05:27 16:02:16
Run 25km 00:21:02 02:16:54 09:16:45 306 276 14 10.95 / 05:28 16:23:19
Run 28.6km 00:20:39 02:37:34 09:37:25 312 280 15 10.89 / 05:30 16:43:59
Run 30.1km 00:10:15 02:47:49 09:47:40 314 281 16 10.76 / 05:34 16:54:14
Run 31.6km 00:10:29 02:58:19 09:58:09 313 279 16 10.63 / 05:38 17:04:43
Run 35.4km 00:21:40 03:19:59 10:19:49 305 270 16 10.62 / 05:38 17:26:24
Run 39.1km 00:21:00 03:41:00 10:40:50 310 273 17 10.61 / 05:39 17:47:25
Run 40.5km 00:10:20 03:51:21 10:51:11 311 274 17 10.5 / 05:42 17:57:46
Run 00:09:16 04:00:38 11:00:28 314 275 17 10.52 / 05:42 18:07:02