IRONMAN Western Australia (2023)
Deon MACKENZIE (#1192)
Finished
GUN TIME:
12:09:24
Place
584
OF
1142
Male
515
OF
936
50-54
44
OF
110
Swim 01:15:43 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:10:34 |
Swim 2.19km | 00:42:08 | 00:42:08 | 00:42:08 | 445 | 394 | 30 | 3.11 / 19:14 | 07:52:42 |
Swim | 00:33:35 | 01:15:43 | 01:15:43 | 481 | 423 | 34 | 3.01 / 19:55 | 08:26:17 |
T1 00:08:50 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:08:50 | 00:08:50 | 01:24:33 | 643 | 535 | 45 | - / - | 08:35:07 |
Cycle 05:47:18 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:33 | 00:18:33 | 01:43:07 | 490 | 449 | 34 | 33.61 / 01:47 | 08:53:41 |
Bike 20.6km | 00:18:42 | 00:37:16 | 02:01:50 | 508 | 468 | 34 | 33.15 / 01:48 | 09:12:24 |
Bike 23.1km | 00:04:39 | 00:41:55 | 02:06:29 | 510 | 469 | 35 | 33.05 / 01:48 | 09:17:03 |
Bike 28.6km | 00:09:46 | 00:51:42 | 02:16:15 | 496 | 459 | 35 | 33.18 / 01:48 | 09:26:50 |
Bike 44km | 00:28:43 | 01:20:26 | 02:44:59 | 523 | 482 | 42 | 32.82 / 01:49 | 09:55:34 |
Bike 55.8km | 00:23:19 | 01:43:45 | 03:08:19 | 519 | 479 | 41 | 32.26 / 01:51 | 10:18:53 |
Bike 61.5km | 00:10:21 | 01:54:07 | 03:18:40 | 527 | 486 | 44 | 32.33 / 01:51 | 10:29:15 |
Bike 72.6km | 00:21:14 | 02:15:21 | 03:39:55 | 523 | 481 | 42 | 32.18 / 01:51 | 10:50:29 |
Bike 90km | 00:33:20 | 02:48:42 | 04:13:15 | 498 | 463 | 41 | 32 / 01:52 | 11:23:50 |
Bike 100.4km | 00:20:34 | 03:09:16 | 04:33:50 | 521 | 478 | 43 | 31.82 / 01:53 | 11:44:24 |
Bike 110.5km | 00:20:14 | 03:29:31 | 04:54:04 | 532 | 486 | 43 | 31.64 / 01:53 | 12:04:38 |
Bike 113.1km | 00:04:49 | 03:34:21 | 04:58:54 | 533 | 487 | 43 | 31.65 / 01:53 | 12:09:28 |
Bike 118.6km | 00:10:35 | 03:44:56 | 05:09:30 | 532 | 485 | 43 | 31.63 / 01:53 | 12:20:04 |
Bike 134km | 00:31:15 | 04:16:12 | 05:40:45 | 551 | 501 | 44 | 31.38 / 01:54 | 12:51:19 |
Bike 145.8km | 00:24:01 | 04:40:13 | 06:04:47 | 547 | 497 | 44 | 31.04 / 01:55 | 13:15:21 |
Bike 151.5km | 00:10:59 | 04:51:13 | 06:15:46 | 549 | 499 | 45 | 31.13 / 01:55 | 13:26:20 |
Bike 162.6km | 00:22:06 | 05:13:19 | 06:37:53 | 548 | 498 | 45 | 31.13 / 01:55 | 13:48:27 |
Cycle | 00:33:58 | 05:47:18 | 07:11:52 | 535 | 489 | 42 | 31.09 / 01:55 | 14:22:26 |
T2 00:07:23 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:07:23 | 00:07:23 | 07:19:15 | 585 | 492 | 41 | - / - | 14:29:49 |
Run 04:50:09 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:23:13 | 00:23:13 | 07:42:28 | 548 | 485 | 39 | 10.59 / 05:39 | 14:53:03 |
Run 7.7km | 00:21:18 | 00:44:32 | 08:03:47 | 624 | 550 | 50 | 10.37 / 05:47 | 15:14:22 |
Run 9.2km | 00:12:37 | 00:57:09 | 08:16:25 | 711 | 620 | 62 | 9.65 / 06:12 | 15:26:59 |
Run 10.7km | 00:11:30 | 01:08:40 | 08:27:55 | 725 | 629 | 62 | 9.34 / 06:25 | 15:38:29 |
Run 14.5km | 00:27:20 | 01:36:01 | 08:55:16 | 776 | 668 | 69 | 9.06 / 06:37 | 16:05:50 |
Run 18.2km | 00:23:52 | 01:59:53 | 09:19:09 | 769 | 662 | 68 | 9.1 / 06:35 | 16:29:43 |
Run 19.6km | 00:12:37 | 02:12:30 | 09:31:46 | 786 | 671 | 70 | 8.87 / 06:45 | 16:42:20 |
Run 21.2km | 00:11:27 | 02:23:58 | 09:43:13 | 772 | 659 | 69 | 8.83 / 06:47 | 16:53:48 |
Run 25km | 00:26:57 | 02:50:55 | 10:10:11 | 762 | 650 | 69 | 8.77 / 06:50 | 17:20:45 |
Run 28.6km | 00:24:39 | 03:15:35 | 10:34:50 | 749 | 639 | 68 | 8.77 / 06:50 | 17:45:25 |
Run 30.1km | 00:11:45 | 03:27:20 | 10:46:35 | 740 | 633 | 67 | 8.71 / 06:53 | 17:57:10 |
Run 31.6km | 00:12:07 | 03:39:28 | 10:58:43 | 732 | 625 | 65 | 8.63 / 06:56 | 18:09:17 |
Run 35.4km | 00:25:30 | 04:04:58 | 11:24:14 | 707 | 606 | 59 | 8.67 / 06:55 | 18:34:48 |
Run 39.1km | 00:23:32 | 04:28:31 | 11:47:47 | 695 | 596 | 56 | 8.73 / 06:52 | 18:58:21 |
Run 40.5km | 00:12:10 | 04:40:42 | 11:59:57 | 697 | 598 | 58 | 8.65 / 06:55 | 19:10:31 |
Run | 00:09:27 | 04:50:09 | 12:09:24 | 684 | 588 | 54 | 8.72 / 06:52 | 19:19:58 |
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