3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Ian NICHOL (#1189)
Finished
GUN TIME:  13:08:04
Place
776  OF 1142
Male
666  OF 936
50-54
69  OF 110

Swim 01:23:26 3.8km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:32
Swim 2.19km 00:47:21 00:47:21 00:47:21 755 647 66 2.77 / 21:37 07:56:53
Swim 00:36:05 01:23:26 01:23:26 714 613 60 2.73 / 21:57 08:32:58

T1 00:16:02 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:16:02 00:16:02 01:39:29 1087 889 104 - / - 08:49:01

Cycle 06:13:01 180.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 10.4km 00:19:50 00:19:50 01:59:19 734 656 72 31.45 / 01:54 09:08:52
Bike 20.6km 00:19:58 00:39:49 02:19:18 749 664 74 31.03 / 01:55 09:28:51
Bike 23.1km 00:04:53 00:44:43 02:24:12 749 665 75 30.99 / 01:56 09:33:44
Bike 28.6km 00:09:48 00:54:31 02:34:01 692 620 64 31.46 / 01:54 09:43:33
Bike 44km 00:30:24 01:24:56 03:04:25 718 642 70 31.08 / 01:55 10:13:57
Bike 55.8km 00:24:24 01:49:20 03:28:50 715 638 67 30.61 / 01:57 10:38:22
Bike 61.5km 00:11:21 02:00:42 03:40:11 733 654 68 30.56 / 01:57 10:49:44
Bike 72.6km 00:22:55 02:23:38 04:03:07 742 660 69 30.32 / 01:58 11:12:39
Bike 90km 00:36:20 02:59:58 04:39:27 737 656 71 30 / 01:59 11:49:00
Bike 100.4km 00:21:06 03:21:04 05:00:33 732 649 68 29.95 / 02:00 12:10:06
Bike 110.5km 00:21:46 03:42:50 05:22:20 747 660 68 29.75 / 02:01 12:31:52
Bike 113.1km 00:05:10 03:48:00 05:27:30 748 661 69 29.76 / 02:00 12:37:02
Bike 118.6km 00:11:41 03:59:41 05:39:11 752 662 70 29.68 / 02:01 12:48:43
Bike 134km 00:33:31 04:33:12 06:12:42 761 670 74 29.42 / 02:02 13:22:14
Bike 145.8km 00:25:51 04:59:03 06:38:33 760 669 74 29.09 / 02:03 13:48:05
Bike 151.5km 00:12:04 05:11:08 06:50:38 767 676 72 29.13 / 02:03 14:00:10
Bike 162.6km 00:24:56 05:36:05 07:15:34 774 682 74 29.02 / 02:04 14:25:07
Cycle 00:36:56 06:13:01 07:52:31 766 674 73 28.95 / 02:04 15:02:03

T2 00:09:24 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:24 00:09:24 08:01:55 793 648 66 - / - 15:11:28

Run 05:06:08 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.1km 00:25:28 00:25:28 08:27:24 753 648 65 9.65 / 06:12 15:36:56
Run 7.7km 00:23:04 00:48:33 08:50:28 802 684 71 9.51 / 06:18 16:00:01
Run 9.2km 00:11:15 00:59:48 09:01:44 802 684 70 9.23 / 06:30 16:11:16
Run 10.7km 00:12:26 01:12:14 09:14:10 823 701 73 8.88 / 06:45 16:23:42
Run 14.5km 00:25:43 01:37:58 09:39:54 816 694 72 8.88 / 06:45 16:49:26
Run 18.2km 00:25:31 02:03:29 10:05:25 825 698 73 8.84 / 06:47 17:14:57
Run 19.6km 00:12:38 02:16:07 10:18:03 831 701 73 8.63 / 06:56 17:27:35
Run 21.2km 00:12:38 02:28:46 10:30:42 826 696 73 8.54 / 07:01 17:40:14
Run 25km 00:28:56 02:57:43 10:59:39 827 693 72 8.44 / 07:06 18:09:11
Run 28.6km 00:27:34 03:25:17 11:27:13 839 702 74 8.35 / 07:10 18:36:45
Run 30.1km 00:12:18 03:37:36 11:39:31 834 698 74 8.29 / 07:13 18:49:04
Run 31.6km 00:12:32 03:50:08 11:52:04 826 691 72 8.23 / 07:16 19:01:36
Run 35.4km 00:27:18 04:17:26 12:19:22 810 682 73 8.25 / 07:16 19:28:54
Run 39.1km 00:26:02 04:43:29 12:45:25 797 671 72 8.27 / 07:15 19:54:57
Run 40.5km 00:11:27 04:54:56 12:56:52 790 665 71 8.23 / 07:16 20:06:24
Run 00:11:12 05:06:08 13:08:04 786 664 70 8.26 / 07:15 20:17:36