IRONMAN Western Australia (2023)
Ian NICHOL (#1189)
Finished
GUN TIME:
13:08:04
Place
776
OF
1142
Male
666
OF
936
50-54
69
OF
110
Swim 01:23:26 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:09:32 |
Swim 2.19km | 00:47:21 | 00:47:21 | 00:47:21 | 755 | 647 | 66 | 2.77 / 21:37 | 07:56:53 |
Swim | 00:36:05 | 01:23:26 | 01:23:26 | 714 | 613 | 60 | 2.73 / 21:57 | 08:32:58 |
T1 00:16:02 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:16:02 | 00:16:02 | 01:39:29 | 1087 | 889 | 104 | - / - | 08:49:01 |
Cycle 06:13:01 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:50 | 00:19:50 | 01:59:19 | 734 | 656 | 72 | 31.45 / 01:54 | 09:08:52 |
Bike 20.6km | 00:19:58 | 00:39:49 | 02:19:18 | 749 | 664 | 74 | 31.03 / 01:55 | 09:28:51 |
Bike 23.1km | 00:04:53 | 00:44:43 | 02:24:12 | 749 | 665 | 75 | 30.99 / 01:56 | 09:33:44 |
Bike 28.6km | 00:09:48 | 00:54:31 | 02:34:01 | 692 | 620 | 64 | 31.46 / 01:54 | 09:43:33 |
Bike 44km | 00:30:24 | 01:24:56 | 03:04:25 | 718 | 642 | 70 | 31.08 / 01:55 | 10:13:57 |
Bike 55.8km | 00:24:24 | 01:49:20 | 03:28:50 | 715 | 638 | 67 | 30.61 / 01:57 | 10:38:22 |
Bike 61.5km | 00:11:21 | 02:00:42 | 03:40:11 | 733 | 654 | 68 | 30.56 / 01:57 | 10:49:44 |
Bike 72.6km | 00:22:55 | 02:23:38 | 04:03:07 | 742 | 660 | 69 | 30.32 / 01:58 | 11:12:39 |
Bike 90km | 00:36:20 | 02:59:58 | 04:39:27 | 737 | 656 | 71 | 30 / 01:59 | 11:49:00 |
Bike 100.4km | 00:21:06 | 03:21:04 | 05:00:33 | 732 | 649 | 68 | 29.95 / 02:00 | 12:10:06 |
Bike 110.5km | 00:21:46 | 03:42:50 | 05:22:20 | 747 | 660 | 68 | 29.75 / 02:01 | 12:31:52 |
Bike 113.1km | 00:05:10 | 03:48:00 | 05:27:30 | 748 | 661 | 69 | 29.76 / 02:00 | 12:37:02 |
Bike 118.6km | 00:11:41 | 03:59:41 | 05:39:11 | 752 | 662 | 70 | 29.68 / 02:01 | 12:48:43 |
Bike 134km | 00:33:31 | 04:33:12 | 06:12:42 | 761 | 670 | 74 | 29.42 / 02:02 | 13:22:14 |
Bike 145.8km | 00:25:51 | 04:59:03 | 06:38:33 | 760 | 669 | 74 | 29.09 / 02:03 | 13:48:05 |
Bike 151.5km | 00:12:04 | 05:11:08 | 06:50:38 | 767 | 676 | 72 | 29.13 / 02:03 | 14:00:10 |
Bike 162.6km | 00:24:56 | 05:36:05 | 07:15:34 | 774 | 682 | 74 | 29.02 / 02:04 | 14:25:07 |
Cycle | 00:36:56 | 06:13:01 | 07:52:31 | 766 | 674 | 73 | 28.95 / 02:04 | 15:02:03 |
T2 00:09:24 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:09:24 | 00:09:24 | 08:01:55 | 793 | 648 | 66 | - / - | 15:11:28 |
Run 05:06:08 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:25:28 | 00:25:28 | 08:27:24 | 753 | 648 | 65 | 9.65 / 06:12 | 15:36:56 |
Run 7.7km | 00:23:04 | 00:48:33 | 08:50:28 | 802 | 684 | 71 | 9.51 / 06:18 | 16:00:01 |
Run 9.2km | 00:11:15 | 00:59:48 | 09:01:44 | 802 | 684 | 70 | 9.23 / 06:30 | 16:11:16 |
Run 10.7km | 00:12:26 | 01:12:14 | 09:14:10 | 823 | 701 | 73 | 8.88 / 06:45 | 16:23:42 |
Run 14.5km | 00:25:43 | 01:37:58 | 09:39:54 | 816 | 694 | 72 | 8.88 / 06:45 | 16:49:26 |
Run 18.2km | 00:25:31 | 02:03:29 | 10:05:25 | 825 | 698 | 73 | 8.84 / 06:47 | 17:14:57 |
Run 19.6km | 00:12:38 | 02:16:07 | 10:18:03 | 831 | 701 | 73 | 8.63 / 06:56 | 17:27:35 |
Run 21.2km | 00:12:38 | 02:28:46 | 10:30:42 | 826 | 696 | 73 | 8.54 / 07:01 | 17:40:14 |
Run 25km | 00:28:56 | 02:57:43 | 10:59:39 | 827 | 693 | 72 | 8.44 / 07:06 | 18:09:11 |
Run 28.6km | 00:27:34 | 03:25:17 | 11:27:13 | 839 | 702 | 74 | 8.35 / 07:10 | 18:36:45 |
Run 30.1km | 00:12:18 | 03:37:36 | 11:39:31 | 834 | 698 | 74 | 8.29 / 07:13 | 18:49:04 |
Run 31.6km | 00:12:32 | 03:50:08 | 11:52:04 | 826 | 691 | 72 | 8.23 / 07:16 | 19:01:36 |
Run 35.4km | 00:27:18 | 04:17:26 | 12:19:22 | 810 | 682 | 73 | 8.25 / 07:16 | 19:28:54 |
Run 39.1km | 00:26:02 | 04:43:29 | 12:45:25 | 797 | 671 | 72 | 8.27 / 07:15 | 19:54:57 |
Run 40.5km | 00:11:27 | 04:54:56 | 12:56:52 | 790 | 665 | 71 | 8.23 / 07:16 | 20:06:24 |
Run | 00:11:12 | 05:06:08 | 13:08:04 | 786 | 664 | 70 | 8.26 / 07:15 | 20:17:36 |
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