3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Gus D'ONOFRIO (#1134)
Finished
GUN TIME:  12:10:36
Place
593  OF 1142
Male
521  OF 936
50-54
46  OF 110

Swim 01:27:40 3.8km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:34
Swim 2.19km 00:49:28 00:49:28 00:49:28 831 708 75 2.65 / 22:35 08:04:02
Swim 00:38:11 01:27:40 01:27:40 814 697 74 2.6 / 23:04 08:42:14

T1 00:10:21 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:21 00:10:21 01:38:01 803 665 64 - / - 08:52:35

Cycle 06:06:26 180.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 10.4km 00:18:48 00:18:48 01:56:49 535 490 40 33.19 / 01:48 09:11:23
Bike 20.6km 00:18:58 00:37:46 02:15:48 564 516 47 32.71 / 01:50 09:30:22
Bike 23.1km 00:04:46 00:42:33 02:20:34 570 521 48 32.57 / 01:50 09:35:08
Bike 28.6km 00:10:01 00:52:34 02:30:35 565 516 49 32.64 / 01:50 09:45:09
Bike 44km 00:29:13 01:21:47 02:59:48 590 538 49 32.27 / 01:51 10:14:23
Bike 55.8km 00:24:01 01:45:48 03:23:49 601 549 50 31.64 / 01:53 10:38:24
Bike 61.5km 00:10:53 01:56:42 03:34:43 619 564 53 31.61 / 01:53 10:49:17
Bike 72.6km 00:22:17 02:18:59 03:57:00 631 569 53 31.34 / 01:54 11:11:34
Bike 90km 00:35:36 02:54:36 04:32:37 632 572 55 30.92 / 01:56 11:47:11
Bike 100.4km 00:20:44 03:15:20 04:53:21 636 571 54 30.83 / 01:56 12:07:56
Bike 110.5km 00:21:01 03:36:22 05:14:23 647 581 56 30.64 / 01:57 12:28:57
Bike 113.1km 00:04:52 03:41:14 05:19:15 647 580 56 30.67 / 01:57 12:33:49
Bike 118.6km 00:11:12 03:52:26 05:30:27 650 582 57 30.61 / 01:57 12:45:02
Bike 134km 00:32:40 04:25:06 06:03:08 664 594 58 30.32 / 01:58 13:17:42
Bike 145.8km 00:26:52 04:51:59 06:30:00 678 603 60 29.79 / 02:00 13:44:34
Bike 151.5km 00:11:45 05:03:44 06:41:45 678 602 58 29.84 / 02:00 13:56:19
Bike 162.6km 00:23:29 05:27:14 07:05:15 679 604 59 29.81 / 02:00 14:19:49
Cycle 00:39:12 06:06:26 07:44:27 692 612 59 29.47 / 02:02 14:59:01

T2 00:12:12 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:12:12 00:12:12 07:56:39 996 812 92 - / - 15:11:14

Run 04:13:56 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.1km 00:22:45 00:22:45 08:19:25 491 436 29 10.81 / 05:32 15:33:59
Run 7.7km 00:19:25 00:42:10 08:38:50 485 428 29 10.95 / 05:28 15:53:24
Run 9.2km 00:09:22 00:51:32 08:48:12 470 415 29 10.7 / 05:36 16:02:46
Run 10.7km 00:09:50 01:01:23 08:58:03 457 403 29 10.45 / 05:44 16:12:37
Run 14.5km 00:20:36 01:22:00 09:18:40 436 386 26 10.6 / 05:39 16:33:14
Run 18.2km 00:20:28 01:42:29 09:39:09 442 390 27 10.65 / 05:37 16:53:43
Run 19.6km 00:10:12 01:52:41 09:49:21 443 392 27 10.43 / 05:44 17:03:55
Run 21.2km 00:10:40 02:03:21 10:00:01 443 393 28 10.31 / 05:49 17:14:35
Run 25km 00:22:32 02:25:54 10:22:34 425 378 25 10.28 / 05:50 17:37:08
Run 28.6km 00:21:40 02:47:35 10:44:15 422 374 25 10.23 / 05:51 17:58:49
Run 30.1km 00:11:02 02:58:38 10:55:17 422 373 25 10.11 / 05:56 18:09:52
Run 31.6km 00:11:19 03:09:57 11:06:37 421 371 24 9.98 / 06:00 18:21:11
Run 35.4km 00:23:40 03:33:38 11:30:18 418 367 24 9.94 / 06:02 18:44:52
Run 39.1km 00:21:16 03:54:54 11:51:34 406 355 23 9.98 / 06:00 19:06:08
Run 40.5km 00:10:18 04:05:12 12:01:52 405 355 23 9.9 / 06:03 19:16:27
Run 00:08:43 04:13:56 12:10:36 403 353 23 9.96 / 06:01 19:25:11