IRONMAN Western Australia (2023)
Gus D'ONOFRIO (#1134)
Finished
GUN TIME:
12:10:36
Place
593
OF
1142
Male
521
OF
936
50-54
46
OF
110
Swim 01:27:40 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:14:34 |
Swim 2.19km | 00:49:28 | 00:49:28 | 00:49:28 | 831 | 708 | 75 | 2.65 / 22:35 | 08:04:02 |
Swim | 00:38:11 | 01:27:40 | 01:27:40 | 814 | 697 | 74 | 2.6 / 23:04 | 08:42:14 |
T1 00:10:21 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:10:21 | 00:10:21 | 01:38:01 | 803 | 665 | 64 | - / - | 08:52:35 |
Cycle 06:06:26 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:48 | 00:18:48 | 01:56:49 | 535 | 490 | 40 | 33.19 / 01:48 | 09:11:23 |
Bike 20.6km | 00:18:58 | 00:37:46 | 02:15:48 | 564 | 516 | 47 | 32.71 / 01:50 | 09:30:22 |
Bike 23.1km | 00:04:46 | 00:42:33 | 02:20:34 | 570 | 521 | 48 | 32.57 / 01:50 | 09:35:08 |
Bike 28.6km | 00:10:01 | 00:52:34 | 02:30:35 | 565 | 516 | 49 | 32.64 / 01:50 | 09:45:09 |
Bike 44km | 00:29:13 | 01:21:47 | 02:59:48 | 590 | 538 | 49 | 32.27 / 01:51 | 10:14:23 |
Bike 55.8km | 00:24:01 | 01:45:48 | 03:23:49 | 601 | 549 | 50 | 31.64 / 01:53 | 10:38:24 |
Bike 61.5km | 00:10:53 | 01:56:42 | 03:34:43 | 619 | 564 | 53 | 31.61 / 01:53 | 10:49:17 |
Bike 72.6km | 00:22:17 | 02:18:59 | 03:57:00 | 631 | 569 | 53 | 31.34 / 01:54 | 11:11:34 |
Bike 90km | 00:35:36 | 02:54:36 | 04:32:37 | 632 | 572 | 55 | 30.92 / 01:56 | 11:47:11 |
Bike 100.4km | 00:20:44 | 03:15:20 | 04:53:21 | 636 | 571 | 54 | 30.83 / 01:56 | 12:07:56 |
Bike 110.5km | 00:21:01 | 03:36:22 | 05:14:23 | 647 | 581 | 56 | 30.64 / 01:57 | 12:28:57 |
Bike 113.1km | 00:04:52 | 03:41:14 | 05:19:15 | 647 | 580 | 56 | 30.67 / 01:57 | 12:33:49 |
Bike 118.6km | 00:11:12 | 03:52:26 | 05:30:27 | 650 | 582 | 57 | 30.61 / 01:57 | 12:45:02 |
Bike 134km | 00:32:40 | 04:25:06 | 06:03:08 | 664 | 594 | 58 | 30.32 / 01:58 | 13:17:42 |
Bike 145.8km | 00:26:52 | 04:51:59 | 06:30:00 | 678 | 603 | 60 | 29.79 / 02:00 | 13:44:34 |
Bike 151.5km | 00:11:45 | 05:03:44 | 06:41:45 | 678 | 602 | 58 | 29.84 / 02:00 | 13:56:19 |
Bike 162.6km | 00:23:29 | 05:27:14 | 07:05:15 | 679 | 604 | 59 | 29.81 / 02:00 | 14:19:49 |
Cycle | 00:39:12 | 06:06:26 | 07:44:27 | 692 | 612 | 59 | 29.47 / 02:02 | 14:59:01 |
T2 00:12:12 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:12:12 | 00:12:12 | 07:56:39 | 996 | 812 | 92 | - / - | 15:11:14 |
Run 04:13:56 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:22:45 | 00:22:45 | 08:19:25 | 491 | 436 | 29 | 10.81 / 05:32 | 15:33:59 |
Run 7.7km | 00:19:25 | 00:42:10 | 08:38:50 | 485 | 428 | 29 | 10.95 / 05:28 | 15:53:24 |
Run 9.2km | 00:09:22 | 00:51:32 | 08:48:12 | 470 | 415 | 29 | 10.7 / 05:36 | 16:02:46 |
Run 10.7km | 00:09:50 | 01:01:23 | 08:58:03 | 457 | 403 | 29 | 10.45 / 05:44 | 16:12:37 |
Run 14.5km | 00:20:36 | 01:22:00 | 09:18:40 | 436 | 386 | 26 | 10.6 / 05:39 | 16:33:14 |
Run 18.2km | 00:20:28 | 01:42:29 | 09:39:09 | 442 | 390 | 27 | 10.65 / 05:37 | 16:53:43 |
Run 19.6km | 00:10:12 | 01:52:41 | 09:49:21 | 443 | 392 | 27 | 10.43 / 05:44 | 17:03:55 |
Run 21.2km | 00:10:40 | 02:03:21 | 10:00:01 | 443 | 393 | 28 | 10.31 / 05:49 | 17:14:35 |
Run 25km | 00:22:32 | 02:25:54 | 10:22:34 | 425 | 378 | 25 | 10.28 / 05:50 | 17:37:08 |
Run 28.6km | 00:21:40 | 02:47:35 | 10:44:15 | 422 | 374 | 25 | 10.23 / 05:51 | 17:58:49 |
Run 30.1km | 00:11:02 | 02:58:38 | 10:55:17 | 422 | 373 | 25 | 10.11 / 05:56 | 18:09:52 |
Run 31.6km | 00:11:19 | 03:09:57 | 11:06:37 | 421 | 371 | 24 | 9.98 / 06:00 | 18:21:11 |
Run 35.4km | 00:23:40 | 03:33:38 | 11:30:18 | 418 | 367 | 24 | 9.94 / 06:02 | 18:44:52 |
Run 39.1km | 00:21:16 | 03:54:54 | 11:51:34 | 406 | 355 | 23 | 9.98 / 06:00 | 19:06:08 |
Run 40.5km | 00:10:18 | 04:05:12 | 12:01:52 | 405 | 355 | 23 | 9.9 / 06:03 | 19:16:27 |
Run | 00:08:43 | 04:13:56 | 12:10:36 | 403 | 353 | 23 | 9.96 / 06:01 | 19:25:11 |
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