IRONMAN Western Australia (2023)
Joshua BROCK (#113)
Finished
GUN TIME:
09:33:47
Place
74
OF
1142
Male
66
OF
936
30-34
12
OF
135
Swim 01:03:24 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:00:39 |
Swim 2.19km | 00:36:00 | 00:36:00 | 00:36:00 | 146 | 131 | 26 | 3.64 / 16:26 | 07:36:39 |
Swim | 00:27:24 | 01:03:24 | 01:03:24 | 151 | 134 | 25 | 3.59 / 16:41 | 08:04:04 |
T1 00:04:06 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:06 | 00:04:06 | 01:07:30 | 82 | 69 | 12 | - / - | 08:08:10 |
Cycle 04:44:41 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:15:37 | 00:15:37 | 01:23:08 | 52 | 48 | 7 | 39.95 / 01:30 | 08:23:47 |
Bike 20.6km | 00:15:48 | 00:31:25 | 01:38:56 | 63 | 58 | 9 | 39.33 / 01:31 | 08:39:35 |
Bike 23.1km | 00:04:02 | 00:35:28 | 01:42:58 | 64 | 59 | 9 | 39.07 / 01:32 | 08:43:38 |
Bike 28.6km | 00:08:30 | 00:43:58 | 01:51:29 | 72 | 66 | 10 | 39.02 / 01:32 | 08:52:08 |
Bike 44km | 00:23:27 | 01:07:25 | 02:14:56 | 69 | 63 | 10 | 39.15 / 01:31 | 09:15:36 |
Bike 55.8km | 00:18:57 | 01:26:22 | 02:33:53 | 63 | 57 | 10 | 38.75 / 01:32 | 09:34:33 |
Bike 61.5km | 00:08:11 | 01:34:34 | 02:42:04 | 60 | 54 | 9 | 39.01 / 01:32 | 09:42:44 |
Bike 72.6km | 00:17:05 | 01:51:39 | 02:59:10 | 53 | 48 | 8 | 39 / 01:32 | 09:59:50 |
Bike 90km | 00:27:33 | 02:19:13 | 03:26:44 | 44 | 43 | 8 | 38.78 / 01:32 | 10:27:23 |
Bike 100.4km | 00:15:42 | 02:34:55 | 03:42:26 | 54 | 49 | 8 | 38.88 / 01:32 | 10:43:06 |
Bike 110.5km | 00:16:06 | 02:51:02 | 03:58:32 | 55 | 49 | 8 | 38.76 / 01:32 | 10:59:12 |
Bike 113.1km | 00:03:54 | 02:54:56 | 04:02:27 | 54 | 49 | 8 | 38.78 / 01:32 | 11:03:07 |
Bike 118.6km | 00:08:50 | 03:03:47 | 04:11:18 | 55 | 50 | 8 | 38.71 / 01:32 | 11:11:57 |
Bike 134km | 00:25:14 | 03:29:01 | 04:36:32 | 57 | 51 | 9 | 38.46 / 01:33 | 11:37:11 |
Bike 145.8km | 00:19:43 | 03:48:44 | 04:56:15 | 60 | 54 | 9 | 38.03 / 01:34 | 11:56:54 |
Bike 151.5km | 00:08:54 | 03:57:39 | 05:05:10 | 60 | 54 | 9 | 38.14 / 01:34 | 12:05:49 |
Bike 162.6km | 00:17:51 | 04:15:30 | 05:23:01 | 59 | 53 | 9 | 38.18 / 01:34 | 12:23:41 |
Cycle | 00:29:10 | 04:44:41 | 05:52:12 | 59 | 53 | 9 | 37.93 / 01:34 | 12:52:51 |
T2 00:03:48 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:48 | 00:03:48 | 05:56:00 | 105 | 89 | 15 | - / - | 12:56:40 |
Run 03:37:46 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:19:59 | 00:19:59 | 06:16:00 | 208 | 194 | 32 | 12.3 / 04:52 | 13:16:40 |
Run 7.7km | 00:16:25 | 00:36:25 | 06:32:25 | 177 | 164 | 30 | 12.68 / 04:43 | 13:33:05 |
Run 9.2km | 00:08:12 | 00:44:37 | 06:40:38 | 176 | 163 | 28 | 12.36 / 04:51 | 13:41:17 |
Run 10.7km | 00:08:26 | 00:53:03 | 06:49:04 | 173 | 160 | 27 | 12.09 / 04:57 | 13:49:44 |
Run 14.5km | 00:18:12 | 01:11:16 | 07:07:17 | 169 | 157 | 25 | 12.2 / 04:54 | 14:07:56 |
Run 18.2km | 00:17:00 | 01:28:16 | 07:24:17 | 158 | 146 | 21 | 12.37 / 04:51 | 14:24:56 |
Run 19.6km | 00:08:27 | 01:36:43 | 07:32:44 | 156 | 145 | 21 | 12.15 / 04:56 | 14:33:24 |
Run 21.2km | 00:08:57 | 01:45:41 | 07:41:42 | 154 | 143 | 21 | 12.03 / 04:59 | 14:42:21 |
Run 25km | 00:18:51 | 02:04:32 | 08:00:33 | 143 | 133 | 21 | 12.04 / 04:58 | 15:01:12 |
Run 28.6km | 00:17:50 | 02:22:23 | 08:18:23 | 142 | 131 | 22 | 12.05 / 04:58 | 15:19:03 |
Run 30.1km | 00:09:04 | 02:31:27 | 08:27:28 | 139 | 128 | 22 | 11.92 / 05:01 | 15:28:07 |
Run 31.6km | 00:09:21 | 02:40:48 | 08:36:49 | 137 | 126 | 22 | 11.79 / 05:05 | 15:37:28 |
Run 35.4km | 00:20:13 | 03:01:02 | 08:57:03 | 138 | 126 | 22 | 11.73 / 05:06 | 15:57:42 |
Run 39.1km | 00:18:53 | 03:19:55 | 09:15:56 | 140 | 128 | 24 | 11.73 / 05:06 | 16:16:36 |
Run 40.5km | 00:09:21 | 03:29:17 | 09:25:18 | 143 | 131 | 25 | 11.61 / 05:10 | 16:25:57 |
Run | 00:08:29 | 03:37:46 | 09:33:47 | 144 | 132 | 25 | 11.62 / 05:09 | 16:34:26 |
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