3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2023)

Carmen DAOU (#1105)
Finished
GUN TIME:  11:25:56
Place
418  OF 1142
Female
41  OF 206
45-49
2  OF 34

Swim 01:27:56 3.8km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:39
Swim 2.19km 00:49:16 00:49:16 00:49:16 826 122 17 2.66 / 22:29 08:00:55
Swim 00:38:40 01:27:56 01:27:56 819 120 18 2.59 / 23:08 08:39:36

T1 00:09:51 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:09:51 00:09:51 01:37:48 748 130 20 - / - 08:49:28

Cycle 05:37:41 180.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 10.4km 00:18:26 00:18:26 01:56:15 465 39 3 33.83 / 01:46 09:07:54
Bike 20.6km 00:18:43 00:37:09 02:14:58 497 38 3 33.26 / 01:48 09:26:38
Bike 23.1km 00:04:37 00:41:47 02:19:35 496 39 3 33.17 / 01:48 09:31:15
Bike 28.6km 00:09:44 00:51:31 02:29:20 483 35 3 33.3 / 01:48 09:41:00
Bike 44km 00:27:51 01:19:23 02:57:11 468 33 3 33.25 / 01:48 10:08:51
Bike 55.8km 00:22:25 01:41:48 03:19:37 452 33 3 32.88 / 01:49 10:31:17
Bike 61.5km 00:10:09 01:51:58 03:29:46 454 34 3 32.95 / 01:49 10:41:26
Bike 72.6km 00:20:43 02:12:41 03:50:30 445 31 2 32.82 / 01:49 11:02:09
Bike 90km 00:33:22 02:46:03 04:23:52 444 29 3 32.51 / 01:50 11:35:31
Bike 100.4km 00:18:44 03:04:47 04:42:36 436 31 2 32.59 / 01:50 11:54:16
Bike 110.5km 00:19:14 03:24:02 05:01:50 443 33 3 32.49 / 01:50 12:13:30
Bike 113.1km 00:04:26 03:28:28 05:06:17 442 33 3 32.55 / 01:50 12:17:56
Bike 118.6km 00:10:11 03:38:40 05:16:29 438 33 3 32.54 / 01:50 12:28:08
Bike 134km 00:28:52 04:07:32 05:45:21 432 32 2 32.47 / 01:50 12:57:01
Bike 145.8km 00:22:49 04:30:22 06:08:11 426 32 2 32.17 / 01:51 13:19:51
Bike 151.5km 00:10:22 04:40:45 06:18:34 426 32 2 32.29 / 01:51 13:30:13
Bike 162.6km 00:21:27 05:02:12 06:40:01 425 32 2 32.28 / 01:51 13:51:41
Cycle 00:35:28 05:37:41 07:15:30 435 32 2 31.98 / 01:52 14:27:10

T2 00:09:54 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:09:54 00:09:54 07:25:25 838 153 26 - / - 14:37:05

Run 04:00:31 42.2km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 4.1km 00:21:53 00:21:53 07:47:18 389 40 2 11.23 / 05:20 14:58:58
Run 7.7km 00:18:31 00:40:25 08:05:50 378 36 1 11.43 / 05:14 15:17:30
Run 9.2km 00:09:15 00:49:40 08:15:06 383 39 1 11.11 / 05:24 15:26:45
Run 10.7km 00:09:31 00:59:12 08:24:37 379 38 1 10.84 / 05:31 15:36:17
Run 14.5km 00:20:26 01:19:38 08:45:04 373 38 1 10.92 / 05:29 15:56:44
Run 18.2km 00:19:16 01:38:55 09:04:21 362 38 1 11.03 / 05:26 16:16:00
Run 19.6km 00:09:34 01:48:30 09:13:56 360 37 1 10.83 / 05:32 16:25:35
Run 21.2km 00:09:47 01:58:17 09:23:43 354 38 1 10.75 / 05:34 16:35:23
Run 25km 00:21:09 02:19:27 09:44:52 336 37 1 10.75 / 05:34 16:56:32
Run 28.6km 00:20:41 02:40:08 10:05:34 336 38 1 10.71 / 05:35 17:17:13
Run 30.1km 00:10:02 02:50:11 10:15:36 332 39 1 10.61 / 05:39 17:27:16
Run 31.6km 00:10:07 03:00:18 10:25:43 328 39 1 10.51 / 05:42 17:37:23
Run 35.4km 00:21:26 03:21:44 10:47:09 320 38 1 10.52 / 05:41 17:58:49
Run 39.1km 00:20:14 03:41:59 11:07:24 316 38 1 10.56 / 05:40 18:19:04
Run 40.5km 00:09:42 03:51:41 11:17:07 313 38 1 10.48 / 05:43 18:28:47
Run 00:08:49 04:00:31 11:25:56 313 39 1 10.52 / 05:42 18:37:36