3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Pongsakorn KITIPRAPAT (#1080)
Finished
GUN TIME:  14:50:21
Place
1015  OF 1142
Male
845  OF 936
45-49
118  OF 135

Swim 02:13:55 3.8km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:29
Swim 2.19km 01:06:36 01:06:36 01:06:36 1127 925 134 1.97 / 30:24 08:28:05
Swim 01:07:19 02:13:55 02:13:55 1141 935 135 1.7 / 35:14 09:35:24

T1 00:19:05 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:19:05 00:19:05 02:33:00 1122 917 131 - / - 09:54:29

Cycle 06:59:32 180.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.4km 00:25:34 00:25:34 02:58:34 1137 931 134 24.39 / 02:27 10:20:04
Bike 20.6km 00:22:28 00:48:03 03:21:03 1117 922 135 25.72 / 02:19 10:42:33
Bike 23.1km 00:05:10 00:53:13 03:26:13 1108 916 131 26.03 / 02:18 10:47:43
Bike 28.6km 00:12:06 01:05:20 03:38:20 1099 912 131 26.26 / 02:17 10:59:50
Bike 44km 00:32:24 01:37:44 04:10:44 1062 893 129 27 / 02:13 11:32:14
Bike 55.8km 00:26:50 02:04:35 04:37:35 1045 882 126 26.87 / 02:13 11:59:05
Bike 61.5km 00:12:12 02:16:47 04:49:47 1040 877 125 26.97 / 02:13 12:11:17
Bike 72.6km 00:30:32 02:47:20 05:20:20 1073 902 130 26.03 / 02:18 12:41:50
Bike 90km 00:39:14 03:26:34 05:59:35 1052 887 129 26.13 / 02:17 13:21:04
Bike 100.4km 00:26:38 03:53:13 06:26:14 1067 896 128 25.82 / 02:19 13:47:43
Bike 110.5km 00:24:26 04:17:40 06:50:40 1064 894 128 25.73 / 02:19 14:12:10
Bike 113.1km 00:05:14 04:22:54 06:55:54 1059 890 128 25.81 / 02:19 14:17:24
Bike 118.6km 00:11:29 04:34:23 07:07:24 1049 881 127 25.93 / 02:18 14:28:53
Bike 134km 00:34:59 05:09:23 07:42:23 1040 873 124 25.98 / 02:18 15:03:53
Bike 145.8km 00:31:36 05:40:59 08:14:00 1040 873 124 25.51 / 02:21 15:35:29
Bike 151.5km 00:13:15 05:54:14 08:27:15 1042 875 124 25.59 / 02:20 15:48:44
Bike 162.6km 00:24:35 06:18:50 08:51:50 1033 866 124 25.75 / 02:19 16:13:20
Cycle 00:40:42 06:59:32 09:32:33 1025 859 123 25.74 / 02:19 16:54:02

T2 00:13:53 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:13:53 00:13:53 09:46:26 1067 871 122 - / - 17:07:56

Run 05:03:54 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.1km 00:26:47 00:26:47 10:13:13 849 716 93 9.18 / 06:32 17:34:43
Run 7.7km 00:23:05 00:49:52 10:36:19 845 715 97 9.26 / 06:28 17:57:48
Run 9.2km 00:11:03 01:00:55 10:47:22 835 710 95 9.05 / 06:37 18:08:51
Run 10.7km 00:11:40 01:12:36 10:59:03 833 708 95 8.84 / 06:47 18:20:32
Run 14.5km 00:25:51 01:38:27 11:24:54 828 702 96 8.83 / 06:47 18:46:24
Run 18.2km 00:25:28 02:03:56 11:50:22 832 703 95 8.81 / 06:48 19:11:52
Run 19.6km 00:11:57 02:15:53 12:02:20 822 694 95 8.65 / 06:55 19:23:49
Run 21.2km 00:13:09 02:29:02 12:15:29 832 702 96 8.53 / 07:01 19:36:58
Run 25km 00:29:04 02:58:07 12:44:33 835 700 94 8.42 / 07:07 20:06:03
Run 28.6km 00:26:03 03:24:10 13:10:37 829 692 93 8.4 / 07:08 20:32:07
Run 30.1km 00:12:21 03:36:32 13:22:58 823 689 94 8.34 / 07:11 20:44:28
Run 31.6km 00:12:11 03:48:43 13:35:10 812 682 92 8.28 / 07:14 20:56:40
Run 35.4km 00:30:03 04:18:47 14:05:13 818 685 92 8.2 / 07:18 21:26:43
Run 39.1km 00:23:20 04:42:07 14:28:34 789 665 88 8.31 / 07:12 21:50:04
Run 40.5km 00:11:55 04:54:03 14:40:30 784 662 88 8.26 / 07:15 22:01:59
Run 00:09:51 05:03:54 14:50:21 774 655 86 8.33 / 07:12 22:11:50