IRONMAN Western Australia (2023)
Rob JACKSON (#1070)
Finished
GUN TIME:
12:49:16
Place
722
OF
1142
Male
622
OF
936
45-49
83
OF
135
Swim 01:23:03 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:10:18 |
Swim 2.19km | 00:45:53 | 00:45:53 | 00:45:53 | 669 | 575 | 85 | 2.86 / 20:57 | 07:56:11 |
Swim | 00:37:10 | 01:23:03 | 01:23:03 | 702 | 603 | 90 | 2.74 / 21:51 | 08:33:21 |
T1 00:09:59 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:09:59 | 00:09:59 | 01:33:03 | 763 | 628 | 80 | - / - | 08:43:21 |
Cycle 05:35:14 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:21 | 00:18:21 | 01:51:24 | 447 | 412 | 57 | 34 / 01:45 | 09:01:42 |
Bike 20.6km | 00:17:54 | 00:36:15 | 02:09:18 | 398 | 370 | 54 | 34.09 / 01:45 | 09:19:36 |
Bike 23.1km | 00:04:38 | 00:40:53 | 02:13:57 | 410 | 382 | 55 | 33.88 / 01:46 | 09:24:15 |
Bike 28.6km | 00:09:37 | 00:50:31 | 02:23:34 | 406 | 377 | 54 | 33.96 / 01:45 | 09:33:52 |
Bike 44km | 00:27:25 | 01:17:57 | 02:51:00 | 408 | 380 | 54 | 33.86 / 01:46 | 10:01:18 |
Bike 55.8km | 00:22:40 | 01:40:37 | 03:13:40 | 416 | 388 | 57 | 33.27 / 01:48 | 10:23:58 |
Bike 61.5km | 00:10:17 | 01:50:55 | 03:23:58 | 426 | 398 | 59 | 33.26 / 01:48 | 10:34:16 |
Bike 72.6km | 00:21:03 | 02:11:59 | 03:45:02 | 434 | 405 | 60 | 33 / 01:49 | 10:55:20 |
Bike 90km | 00:32:53 | 02:44:52 | 04:17:55 | 426 | 400 | 59 | 32.75 / 01:49 | 11:28:13 |
Bike 100.4km | 00:18:43 | 03:03:36 | 04:36:39 | 425 | 396 | 57 | 32.8 / 01:49 | 11:46:57 |
Bike 110.5km | 00:19:07 | 03:22:44 | 04:55:47 | 424 | 394 | 56 | 32.7 / 01:50 | 12:06:05 |
Bike 113.1km | 00:04:28 | 03:27:12 | 05:00:15 | 425 | 394 | 56 | 32.74 / 01:49 | 12:10:33 |
Bike 118.6km | 00:10:19 | 03:37:32 | 05:10:35 | 424 | 393 | 56 | 32.71 / 01:50 | 12:20:53 |
Bike 134km | 00:29:22 | 04:06:55 | 05:39:58 | 426 | 395 | 56 | 32.56 / 01:50 | 12:50:16 |
Bike 145.8km | 00:23:04 | 04:29:59 | 06:03:02 | 424 | 393 | 57 | 32.22 / 01:51 | 13:13:20 |
Bike 151.5km | 00:10:21 | 04:40:21 | 06:13:24 | 423 | 392 | 57 | 32.33 / 01:51 | 13:23:42 |
Bike 162.6km | 00:20:44 | 05:01:05 | 06:34:08 | 421 | 390 | 56 | 32.4 / 01:51 | 13:44:26 |
Cycle | 00:34:09 | 05:35:14 | 07:08:17 | 414 | 383 | 56 | 32.21 / 01:51 | 14:18:35 |
T2 00:05:16 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:16 | 00:05:16 | 07:13:34 | 279 | 235 | 32 | - / - | 14:23:52 |
Run 05:35:41 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:35:16 | 00:35:16 | 07:48:50 | 1105 | 905 | 127 | 6.97 / 08:36 | 14:59:08 |
Run 7.7km | 00:24:50 | 01:00:06 | 08:13:41 | 1064 | 873 | 122 | 7.68 / 07:48 | 15:23:59 |
Run 9.2km | 00:11:55 | 01:12:02 | 08:25:36 | 1046 | 860 | 121 | 7.66 / 07:49 | 15:35:55 |
Run 10.7km | 00:12:13 | 01:24:15 | 08:37:50 | 1025 | 842 | 117 | 7.61 / 07:52 | 15:48:08 |
Run 14.5km | 00:29:48 | 01:54:04 | 09:07:38 | 1017 | 834 | 115 | 7.62 / 07:52 | 16:17:56 |
Run 18.2km | 00:27:35 | 02:21:39 | 09:35:14 | 1008 | 826 | 116 | 7.7 / 07:47 | 16:45:32 |
Run 19.6km | 00:15:26 | 02:37:06 | 09:50:40 | 1015 | 831 | 116 | 7.48 / 08:00 | 17:00:58 |
Run 21.2km | 00:14:19 | 02:51:25 | 10:05:00 | 1012 | 829 | 116 | 7.42 / 08:05 | 17:15:18 |
Run 25km | 00:30:18 | 03:21:44 | 10:35:18 | 993 | 815 | 110 | 7.43 / 08:04 | 17:45:37 |
Run 28.6km | 00:27:13 | 03:48:57 | 11:02:32 | 980 | 805 | 109 | 7.49 / 08:00 | 18:12:50 |
Run 30.1km | 00:12:25 | 04:01:22 | 11:14:57 | 974 | 801 | 110 | 7.48 / 08:01 | 18:25:15 |
Run 31.6km | 00:12:56 | 04:14:19 | 11:27:53 | 962 | 794 | 108 | 7.45 / 08:02 | 18:38:12 |
Run 35.4km | 00:28:39 | 04:42:59 | 11:56:33 | 940 | 777 | 105 | 7.5 / 07:59 | 19:06:51 |
Run 39.1km | 00:27:52 | 05:10:52 | 12:24:26 | 930 | 769 | 104 | 7.54 / 07:57 | 19:34:44 |
Run 40.5km | 00:13:08 | 05:24:01 | 12:37:35 | 922 | 763 | 102 | 7.49 / 08:00 | 19:47:53 |
Run | 00:11:40 | 05:35:41 | 12:49:16 | 915 | 759 | 102 | 7.54 / 07:57 | 19:59:34 |
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