3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Leonard NG (#1064)
Finished
GUN TIME:  16:24:07
Place
1128  OF 1142
Male
927  OF 936
45-49
134  OF 135

Swim 01:33:26 3.8km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:27
Swim 2.19km 00:52:38 00:52:38 00:52:38 950 792 110 2.49 / 24:02 08:09:05
Swim 00:40:48 01:33:26 01:33:26 946 791 109 2.43 / 24:35 08:49:54

T1 00:15:44 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:15:44 00:15:44 01:49:11 1081 884 125 - / - 09:05:38

Cycle 07:30:00 180.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.4km 00:19:39 00:19:39 02:08:50 703 629 92 31.75 / 01:53 09:25:17
Bike 20.6km 00:19:14 00:38:54 02:28:05 669 604 88 31.77 / 01:53 09:44:32
Bike 23.1km 00:04:40 00:43:34 02:32:45 654 593 85 31.81 / 01:53 09:49:12
Bike 28.6km 00:10:38 00:54:12 02:43:24 670 604 86 31.65 / 01:53 09:59:51
Bike 44km 00:55:59 01:50:12 03:39:23 1137 932 135 23.95 / 02:30 10:55:51
Bike 55.8km 00:28:19 02:18:31 04:07:43 1126 927 134 24.16 / 02:28 11:24:10
Bike 61.5km 00:13:23 02:31:55 04:21:06 1124 927 134 24.28 / 02:28 11:37:33
Bike 72.6km 00:30:27 03:02:22 04:51:33 1128 928 134 23.88 / 02:30 12:08:01
Bike 90km 00:40:09 03:42:31 05:31:43 1108 917 134 24.26 / 02:28 12:48:10
Bike 100.4km 00:36:30 04:19:01 06:08:13 1132 931 135 23.25 / 02:34 13:24:40
Bike 110.5km 00:36:07 04:55:09 06:44:20 1137 933 135 22.46 / 02:40 14:00:47
Bike 113.1km 00:05:04 05:00:13 06:49:24 1137 933 135 22.6 / 02:39 14:05:51
Bike 118.6km 00:13:41 05:13:54 07:03:06 1137 933 135 22.66 / 02:38 14:19:33
Bike 134km 00:33:25 05:47:20 07:36:31 1130 929 135 23.14 / 02:35 14:52:58
Bike 145.8km 00:27:18 06:14:38 08:03:49 1123 924 134 23.22 / 02:35 15:20:17
Bike 151.5km 00:11:44 06:26:22 08:15:34 1118 923 134 23.46 / 02:33 15:32:01
Bike 162.6km 00:24:31 06:50:54 08:40:06 1112 918 133 23.74 / 02:31 15:56:33
Cycle 00:39:05 07:30:00 09:19:11 1102 910 131 23.99 / 02:30 16:35:39

T2 00:15:02 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:15:02 00:15:02 09:34:14 1088 890 126 - / - 16:50:41

Run 06:49:53 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.1km 00:31:50 00:31:50 10:06:04 1052 865 120 7.72 / 07:45 17:22:32
Run 7.7km 00:28:20 01:00:11 10:34:25 1066 875 123 7.67 / 07:48 17:50:52
Run 9.2km 00:15:06 01:15:17 10:49:31 1077 882 125 7.33 / 08:10 18:05:58
Run 10.7km 00:16:13 01:31:30 11:05:45 1084 887 125 7.01 / 08:33 18:22:12
Run 14.5km 00:31:03 02:02:34 11:36:48 1072 878 125 7.09 / 08:27 18:53:16
Run 18.2km 00:35:30 02:38:04 12:12:18 1091 892 126 6.9 / 08:41 19:28:46
Run 19.6km 00:16:19 02:54:24 12:28:38 1092 892 126 6.74 / 08:53 19:45:06
Run 21.2km 00:19:21 03:13:45 12:48:00 1106 904 130 6.56 / 09:08 20:04:27
Run 25km 00:38:28 03:52:14 13:26:29 1104 901 130 6.45 / 09:17 20:42:56
Run 28.6km 00:47:20 04:39:34 14:13:49 1127 922 131 6.13 / 09:46 21:30:16
Run 30.1km 00:15:48 04:55:23 14:29:37 1125 920 131 6.11 / 09:48 21:46:05
Run 31.6km 00:16:10 05:11:34 14:45:48 1121 917 131 6.08 / 09:51 22:02:16
Run 35.4km 00:33:57 05:45:32 15:19:46 1116 912 130 6.14 / 09:45 22:36:13
Run 39.1km 00:37:16 06:22:48 15:57:03 1118 914 130 6.12 / 09:47 23:13:30
Run 40.5km 00:13:33 06:36:21 16:10:36 1112 909 130 6.13 / 09:47 23:27:03
Run 00:13:31 06:49:53 16:24:07 1108 905 129 6.17 / 09:42 23:40:34