3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Lio JIH HAUR (#1063)
Finished
GUN TIME:  14:51:55
Place
1018  OF 1142
Male
846  OF 936
45-49
119  OF 135

Swim 01:42:13 3.8km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:22
Swim 2.19km 00:57:09 00:57:09 00:57:09 1039 866 121 2.29 / 26:06 08:08:31
Swim 00:45:03 01:42:13 01:42:13 1021 848 120 2.23 / 26:54 08:53:35

T1 00:11:23 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:23 00:11:23 01:53:37 895 738 97 - / - 09:04:59

Cycle 06:57:46 180.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.4km 00:21:36 00:21:36 02:15:13 999 844 120 28.88 / 02:04 09:26:35
Bike 20.6km 00:20:49 00:42:25 02:36:03 959 820 119 29.13 / 02:03 09:47:25
Bike 23.1km 00:05:08 00:47:33 02:41:11 956 817 118 29.13 / 02:03 09:52:33
Bike 28.6km 00:12:23 00:59:57 02:53:34 992 841 121 28.62 / 02:05 10:04:56
Bike 44km 00:32:32 01:32:30 03:26:07 981 835 120 28.53 / 02:06 10:37:29
Bike 55.8km 00:27:05 01:59:36 03:53:13 978 834 120 27.99 / 02:08 11:04:35
Bike 61.5km 00:11:51 02:11:27 04:05:04 973 830 120 28.06 / 02:08 11:16:26
Bike 72.6km 00:24:57 02:36:24 04:30:02 967 826 120 27.84 / 02:09 11:41:24
Bike 90km 00:38:55 03:15:20 05:08:57 950 815 119 27.64 / 02:10 12:20:19
Bike 100.4km 00:35:09 03:50:29 05:44:07 1046 881 125 26.13 / 02:17 12:55:29
Bike 110.5km 00:23:33 04:14:02 06:07:40 1045 879 125 26.09 / 02:17 13:19:02
Bike 113.1km 00:05:32 04:19:35 06:13:13 1044 878 124 26.14 / 02:17 13:24:35
Bike 118.6km 00:13:09 04:32:44 06:26:22 1042 874 123 26.08 / 02:17 13:37:44
Bike 134km 00:35:58 05:08:42 07:02:20 1037 870 123 26.04 / 02:18 14:13:42
Bike 145.8km 00:28:16 05:36:59 07:30:36 1030 863 123 25.81 / 02:19 14:41:58
Bike 151.5km 00:12:43 05:49:42 07:43:19 1025 858 123 25.92 / 02:18 14:54:41
Bike 162.6km 00:27:11 06:16:53 08:10:31 1024 857 123 25.88 / 02:19 15:21:53
Cycle 00:40:52 06:57:46 08:51:23 1022 856 122 25.85 / 02:19 16:02:45

T2 00:11:47 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:11:47 00:11:47 09:03:10 971 793 111 - / - 16:14:32

Run 05:48:44 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.1km 00:32:03 00:32:03 09:35:14 1058 871 122 7.67 / 07:49 16:46:36
Run 7.7km 00:24:43 00:56:46 09:59:57 1013 836 113 8.13 / 07:22 17:11:19
Run 9.2km 00:11:57 01:08:43 10:11:54 998 822 111 8.03 / 07:28 17:23:16
Run 10.7km 00:13:33 01:22:17 10:25:28 1001 824 111 7.8 / 07:41 17:36:50
Run 14.5km 00:27:24 01:49:41 10:52:52 969 797 108 7.93 / 07:33 18:04:14
Run 18.2km 00:25:50 02:15:31 11:18:42 954 785 104 8.05 / 07:26 18:30:04
Run 19.6km 00:12:16 02:27:48 11:30:59 939 774 105 7.95 / 07:32 18:42:21
Run 21.2km 00:14:01 02:41:49 11:45:00 945 779 105 7.86 / 07:37 18:56:22
Run 25km 00:32:49 03:14:39 12:17:50 957 789 106 7.7 / 07:47 19:29:12
Run 28.6km 00:31:50 03:46:30 12:49:41 967 797 106 7.57 / 07:55 20:01:03
Run 30.1km 00:14:17 04:00:47 13:03:58 967 797 108 7.5 / 07:59 20:15:20
Run 31.6km 00:16:47 04:17:34 13:20:45 977 803 110 7.36 / 08:09 20:32:07
Run 35.4km 00:35:37 04:53:11 13:56:22 991 815 111 7.24 / 08:16 21:07:44
Run 39.1km 00:28:30 05:21:42 14:24:52 977 804 110 7.29 / 08:13 21:36:14
Run 40.5km 00:13:32 05:35:14 14:38:25 971 801 110 7.24 / 08:16 21:49:47
Run 00:13:30 05:48:44 14:51:55 971 801 110 7.25 / 08:15 22:03:17