3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Yeaw LOU (#1062)
Finished
GUN TIME:  13:24:58
Place
833  OF 1142
Male
710  OF 936
45-49
98  OF 135

Swim 01:48:50 3.8km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:17
Swim 2.19km 00:59:58 00:59:58 00:59:58 1082 897 127 2.19 / 27:23 08:21:15
Swim 00:48:51 01:48:50 01:48:50 1076 895 126 2.09 / 28:38 09:10:07

T1 00:10:44 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:44 00:10:44 01:59:35 840 693 89 - / - 09:20:52

Cycle 05:56:28 180.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.4km 00:18:59 00:18:59 02:18:34 580 529 74 32.85 / 01:49 09:39:51
Bike 20.6km 00:18:53 00:37:53 02:37:28 578 529 75 32.62 / 01:50 09:58:45
Bike 23.1km 00:04:30 00:42:24 02:41:59 550 504 73 32.68 / 01:50 10:03:16
Bike 28.6km 00:10:13 00:52:37 02:52:13 569 520 73 32.6 / 01:50 10:13:30
Bike 44km 00:28:17 01:20:55 03:20:30 551 505 74 32.62 / 01:50 10:41:47
Bike 55.8km 00:22:50 01:43:45 03:43:20 518 478 71 32.26 / 01:51 11:04:37
Bike 61.5km 00:09:56 01:53:42 03:53:17 505 467 70 32.45 / 01:50 11:14:34
Bike 72.6km 00:21:32 02:15:15 04:14:50 521 479 69 32.2 / 01:51 11:36:07
Bike 90km 00:34:22 02:49:37 04:49:12 524 487 70 31.83 / 01:53 12:10:29
Bike 100.4km 00:20:27 03:10:04 05:09:40 535 487 71 31.69 / 01:53 12:30:57
Bike 110.5km 00:20:14 03:30:19 05:29:54 548 498 72 31.52 / 01:54 12:51:11
Bike 113.1km 00:05:03 03:35:23 05:34:58 556 505 73 31.5 / 01:54 12:56:15
Bike 118.6km 00:11:26 03:46:49 05:46:24 566 513 75 31.37 / 01:54 13:07:41
Bike 134km 00:31:01 04:17:50 06:17:25 572 519 78 31.18 / 01:55 13:38:42
Bike 145.8km 00:25:02 04:42:53 06:42:28 584 528 77 30.75 / 01:57 14:03:45
Bike 151.5km 00:11:10 04:54:04 06:53:39 587 530 78 30.82 / 01:56 14:14:56
Bike 162.6km 00:22:57 05:17:01 07:16:36 590 532 78 30.77 / 01:56 14:37:53
Cycle 00:39:26 05:56:28 07:56:03 616 554 79 30.29 / 01:58 15:17:20

T2 00:16:57 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:16:57 00:16:57 08:13:01 1109 907 130 - / - 15:34:18

Run 05:11:57 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.1km 00:29:49 00:29:49 08:42:50 982 815 110 8.24 / 07:16 16:04:07
Run 7.7km 00:26:40 00:56:29 09:09:30 1007 830 112 8.17 / 07:20 16:30:47
Run 9.2km 00:11:32 01:08:02 09:21:03 984 811 109 8.11 / 07:23 16:42:20
Run 10.7km 00:11:39 01:19:42 09:32:43 962 795 106 8.05 / 07:26 16:54:00
Run 14.5km 00:35:27 01:55:09 10:08:10 1023 840 118 7.55 / 07:56 17:29:27
Run 18.2km 00:21:51 02:17:01 10:30:02 968 797 108 7.96 / 07:31 17:51:19
Run 19.6km 00:09:54 02:26:55 10:39:56 927 767 103 8 / 07:29 18:01:13
Run 21.2km 00:10:17 02:37:13 10:50:14 906 752 100 8.09 / 07:24 18:11:31
Run 25km 00:22:51 03:00:04 11:13:05 851 711 97 8.32 / 07:12 18:34:22
Run 28.6km 00:25:11 03:25:15 11:38:16 838 701 94 8.35 / 07:10 18:59:33
Run 30.1km 00:10:46 03:36:01 11:49:02 815 682 93 8.35 / 07:10 19:10:20
Run 31.6km 00:11:16 03:47:18 12:00:19 802 674 91 8.34 / 07:11 19:21:36
Run 35.4km 00:24:07 04:11:25 12:24:26 765 650 87 8.44 / 07:06 19:45:43
Run 39.1km 00:35:02 04:46:27 12:59:29 818 685 93 8.18 / 07:19 20:20:46
Run 40.5km 00:12:36 04:59:04 13:12:05 813 682 94 8.12 / 07:23 20:33:22
Run 00:12:53 05:11:57 13:24:58 821 690 94 8.11 / 07:23 20:46:15