3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2023)

Takeshi NAGAI (#1055)
Finished
GUN TIME:  11:33:39
Place
448  OF 1142
Male
402  OF 936
45-49
56  OF 135

Swim 01:18:04 3.8km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:08
Swim 2.19km 00:44:47 00:44:47 00:44:47 605 525 73 2.93 / 20:27 07:56:56
Swim 00:33:17 01:18:04 01:18:04 552 483 65 2.92 / 20:32 08:30:13

T1 00:11:04 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:04 00:11:04 01:29:09 873 720 94 - / - 08:41:18

Cycle 05:46:59 180.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.4km 00:18:34 00:18:34 01:47:43 491 450 61 33.6 / 01:47 08:59:52
Bike 20.6km 00:18:31 00:37:05 02:06:14 490 453 62 33.32 / 01:48 09:18:23
Bike 23.1km 00:04:33 00:41:38 02:10:47 481 444 61 33.28 / 01:48 09:22:56
Bike 28.6km 00:09:49 00:51:27 02:20:36 478 444 63 33.34 / 01:47 09:32:45
Bike 44km 00:28:18 01:19:46 02:48:55 488 453 65 33.09 / 01:48 10:01:04
Bike 55.8km 00:22:47 01:42:33 03:11:43 474 440 62 32.64 / 01:50 10:23:51
Bike 61.5km 00:10:14 01:52:48 03:21:57 476 442 64 32.71 / 01:50 10:34:06
Bike 72.6km 00:21:05 02:13:53 03:43:03 473 439 65 32.53 / 01:50 10:55:11
Bike 90km 00:34:35 02:48:29 04:17:38 494 459 68 32.05 / 01:52 11:29:47
Bike 100.4km 00:21:04 03:09:33 04:38:42 528 482 70 31.78 / 01:53 11:50:51
Bike 110.5km 00:19:43 03:29:16 04:58:25 527 481 70 31.68 / 01:53 12:10:34
Bike 113.1km 00:04:29 03:33:45 05:02:55 524 478 70 31.74 / 01:53 12:15:04
Bike 118.6km 00:10:18 03:44:04 05:13:13 517 472 68 31.75 / 01:53 12:25:22
Bike 134km 00:30:21 04:14:26 05:43:35 518 473 67 31.59 / 01:53 12:55:44
Bike 145.8km 00:24:33 04:38:59 06:08:08 529 483 70 31.18 / 01:55 13:20:17
Bike 151.5km 00:10:28 04:49:28 06:18:37 528 482 70 31.31 / 01:54 13:30:46
Bike 162.6km 00:21:26 05:10:54 06:40:04 523 477 70 31.37 / 01:54 13:52:12
Cycle 00:36:04 05:46:59 07:16:08 528 484 69 31.12 / 01:55 14:28:17

T2 00:06:23 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:23 00:06:23 07:22:31 442 372 50 - / - 14:34:40

Run 04:11:07 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.1km 00:21:38 00:21:38 07:44:10 369 333 41 11.36 / 05:16 14:56:18
Run 7.7km 00:19:26 00:41:04 08:03:36 418 373 49 11.24 / 05:20 15:15:45
Run 9.2km 00:09:36 00:50:41 08:13:12 429 382 48 10.89 / 05:30 15:25:21
Run 10.7km 00:09:49 01:00:30 08:23:02 428 381 48 10.6 / 05:39 15:35:11
Run 14.5km 00:21:48 01:22:19 08:44:50 444 393 50 10.56 / 05:40 15:56:59
Run 18.2km 00:20:51 01:43:10 09:05:42 451 399 52 10.58 / 05:40 16:17:51
Run 19.6km 00:10:07 01:53:18 09:15:50 449 398 52 10.37 / 05:46 16:27:59
Run 21.2km 00:10:02 02:03:21 09:25:52 442 392 51 10.31 / 05:49 16:38:01
Run 25km 00:21:24 02:24:45 09:47:17 412 368 49 10.36 / 05:47 16:59:26
Run 28.6km 00:19:47 02:44:33 10:07:05 382 339 43 10.42 / 05:45 17:19:14
Run 30.1km 00:09:47 02:54:21 10:16:52 374 332 40 10.35 / 05:47 17:29:01
Run 31.6km 00:10:11 03:04:32 10:27:03 364 323 39 10.27 / 05:50 17:39:12
Run 35.4km 00:22:01 03:26:33 10:49:05 352 311 37 10.28 / 05:50 18:01:14
Run 39.1km 00:24:54 03:51:27 11:13:59 381 334 42 10.13 / 05:55 18:26:08
Run 40.5km 00:10:49 04:02:16 11:24:48 384 337 42 10.02 / 05:58 18:36:57
Run 00:08:50 04:11:07 11:33:39 380 334 41 10.08 / 05:57 18:45:47