3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Yoichi SHINOZUKA (#1054)
Finished
GUN TIME:  13:36:39
Place
859  OF 1142
Male
729  OF 936
45-49
103  OF 135

Swim 01:46:00 3.8km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:20
Swim 2.19km 00:57:22 00:57:22 00:57:22 1041 868 122 2.29 / 26:12 08:12:43
Swim 00:48:37 01:46:00 01:46:00 1057 878 122 2.15 / 27:53 09:01:21

T1 00:13:57 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:13:57 00:13:57 01:59:58 1031 841 119 - / - 09:15:18

Cycle 06:15:41 180.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.4km 00:20:19 00:20:19 02:20:18 841 732 106 30.68 / 01:57 09:35:38
Bike 20.6km 00:19:53 00:40:13 02:40:12 797 703 101 30.72 / 01:57 09:55:32
Bike 23.1km 00:04:44 00:44:58 02:44:56 779 693 101 30.81 / 01:56 10:00:17
Bike 28.6km 00:10:29 00:55:27 02:55:26 757 672 99 30.93 / 01:56 10:10:46
Bike 44km 00:30:49 01:26:17 03:26:15 795 699 101 30.59 / 01:57 10:41:36
Bike 55.8km 00:25:11 01:51:29 03:51:27 794 698 102 30.03 / 01:59 11:06:48
Bike 61.5km 00:11:08 02:02:37 04:02:36 796 700 102 30.09 / 01:59 11:17:56
Bike 72.6km 00:23:56 02:26:34 04:26:32 805 708 102 29.71 / 02:01 11:41:53
Bike 90km 00:35:18 03:01:52 05:01:51 784 693 100 29.68 / 02:01 12:17:11
Bike 100.4km 00:21:41 03:23:34 05:23:32 782 691 100 29.59 / 02:01 12:38:53
Bike 110.5km 00:19:56 03:43:30 05:43:29 761 673 98 29.66 / 02:01 12:58:49
Bike 113.1km 00:04:41 03:48:12 05:48:10 755 668 97 29.73 / 02:01 13:03:30
Bike 118.6km 00:11:38 03:59:50 05:59:48 757 667 98 29.67 / 02:01 13:15:09
Bike 134km 00:33:08 04:32:59 06:32:57 760 669 99 29.45 / 02:02 13:48:17
Bike 145.8km 00:27:40 05:00:39 07:00:37 781 688 101 28.93 / 02:04 14:15:57
Bike 151.5km 00:11:22 05:12:01 07:11:59 779 686 101 29.05 / 02:03 14:27:20
Bike 162.6km 00:25:18 05:37:19 07:37:18 790 692 100 28.92 / 02:04 14:52:38
Cycle 00:38:21 06:15:41 08:15:39 787 690 100 28.74 / 02:05 15:31:00

T2 00:10:16 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:16 00:10:16 08:25:56 867 705 100 - / - 15:41:16

Run 05:10:43 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.1km 00:26:54 00:26:54 08:52:50 856 722 95 9.14 / 06:33 16:08:10
Run 7.7km 00:24:32 00:51:26 09:17:22 902 754 101 8.98 / 06:40 16:32:43
Run 9.2km 00:11:11 01:02:37 09:28:33 890 745 101 8.81 / 06:48 16:43:54
Run 10.7km 00:14:07 01:16:45 09:42:41 920 762 104 8.36 / 07:10 16:58:01
Run 14.5km 00:25:10 01:41:55 10:07:51 884 738 99 8.53 / 07:01 17:23:12
Run 18.2km 00:23:46 02:05:42 10:31:38 859 718 97 8.68 / 06:54 17:46:58
Run 19.6km 00:10:59 02:16:42 10:42:38 839 705 96 8.6 / 06:58 17:57:58
Run 21.2km 00:12:10 02:28:52 10:54:48 828 698 95 8.54 / 07:01 18:10:09
Run 25km 00:27:23 02:56:15 11:22:11 817 688 93 8.51 / 07:03 18:37:32
Run 28.6km 00:26:05 03:22:21 11:48:17 807 678 92 8.48 / 07:04 19:03:37
Run 30.1km 00:12:57 03:35:18 12:01:14 811 681 92 8.38 / 07:09 19:16:35
Run 31.6km 00:13:35 03:48:53 12:14:50 813 683 93 8.28 / 07:14 19:30:10
Run 35.4km 00:30:32 04:19:26 12:45:22 823 689 94 8.18 / 07:19 20:00:42
Run 39.1km 00:27:06 04:46:32 13:12:28 819 686 94 8.18 / 07:19 20:27:49
Run 40.5km 00:12:30 04:59:02 13:24:58 812 681 93 8.12 / 07:23 20:40:19
Run 00:11:40 05:10:43 13:36:39 811 681 93 8.14 / 07:21 20:52:00