3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Tomokazu KOKAI (#1053)
Finished
GUN TIME:  12:56:13
Place
740  OF 1142
Male
636  OF 936
45-49
86  OF 135

Swim 01:22:15 3.8km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:04
Swim 2.19km 00:46:01 00:46:01 00:46:01 678 583 88 2.85 / 21:01 08:06:06
Swim 00:36:13 01:22:15 01:22:15 673 579 85 2.77 / 21:38 08:42:20

T1 00:11:49 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:49 00:11:49 01:34:04 919 756 102 - / - 08:54:09

Cycle 06:37:28 180.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.4km 00:20:34 00:20:34 01:54:39 883 764 109 30.32 / 01:58 09:14:44
Bike 20.6km 00:20:22 00:40:56 02:15:01 859 748 108 30.18 / 01:59 09:35:06
Bike 23.1km 00:04:58 00:45:55 02:20:00 856 747 106 30.18 / 01:59 09:40:05
Bike 28.6km 00:10:58 00:56:53 02:30:58 857 746 106 30.15 / 01:59 09:51:03
Bike 44km 00:30:49 01:27:43 03:01:48 844 736 106 30.09 / 01:59 10:21:53
Bike 55.8km 00:25:28 01:53:12 03:27:17 837 731 107 29.57 / 02:01 10:47:21
Bike 61.5km 00:11:41 02:04:53 03:38:58 849 739 109 29.54 / 02:01 10:59:03
Bike 72.6km 00:24:14 02:29:08 04:03:13 855 744 108 29.2 / 02:03 11:23:17
Bike 90km 00:43:26 03:12:34 04:46:39 925 796 116 28.04 / 02:08 12:06:44
Bike 100.4km 00:21:52 03:34:26 05:08:31 913 784 113 28.09 / 02:08 12:28:36
Bike 110.5km 00:22:49 03:57:16 05:31:21 921 788 113 27.94 / 02:08 12:51:26
Bike 113.1km 00:05:16 04:02:32 05:36:37 919 787 113 27.97 / 02:08 12:56:42
Bike 118.6km 00:12:18 04:14:51 05:48:56 915 783 112 27.92 / 02:08 13:09:01
Bike 134km 00:34:34 04:49:26 06:23:31 914 782 113 27.77 / 02:09 13:43:35
Bike 145.8km 00:27:49 05:17:16 06:51:21 912 783 113 27.42 / 02:11 14:11:25
Bike 151.5km 00:12:29 05:29:45 07:03:50 914 784 113 27.49 / 02:10 14:23:54
Bike 162.6km 00:26:05 05:55:50 07:29:55 918 786 113 27.41 / 02:11 14:50:00
Cycle 00:41:37 06:37:28 08:11:33 927 792 113 27.17 / 02:12 15:31:37

T2 00:09:40 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:40 00:09:40 08:21:13 818 669 93 - / - 15:41:18

Run 04:35:00 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.1km 00:24:55 00:24:55 08:46:08 705 614 79 9.87 / 06:04 16:06:13
Run 7.7km 00:22:00 00:46:56 09:08:09 730 632 87 9.84 / 06:05 16:28:14
Run 9.2km 00:10:29 00:57:26 09:18:39 724 629 85 9.61 / 06:14 16:38:44
Run 10.7km 00:10:50 01:08:16 09:29:30 711 617 82 9.4 / 06:22 16:49:34
Run 14.5km 00:23:36 01:31:53 09:53:07 694 603 80 9.46 / 06:20 17:13:11
Run 18.2km 00:22:35 01:54:29 10:15:42 681 591 77 9.53 / 06:17 17:35:47
Run 19.6km 00:10:39 02:05:08 10:26:22 661 576 76 9.39 / 06:23 17:46:27
Run 21.2km 00:11:01 02:16:09 10:37:23 646 561 72 9.34 / 06:25 17:57:28
Run 25km 00:23:59 02:40:09 11:01:23 628 547 71 9.36 / 06:24 18:21:28
Run 28.6km 00:23:49 03:03:58 11:25:12 618 538 71 9.32 / 06:25 18:45:17
Run 30.1km 00:12:06 03:16:05 11:37:18 622 537 71 9.21 / 06:30 18:57:23
Run 31.6km 00:11:54 03:27:59 11:49:12 622 536 71 9.11 / 06:34 19:09:17
Run 35.4km 00:23:48 03:51:47 12:13:01 593 513 70 9.16 / 06:32 19:33:06
Run 39.1km 00:22:41 04:14:28 12:35:42 579 500 69 9.21 / 06:30 19:55:47
Run 40.5km 00:10:55 04:25:24 12:46:37 578 499 69 9.15 / 06:33 20:06:42
Run 00:09:35 04:35:00 12:56:13 571 493 68 9.2 / 06:31 20:16:18