3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2023)

Glen GOH (#1021)
Finished
GUN TIME:  12:10:15
Place
589  OF 1142
Male
519  OF 936
45-49
71  OF 135

Swim 01:21:20 3.8km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:22
Swim 2.19km 00:45:20 00:45:20 00:45:20 637 552 81 2.89 / 20:42 07:57:42
Swim 00:36:00 01:21:20 01:21:20 648 561 81 2.8 / 21:24 08:33:43

T1 00:10:55 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:55 00:10:55 01:32:15 855 705 93 - / - 08:44:38

Cycle 05:47:01 180.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.4km 00:18:56 00:18:56 01:51:12 571 522 73 32.94 / 01:49 09:03:34
Bike 20.6km 00:18:13 00:37:10 02:09:25 499 461 63 33.25 / 01:48 09:21:48
Bike 23.1km 00:04:30 00:41:41 02:13:56 485 448 62 33.25 / 01:48 09:26:19
Bike 28.6km 00:09:31 00:51:12 02:23:28 455 424 61 33.5 / 01:47 09:35:51
Bike 44km 00:27:13 01:18:26 02:50:41 430 401 58 33.65 / 01:46 10:03:04
Bike 55.8km 00:22:19 01:40:45 03:13:01 423 395 59 33.22 / 01:48 10:25:23
Bike 61.5km 00:09:52 01:50:38 03:22:53 417 390 57 33.35 / 01:47 10:35:16
Bike 72.6km 00:20:54 02:11:33 03:43:48 424 396 58 33.11 / 01:48 10:56:11
Bike 90km 00:32:57 02:44:31 04:16:46 419 395 57 32.82 / 01:49 11:29:09
Bike 100.4km 00:19:53 03:04:25 04:36:40 430 400 58 32.66 / 01:50 11:49:03
Bike 110.5km 00:19:44 03:24:09 04:56:24 446 413 59 32.47 / 01:50 12:08:47
Bike 113.1km 00:04:47 03:28:56 05:01:11 450 417 59 32.47 / 01:50 12:13:34
Bike 118.6km 00:10:26 03:39:23 05:11:38 451 418 60 32.43 / 01:50 12:24:01
Bike 134km 00:31:17 04:10:40 05:42:56 473 437 64 32.07 / 01:52 12:55:18
Bike 145.8km 00:24:52 04:35:32 06:07:48 480 439 64 31.57 / 01:54 13:20:11
Bike 151.5km 00:11:20 04:46:53 06:19:08 489 447 65 31.6 / 01:53 13:31:31
Bike 162.6km 00:23:31 05:10:24 06:42:39 513 469 65 31.42 / 01:54 13:55:02
Cycle 00:36:36 05:47:01 07:19:16 529 485 70 31.12 / 01:55 14:31:39

T2 00:09:51 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:51 00:09:51 07:29:08 833 681 96 - / - 14:41:31

Run 04:41:07 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.1km 00:25:06 00:25:06 07:54:15 722 625 82 9.79 / 06:07 15:06:38
Run 7.7km 00:20:56 00:46:03 08:15:12 690 604 78 10.02 / 05:58 15:27:35
Run 9.2km 00:10:27 00:56:30 08:25:39 688 601 79 9.76 / 06:08 15:38:02
Run 10.7km 00:10:52 01:07:23 08:36:32 680 594 78 9.52 / 06:17 15:48:55
Run 14.5km 00:23:31 01:30:55 09:00:04 667 581 75 9.56 / 06:16 16:12:26
Run 18.2km 00:22:15 01:53:10 09:22:19 651 569 74 9.64 / 06:13 16:34:41
Run 19.6km 00:11:30 02:04:40 09:33:49 654 569 75 9.43 / 06:21 16:46:12
Run 21.2km 00:12:02 02:16:43 09:45:52 655 570 75 9.3 / 06:26 16:58:14
Run 25km 00:25:02 02:41:46 10:10:55 646 561 73 9.27 / 06:28 17:23:17
Run 28.6km 00:23:28 03:05:15 10:34:24 639 552 75 9.26 / 06:28 17:46:46
Run 30.1km 00:12:00 03:17:15 10:46:24 639 551 73 9.15 / 06:33 17:58:47
Run 31.6km 00:12:08 03:29:24 10:58:32 637 549 74 9.05 / 06:37 18:10:55
Run 35.4km 00:26:05 03:55:29 11:24:38 628 541 74 9.01 / 06:39 18:37:01
Run 39.1km 00:23:58 04:19:28 11:48:36 617 532 72 9.04 / 06:38 19:00:59
Run 40.5km 00:11:13 04:30:41 11:59:49 616 532 72 8.97 / 06:41 19:12:12
Run 00:10:25 04:41:07 12:10:15 619 535 73 9 / 06:39 19:22:38