3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2023)

Justin CARNECKY (#1015)
Finished
GUN TIME:  11:16:14
Place
375  OF 1142
Male
340  OF 936
45-49
46  OF 135

Swim 01:14:49 3.8km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:59
Swim 2.19km 00:41:40 00:41:40 00:41:40 424 376 49 3.15 / 19:01 07:57:39
Swim 00:33:08 01:14:49 01:14:49 452 399 49 3.04 / 19:41 08:30:48

T1 00:10:08 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:08 00:10:08 01:24:57 779 641 82 - / - 08:40:57

Cycle 05:36:02 180.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.4km 00:19:15 00:19:15 01:44:13 628 565 81 32.4 / 01:51 09:00:12
Bike 20.6km 00:19:04 00:38:19 02:03:17 613 559 79 32.24 / 01:51 09:19:17
Bike 23.1km 00:04:41 00:43:01 02:07:58 607 553 77 32.21 / 01:51 09:23:58
Bike 28.6km 00:09:45 00:52:46 02:17:44 581 530 77 32.51 / 01:50 09:33:43
Bike 44km 00:27:33 01:20:19 02:45:17 512 473 70 32.86 / 01:49 10:01:17
Bike 55.8km 00:22:20 01:42:40 03:07:37 477 443 63 32.61 / 01:50 10:23:37
Bike 61.5km 00:10:07 01:52:47 03:17:45 475 441 63 32.71 / 01:50 10:33:45
Bike 72.6km 00:20:47 02:13:34 03:38:32 466 432 64 32.61 / 01:50 10:54:32
Bike 90km 00:33:29 02:47:04 04:12:02 463 433 64 32.32 / 01:51 11:28:01
Bike 100.4km 00:18:50 03:05:54 04:30:52 463 429 61 32.4 / 01:51 11:46:51
Bike 110.5km 00:18:50 03:24:44 04:49:42 456 422 61 32.38 / 01:51 12:05:42
Bike 113.1km 00:04:30 03:29:15 04:54:12 455 422 61 32.42 / 01:51 12:10:12
Bike 118.6km 00:10:09 03:39:24 05:04:22 452 419 61 32.43 / 01:50 12:20:21
Bike 134km 00:29:03 04:08:27 05:33:25 443 410 58 32.35 / 01:51 12:49:25
Bike 145.8km 00:22:55 04:31:23 05:56:21 436 404 58 32.05 / 01:52 13:12:20
Bike 151.5km 00:10:16 04:41:39 06:06:37 433 401 58 32.18 / 01:51 13:22:37
Bike 162.6km 00:20:46 05:02:26 06:27:24 429 397 58 32.25 / 01:51 13:43:24
Cycle 00:33:35 05:36:02 07:00:59 419 388 57 32.13 / 01:52 14:16:59

T2 00:09:43 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:43 00:09:43 07:10:43 825 675 94 - / - 14:26:43

Run 04:05:30 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.1km 00:23:25 00:23:25 07:34:09 570 507 67 10.49 / 05:42 14:50:09
Run 7.7km 00:19:39 00:43:05 07:53:49 538 475 62 10.72 / 05:35 15:09:48
Run 9.2km 00:09:52 00:52:58 08:03:41 536 473 61 10.42 / 05:45 15:19:41
Run 10.7km 00:10:24 01:03:22 08:14:06 535 472 61 10.12 / 05:55 15:30:06
Run 14.5km 00:21:12 01:24:35 08:35:18 501 442 56 10.28 / 05:50 15:51:18
Run 18.2km 00:19:55 01:44:30 08:55:14 479 423 55 10.44 / 05:44 16:11:13
Run 19.6km 00:09:53 01:54:24 09:05:07 468 414 54 10.27 / 05:50 16:21:07
Run 21.2km 00:10:18 02:04:42 09:15:26 458 404 53 10.19 / 05:52 16:31:25
Run 25km 00:21:51 02:26:33 09:37:17 438 387 51 10.23 / 05:51 16:53:17
Run 28.6km 00:19:53 02:46:27 09:57:10 409 363 49 10.3 / 05:49 17:13:10
Run 30.1km 00:10:08 02:56:35 10:07:19 397 351 45 10.22 / 05:52 17:23:19
Run 31.6km 00:10:11 03:06:46 10:17:30 388 342 44 10.15 / 05:54 17:33:30
Run 35.4km 00:20:53 03:27:40 10:38:23 360 319 40 10.22 / 05:51 17:54:23
Run 39.1km 00:19:47 03:47:28 10:58:11 349 308 38 10.31 / 05:49 18:14:11
Run 40.5km 00:09:35 03:57:04 11:07:47 347 306 37 10.25 / 05:51 18:23:47
Run 00:08:26 04:05:30 11:16:14 345 304 37 10.31 / 05:49 18:32:14