IRONMAN Western Australia (2022)
Fraser SHAND (#432)
Finished
GUN TIME:
10:32:09
Place
227
OF
1075
Male
197
OF
817
30-34
45
OF
117
Swim 1:03:54 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 0:00:00 | 0:00:00 | 0:00:00 | - | - | - | - / - | 06:58:04 |
Swim 1.9km | 0:36:08 | 0:36:08 | 0:36:08 | 162 | 143 | 29 | 3.15 / 19:01 | 07:34:13 |
Swim | 0:27:45 | 1:03:54 | 1:03:54 | 155 | 135 | 28 | 3.56 / 16:49 | 08:01:58 |
T1 0:07:33 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 0:07:33 | 0:07:33 | 1:11:27 | 484 | 374 | 68 | - / - | 08:09:32 |
Cycle 5:02:32 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 0:19:53 | 0:19:53 | 1:31:20 | 232 | 215 | 42 | 31.37 / 01:54 | 08:29:25 |
Bike 20.6km | 0:16:54 | 0:36:47 | 1:48:15 | 210 | 195 | 39 | 33.59 / 01:47 | 08:46:19 |
Bike 44km | 0:39:58 | 1:16:46 | 2:28:13 | 181 | 169 | 35 | 34.38 / 01:44 | 09:26:18 |
Bike 61.5km | 0:28:56 | 1:45:43 | 2:57:10 | 157 | 145 | 29 | 34.9 / 01:43 | 09:55:15 |
Bike 75km | 0:21:49 | 2:07:32 | 3:18:59 | 154 | 142 | 29 | 35.28 / 01:42 | 10:17:04 |
Bike 90km | 0:24:16 | 2:31:49 | 3:43:16 | 145 | 134 | 29 | 35.56 / 01:41 | 10:41:21 |
Bike 100.4km | 0:19:00 | 2:50:49 | 4:02:16 | 138 | 128 | 28 | 35.26 / 01:42 | 11:00:21 |
Bike 110.5km | 0:16:31 | 3:07:20 | 4:18:48 | 136 | 125 | 27 | 35.38 / 01:41 | 11:16:53 |
Bike 134km | 0:39:16 | 3:46:37 | 4:58:05 | 129 | 119 | 26 | 35.47 / 01:41 | 11:56:09 |
Bike 151.5km | 0:29:27 | 4:16:05 | 5:27:32 | 123 | 113 | 25 | 35.49 / 01:41 | 12:25:37 |
Bike 165km | 0:21:44 | 4:37:49 | 5:49:17 | 121 | 111 | 24 | 35.63 / 01:41 | 12:47:21 |
Cycle | 0:24:43 | 5:02:32 | 6:14:00 | 117 | 108 | 23 | 35.69 / 01:40 | 13:12:05 |
T2 0:06:48 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 0:06:48 | 0:06:48 | 6:20:49 | 522 | 406 | 75 | - / - | 13:18:54 |
Run 4:11:20 41.2km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.4km | 0:07:39 | 0:07:39 | 6:28:28 | 525 | 446 | 91 | 10.97 / 05:27 | 13:26:33 |
Run 4.2km | 0:14:59 | 0:22:38 | 6:43:27 | 459 | 393 | 81 | 11.13 / 05:23 | 13:41:32 |
Run 6.5km | 0:12:27 | 0:35:05 | 6:55:54 | 443 | 381 | 80 | 11.11 / 05:23 | 13:53:59 |
Run 8.8km | 0:13:01 | 0:48:06 | 7:08:56 | 440 | 377 | 82 | 10.97 / 05:28 | 14:07:00 |
Run 11.8km | 0:17:58 | 1:06:05 | 7:26:54 | 434 | 373 | 78 | 10.71 / 05:36 | 14:24:59 |
Run 14.6km | 0:15:56 | 1:22:01 | 7:42:51 | 420 | 359 | 74 | 10.67 / 05:37 | 14:40:55 |
Run 16.9km | 0:14:32 | 1:36:34 | 7:57:23 | 446 | 382 | 79 | 10.49 / 05:42 | 14:55:28 |
Run 19.2km | 0:13:46 | 1:50:20 | 8:11:10 | 442 | 376 | 77 | 10.44 / 05:44 | 15:09:14 |
Run 22.3km | 0:19:03 | 2:09:24 | 8:30:13 | 432 | 367 | 76 | 10.34 / 05:48 | 15:28:18 |
Run 25.1km | 0:17:08 | 2:26:32 | 8:47:22 | 427 | 363 | 75 | 10.27 / 05:50 | 15:45:26 |
Run 27.3km | 0:14:02 | 2:40:35 | 9:01:24 | 419 | 355 | 75 | 10.19 / 05:52 | 15:59:29 |
Run 29.7km | 0:14:23 | 2:54:59 | 9:15:48 | 422 | 353 | 75 | 10.18 / 05:53 | 16:13:53 |
Run 32.7km | 0:19:35 | 3:14:34 | 9:35:24 | 416 | 348 | 75 | 10.08 / 05:57 | 16:33:28 |
Run 35.5km | 0:17:29 | 3:32:03 | 9:52:53 | 405 | 338 | 74 | 10.04 / 05:58 | 16:50:57 |
Run 37.8km | 0:13:47 | 3:45:51 | 10:06:40 | 396 | 331 | 73 | 10.04 / 05:58 | 17:04:45 |
Run 40.1km | 0:14:08 | 3:59:59 | 10:20:49 | 396 | 331 | 73 | 10.02 / 05:59 | 17:18:53 |
Run | 0:11:20 | 4:11:20 | 10:32:09 | 386 | 322 | 70 | 9.83 / 06:06 | 17:30:14 |
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