4th December 2022 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2022)

James LANGRIDGE (#390)
Finished
GUN TIME:  11:35:47
Place
431  OF 1075
Male
366  OF 817
30-34
75  OF 117

Swim 1:12:41 3.8km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 0:00:00 0:00:00 0:00:00 - - - - / - 06:57:58
Swim 1.9km 0:40:20 0:40:20 0:40:20 405 342 59 2.82 / 21:13 07:38:18
Swim 0:32:21 1:12:41 1:12:41 400 334 58 3.13 / 19:07 08:10:40

T1 0:07:06 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 0:07:06 0:07:06 1:19:48 434 336 60 - / - 08:17:46

Cycle 5:42:17 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10.4km 0:21:45 0:21:45 1:41:34 513 456 78 28.66 / 02:05 08:39:32
Bike 20.6km 0:18:31 0:40:17 2:00:05 509 451 79 30.67 / 01:57 08:58:03
Bike 44km 0:42:58 1:23:15 2:43:03 438 396 74 31.71 / 01:53 09:41:01
Bike 61.5km 0:31:43 1:54:58 3:14:47 407 367 71 32.09 / 01:52 10:12:45
Bike 75km 0:24:30 2:19:29 3:39:17 423 382 71 32.26 / 01:51 10:37:15
Bike 90km 0:28:11 2:47:40 4:07:29 439 393 71 32.2 / 01:51 11:05:27
Bike 100.4km 0:21:23 3:09:03 4:28:52 437 389 71 31.86 / 01:52 11:26:50
Bike 110.5km 0:18:48 3:27:51 4:47:40 430 382 71 31.89 / 01:52 11:45:38
Bike 134km 0:45:36 4:13:28 5:33:17 436 384 71 31.71 / 01:53 12:31:15
Bike 151.5km 0:34:35 4:48:04 6:07:53 435 383 72 31.55 / 01:54 13:05:51
Bike 165km 0:26:19 5:14:24 6:34:12 441 387 72 31.48 / 01:54 13:32:11
Cycle 0:27:53 5:42:17 7:02:06 439 386 72 31.55 / 01:54 14:00:04

T2 0:09:29 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 0:09:29 0:09:29 7:11:35 841 656 108 - / - 14:09:33

Run 4:24:12 41.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.4km 0:07:21 0:07:21 7:18:57 438 376 79 11.4 / 05:15 14:16:55
Run 4.2km 0:14:53 0:22:15 7:33:51 418 358 74 11.32 / 05:17 14:31:49
Run 6.5km 0:12:20 0:34:36 7:46:11 408 353 73 11.27 / 05:19 14:44:09
Run 8.8km 0:13:13 0:47:49 7:59:24 425 364 78 11.04 / 05:26 14:57:23
Run 11.8km 0:18:13 1:06:03 8:17:38 431 370 77 10.71 / 05:35 15:15:36
Run 14.6km 0:16:48 1:22:51 8:34:26 440 377 77 10.57 / 05:40 15:32:24
Run 16.9km 0:13:38 1:36:29 8:48:05 440 377 78 10.5 / 05:42 15:46:03
Run 19.2km 0:14:18 1:50:48 9:02:23 451 384 78 10.39 / 05:46 16:00:22
Run 22.3km 0:20:29 2:11:18 9:22:53 462 390 80 10.19 / 05:53 16:20:51
Run 25.1km 0:17:42 2:29:00 9:40:36 449 376 77 10.1 / 05:56 16:38:34
Run 27.3km 0:14:12 2:43:12 9:54:48 441 369 77 10.03 / 05:58 16:52:46
Run 29.7km 0:15:27 2:58:39 10:10:15 452 374 79 9.97 / 06:00 17:08:13
Run 32.7km 0:21:11 3:19:51 10:31:26 460 378 79 9.81 / 06:06 17:29:25
Run 35.5km 0:19:14 3:39:05 10:50:41 461 379 79 9.72 / 06:10 17:48:39
Run 37.8km 0:15:29 3:54:35 11:06:10 463 379 79 9.66 / 06:12 18:04:09
Run 40.1km 0:16:03 4:10:38 11:22:14 472 386 82 9.59 / 06:15 18:20:12
Run 0:13:33 4:24:12 11:35:47 475 390 82 9.35 / 06:24 18:33:46