IRONMAN Western Australia (2022)
Kade POUND (#1473)
Finished
GUN TIME:
12:03:16
Place
537
OF
1075
Male
447
OF
817
25-29
45
OF
70
Swim 1:22:28 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 0:00:00 | 0:00:00 | 0:00:00 | - | - | - | - / - | 07:10:16 |
Swim 1.9km | 0:45:10 | 0:45:10 | 0:45:10 | 697 | 556 | 54 | 2.52 / 23:46 | 07:55:26 |
Swim | 0:37:17 | 1:22:28 | 1:22:28 | 712 | 569 | 54 | 2.76 / 21:42 | 08:32:44 |
T1 0:07:42 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 0:07:42 | 0:07:42 | 1:30:10 | 513 | 396 | 42 | - / - | 08:40:27 |
Cycle 6:09:59 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 0:22:04 | 0:22:04 | 1:52:15 | 564 | 495 | 45 | 28.25 / 02:07 | 09:02:32 |
Bike 20.6km | 0:19:53 | 0:41:58 | 2:12:09 | 640 | 551 | 51 | 29.44 / 02:02 | 09:22:25 |
Bike 44km | 0:46:10 | 1:28:08 | 2:58:19 | 634 | 545 | 48 | 29.95 / 02:00 | 10:08:35 |
Bike 61.5km | 0:35:09 | 2:03:17 | 3:33:28 | 634 | 544 | 48 | 29.92 / 02:00 | 10:43:45 |
Bike 75km | 0:26:28 | 2:29:46 | 3:59:57 | 638 | 547 | 48 | 30.04 / 01:59 | 11:10:13 |
Bike 90km | 0:30:17 | 3:00:03 | 4:30:14 | 666 | 565 | 49 | 29.98 / 02:00 | 11:40:31 |
Bike 100.4km | 0:25:18 | 3:25:22 | 4:55:33 | 692 | 587 | 49 | 29.33 / 02:02 | 12:05:49 |
Bike 110.5km | 0:19:32 | 3:44:54 | 5:15:05 | 673 | 569 | 49 | 29.47 / 02:02 | 12:25:21 |
Bike 134km | 0:48:03 | 4:32:58 | 6:03:09 | 656 | 554 | 45 | 29.45 / 02:02 | 13:13:25 |
Bike 151.5km | 0:37:44 | 5:10:42 | 6:40:53 | 656 | 553 | 44 | 29.25 / 02:03 | 13:51:09 |
Bike 165km | 0:27:43 | 5:38:25 | 7:08:36 | 664 | 559 | 47 | 29.25 / 02:03 | 14:18:52 |
Cycle | 0:31:33 | 6:09:59 | 7:40:10 | 678 | 572 | 50 | 29.19 / 02:03 | 14:50:26 |
T2 0:07:11 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 0:07:11 | 0:07:11 | 7:47:21 | 576 | 448 | 44 | - / - | 14:57:37 |
Run 4:15:55 41.2km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.4km | 0:06:53 | 0:06:53 | 7:54:14 | 280 | 240 | 27 | 12.19 / 04:55 | 15:04:30 |
Run 4.2km | 0:14:46 | 0:21:40 | 8:09:01 | 347 | 299 | 37 | 11.62 / 05:09 | 15:19:17 |
Run 6.5km | 0:11:47 | 0:33:27 | 8:20:49 | 321 | 280 | 32 | 11.65 / 05:08 | 15:31:05 |
Run 8.8km | 0:12:27 | 0:45:55 | 8:33:17 | 327 | 286 | 34 | 11.49 / 05:13 | 15:43:33 |
Run 11.8km | 0:17:30 | 1:03:26 | 8:50:47 | 348 | 301 | 34 | 11.15 / 05:22 | 16:01:03 |
Run 14.6km | 0:17:43 | 1:21:10 | 9:08:31 | 401 | 343 | 38 | 10.79 / 05:33 | 16:18:47 |
Run 16.9km | 0:13:45 | 1:34:55 | 9:22:16 | 408 | 347 | 40 | 10.68 / 05:37 | 16:32:33 |
Run 19.2km | 0:13:26 | 1:48:21 | 9:35:42 | 407 | 347 | 40 | 10.63 / 05:38 | 16:45:59 |
Run 22.3km | 0:18:58 | 2:07:19 | 9:54:40 | 405 | 347 | 40 | 10.5 / 05:42 | 17:04:57 |
Run 25.1km | 0:17:19 | 2:24:39 | 10:12:00 | 402 | 344 | 40 | 10.41 / 05:45 | 17:22:17 |
Run 27.3km | 0:15:13 | 2:39:53 | 10:27:14 | 414 | 350 | 39 | 10.24 / 05:51 | 17:37:31 |
Run 29.7km | 0:14:55 | 2:54:48 | 10:42:10 | 419 | 352 | 39 | 10.19 / 05:53 | 17:52:26 |
Run 32.7km | 0:20:56 | 3:15:45 | 11:03:06 | 424 | 354 | 39 | 10.02 / 05:59 | 18:13:22 |
Run 35.5km | 0:17:36 | 3:33:21 | 11:20:43 | 416 | 346 | 40 | 9.98 / 06:00 | 18:30:59 |
Run 37.8km | 0:15:41 | 3:49:03 | 11:36:24 | 423 | 349 | 40 | 9.9 / 06:03 | 18:46:40 |
Run 40.1km | 0:15:52 | 4:04:55 | 11:52:17 | 429 | 355 | 40 | 9.82 / 06:06 | 19:02:33 |
Run | 0:10:59 | 4:15:55 | 12:03:16 | 418 | 346 | 40 | 9.65 / 06:12 | 19:13:32 |
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