4th December 2022 | Busselton, WA, Australia

IRONMAN Western Australia (2022)

Helene BAM (#1469)
Finished
GUN TIME:  11:25:49
Place
393  OF 1075
Female
61  OF 258
30-34
10  OF 32

Swim 1:20:36 3.8km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 0:00:00 0:00:00 0:00:00 - - - - / - 06:50:10
Swim 1.9km 0:44:49 0:44:49 0:44:49 675 134 21 2.54 / 23:35 07:35:00
Swim 0:35:47 1:20:36 1:20:36 653 126 21 2.82 / 21:12 08:10:47

T1 0:04:37 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 0:04:37 0:04:37 1:25:14 137 31 3 - / - 08:15:25

Cycle 5:39:29 180.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 10.4km 0:22:17 0:22:17 1:47:31 596 80 12 28 / 02:08 08:37:42
Bike 20.6km 0:17:50 0:40:07 2:05:21 489 56 10 30.8 / 01:56 08:55:32
Bike 44km 0:43:25 1:23:33 2:48:47 453 47 6 31.59 / 01:53 09:38:58
Bike 61.5km 0:35:21 1:58:54 3:24:08 506 59 9 31.03 / 01:56 10:14:19
Bike 75km 0:23:42 2:22:36 3:47:51 481 57 9 31.55 / 01:54 10:38:02
Bike 90km 0:26:40 2:49:16 4:14:31 463 56 9 31.89 / 01:52 11:04:42
Bike 100.4km 0:22:48 3:12:05 4:37:20 479 59 10 31.35 / 01:54 11:27:31
Bike 110.5km 0:19:10 3:31:16 4:56:30 480 60 10 31.38 / 01:54 11:46:41
Bike 134km 0:45:17 4:16:33 5:41:47 470 57 10 31.33 / 01:54 12:31:58
Bike 151.5km 0:32:34 4:49:07 6:14:22 446 54 10 31.43 / 01:54 13:04:33
Bike 165km 0:23:38 5:12:45 6:38:00 428 53 9 31.65 / 01:53 13:28:11
Cycle 0:26:43 5:39:29 7:04:44 409 49 9 31.81 / 01:53 13:54:54

T2 0:05:12 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 0:05:12 0:05:12 7:09:56 281 62 10 - / - 14:00:07

Run 4:15:52 41.2km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.4km 0:08:17 0:08:17 7:18:13 711 130 24 10.13 / 05:55 14:08:24
Run 4.2km 0:15:56 0:24:13 7:34:09 611 103 19 10.4 / 05:46 14:24:20
Run 6.5km 0:13:13 0:37:27 7:47:23 584 96 18 10.41 / 05:45 14:37:34
Run 8.8km 0:13:21 0:50:48 8:00:44 555 89 18 10.39 / 05:46 14:50:55
Run 11.8km 0:18:48 1:09:36 8:19:32 546 89 18 10.17 / 05:53 15:09:43
Run 14.6km 0:16:46 1:26:22 8:36:18 528 87 17 10.14 / 05:54 15:26:29
Run 16.9km 0:13:33 1:39:55 8:49:52 524 86 17 10.14 / 05:54 15:40:02
Run 19.2km 0:13:38 1:53:33 9:03:30 504 82 16 10.14 / 05:54 15:53:40
Run 22.3km 0:19:13 2:12:47 9:22:43 483 81 16 10.07 / 05:57 16:12:54
Run 25.1km 0:17:08 2:29:55 9:39:51 466 79 16 10.04 / 05:58 16:30:02
Run 27.3km 0:13:35 2:43:31 9:53:27 447 76 15 10.01 / 05:59 16:43:38
Run 29.7km 0:13:59 2:57:30 10:07:26 436 73 14 10.03 / 05:58 16:57:37
Run 32.7km 0:19:38 3:17:09 10:27:05 431 72 14 9.95 / 06:01 17:17:16
Run 35.5km 0:17:42 3:34:52 10:44:48 430 74 14 9.91 / 06:03 17:34:59
Run 37.8km 0:13:56 3:48:48 10:58:44 420 73 14 9.91 / 06:03 17:48:55
Run 40.1km 0:14:24 4:03:13 11:13:09 417 72 13 9.89 / 06:03 18:03:20
Run 0:12:39 4:15:52 11:25:49 417 72 13 9.66 / 06:12 18:16:00