IRONMAN Western Australia (2022)
Jo COPE (#1238)
Finished
GUN TIME:
10:53:10
Place
295
OF
1075
Female
44
OF
258
50-54
4
OF
39
Swim 1:16:32 3.8km
Location | Split | Swim Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 0:00:00 | 0:00:00 | 0:00:00 | - | - | - | - / - | 06:52:34 |
Swim 1.9km | 0:42:41 | 0:42:41 | 0:42:41 | 539 | 92 | 13 | 2.67 / 22:28 | 07:35:16 |
Swim | 0:33:50 | 1:16:32 | 1:16:32 | 515 | 90 | 13 | 2.97 / 20:08 | 08:09:07 |
T1 0:05:27 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 0:05:27 | 0:05:27 | 1:21:59 | 240 | 53 | 6 | - / - | 08:14:34 |
Cycle 5:32:59 180.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 0:22:09 | 0:22:09 | 1:44:09 | 580 | 74 | 7 | 28.16 / 02:07 | 08:36:43 |
Bike 20.6km | 0:18:17 | 0:40:26 | 2:02:26 | 522 | 60 | 7 | 30.56 / 01:57 | 08:55:00 |
Bike 44km | 0:43:39 | 1:24:05 | 2:46:05 | 472 | 53 | 6 | 31.39 / 01:54 | 09:38:39 |
Bike 61.5km | 0:32:07 | 1:56:12 | 3:18:12 | 439 | 46 | 5 | 31.75 / 01:53 | 10:10:47 |
Bike 75km | 0:24:09 | 2:20:22 | 3:42:22 | 437 | 46 | 5 | 32.05 / 01:52 | 10:34:56 |
Bike 90km | 0:26:16 | 2:46:38 | 4:08:38 | 418 | 42 | 5 | 32.4 / 01:51 | 11:01:12 |
Bike 100.4km | 0:20:45 | 3:07:24 | 4:29:23 | 402 | 42 | 5 | 32.14 / 01:51 | 11:21:58 |
Bike 110.5km | 0:17:55 | 3:25:19 | 4:47:19 | 394 | 41 | 5 | 32.28 / 01:51 | 11:39:54 |
Bike 134km | 0:44:11 | 4:09:31 | 5:31:31 | 381 | 41 | 5 | 32.22 / 01:51 | 12:24:06 |
Bike 151.5km | 0:32:53 | 4:42:25 | 6:04:25 | 371 | 41 | 4 | 32.18 / 01:51 | 12:56:59 |
Bike 165km | 0:24:05 | 5:06:30 | 6:28:30 | 358 | 40 | 3 | 32.29 / 01:51 | 13:21:05 |
Cycle | 0:26:28 | 5:32:59 | 6:54:59 | 351 | 38 | 3 | 32.43 / 01:50 | 13:47:34 |
T2 0:04:59 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 0:04:59 | 0:04:59 | 6:59:59 | 241 | 54 | 4 | - / - | 13:52:34 |
Run 3:53:11 41.2km
Location | Split | Run Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.4km | 0:06:53 | 0:06:53 | 7:06:53 | 283 | 41 | 3 | 12.18 / 04:55 | 13:59:27 |
Run 4.2km | 0:13:58 | 0:20:52 | 7:20:52 | 272 | 38 | 2 | 12.07 / 04:58 | 14:13:26 |
Run 6.5km | 0:11:55 | 0:32:48 | 7:32:47 | 285 | 38 | 2 | 11.88 / 05:02 | 14:25:22 |
Run 8.8km | 0:12:21 | 0:45:10 | 7:45:09 | 294 | 38 | 2 | 11.68 / 05:07 | 14:37:44 |
Run 11.8km | 0:16:54 | 1:02:04 | 8:02:03 | 301 | 39 | 2 | 11.4 / 05:15 | 14:54:38 |
Run 14.6km | 0:15:20 | 1:17:24 | 8:17:24 | 308 | 41 | 2 | 11.31 / 05:18 | 15:09:58 |
Run 16.9km | 0:12:33 | 1:29:58 | 8:29:57 | 313 | 41 | 2 | 11.26 / 05:19 | 15:22:32 |
Run 19.2km | 0:12:24 | 1:42:23 | 8:42:22 | 307 | 41 | 2 | 11.25 / 05:19 | 15:34:57 |
Run 22.3km | 0:17:07 | 1:59:31 | 8:59:30 | 298 | 41 | 2 | 11.19 / 05:21 | 15:52:05 |
Run 25.1km | 0:15:23 | 2:14:54 | 9:14:53 | 283 | 41 | 2 | 11.16 / 05:22 | 16:07:28 |
Run 27.3km | 0:12:34 | 2:27:28 | 9:27:28 | 274 | 41 | 3 | 11.1 / 05:24 | 16:20:02 |
Run 29.7km | 0:12:47 | 2:40:15 | 9:40:15 | 267 | 41 | 3 | 11.11 / 05:23 | 16:32:49 |
Run 32.7km | 0:18:05 | 2:58:20 | 9:58:20 | 266 | 41 | 3 | 11 / 05:27 | 16:50:54 |
Run 35.5km | 0:16:04 | 3:14:25 | 10:14:24 | 264 | 41 | 3 | 10.95 / 05:28 | 17:06:59 |
Run 37.8km | 0:13:06 | 3:27:31 | 10:27:31 | 258 | 41 | 3 | 10.92 / 05:29 | 17:20:05 |
Run 40.1km | 0:13:32 | 3:41:03 | 10:41:03 | 257 | 41 | 3 | 10.88 / 05:30 | 17:33:37 |
Run | 0:12:07 | 3:53:11 | 10:53:10 | 260 | 41 | 3 | 10.6 / 05:39 | 17:45:45 |
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