4th December 2022 | Busselton, WA, Australia

IRONMAN Western Australia (2022)

Jo COPE (#1238)
Finished
GUN TIME:  10:53:10
Place
295  OF 1075
Female
44  OF 258
50-54
4  OF 39

Swim 1:16:32 3.8km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 0:00:00 0:00:00 0:00:00 - - - - / - 06:52:34
Swim 1.9km 0:42:41 0:42:41 0:42:41 539 92 13 2.67 / 22:28 07:35:16
Swim 0:33:50 1:16:32 1:16:32 515 90 13 2.97 / 20:08 08:09:07

T1 0:05:27 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 0:05:27 0:05:27 1:21:59 240 53 6 - / - 08:14:34

Cycle 5:32:59 180.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 10.4km 0:22:09 0:22:09 1:44:09 580 74 7 28.16 / 02:07 08:36:43
Bike 20.6km 0:18:17 0:40:26 2:02:26 522 60 7 30.56 / 01:57 08:55:00
Bike 44km 0:43:39 1:24:05 2:46:05 472 53 6 31.39 / 01:54 09:38:39
Bike 61.5km 0:32:07 1:56:12 3:18:12 439 46 5 31.75 / 01:53 10:10:47
Bike 75km 0:24:09 2:20:22 3:42:22 437 46 5 32.05 / 01:52 10:34:56
Bike 90km 0:26:16 2:46:38 4:08:38 418 42 5 32.4 / 01:51 11:01:12
Bike 100.4km 0:20:45 3:07:24 4:29:23 402 42 5 32.14 / 01:51 11:21:58
Bike 110.5km 0:17:55 3:25:19 4:47:19 394 41 5 32.28 / 01:51 11:39:54
Bike 134km 0:44:11 4:09:31 5:31:31 381 41 5 32.22 / 01:51 12:24:06
Bike 151.5km 0:32:53 4:42:25 6:04:25 371 41 4 32.18 / 01:51 12:56:59
Bike 165km 0:24:05 5:06:30 6:28:30 358 40 3 32.29 / 01:51 13:21:05
Cycle 0:26:28 5:32:59 6:54:59 351 38 3 32.43 / 01:50 13:47:34

T2 0:04:59 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 0:04:59 0:04:59 6:59:59 241 54 4 - / - 13:52:34

Run 3:53:11 41.2km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.4km 0:06:53 0:06:53 7:06:53 283 41 3 12.18 / 04:55 13:59:27
Run 4.2km 0:13:58 0:20:52 7:20:52 272 38 2 12.07 / 04:58 14:13:26
Run 6.5km 0:11:55 0:32:48 7:32:47 285 38 2 11.88 / 05:02 14:25:22
Run 8.8km 0:12:21 0:45:10 7:45:09 294 38 2 11.68 / 05:07 14:37:44
Run 11.8km 0:16:54 1:02:04 8:02:03 301 39 2 11.4 / 05:15 14:54:38
Run 14.6km 0:15:20 1:17:24 8:17:24 308 41 2 11.31 / 05:18 15:09:58
Run 16.9km 0:12:33 1:29:58 8:29:57 313 41 2 11.26 / 05:19 15:22:32
Run 19.2km 0:12:24 1:42:23 8:42:22 307 41 2 11.25 / 05:19 15:34:57
Run 22.3km 0:17:07 1:59:31 8:59:30 298 41 2 11.19 / 05:21 15:52:05
Run 25.1km 0:15:23 2:14:54 9:14:53 283 41 2 11.16 / 05:22 16:07:28
Run 27.3km 0:12:34 2:27:28 9:27:28 274 41 3 11.1 / 05:24 16:20:02
Run 29.7km 0:12:47 2:40:15 9:40:15 267 41 3 11.11 / 05:23 16:32:49
Run 32.7km 0:18:05 2:58:20 9:58:20 266 41 3 11 / 05:27 16:50:54
Run 35.5km 0:16:04 3:14:25 10:14:24 264 41 3 10.95 / 05:28 17:06:59
Run 37.8km 0:13:06 3:27:31 10:27:31 258 41 3 10.92 / 05:29 17:20:05
Run 40.1km 0:13:32 3:41:03 10:41:03 257 41 3 10.88 / 05:30 17:33:37
Run 0:12:07 3:53:11 10:53:10 260 41 3 10.6 / 05:39 17:45:45