IRONMAN Western Australia (2022)
Adie RICHARDSON (#1081)
Finished
GUN TIME:
11:35:54
Place
432
OF
1075
Female
66
OF
258
45-49
9
OF
43
Swim 1:23:53 3.8km
Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 0:00:00 | 0:00:00 | 0:00:00 | - | - | - | - / - | 07:05:11 |
Swim 1.9km | 0:45:53 | 0:45:53 | 0:45:53 | 730 | 150 | 27 | 2.48 / 24:09 | 07:51:05 |
Swim | 0:37:59 | 1:23:53 | 1:23:53 | 753 | 161 | 27 | 2.71 / 22:04 | 08:29:04 |
T1 0:06:51 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 0:06:51 | 0:06:51 | 1:30:44 | 404 | 94 | 15 | - / - | 08:35:56 |
Cycle 5:59:55 180.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 0:23:28 | 0:23:28 | 1:54:12 | 777 | 123 | 19 | 26.58 / 02:15 | 08:59:24 |
Bike 20.6km | 0:19:47 | 0:43:15 | 2:14:00 | 738 | 112 | 17 | 28.57 / 02:05 | 09:19:11 |
Bike 44km | 0:47:07 | 1:30:22 | 3:01:07 | 712 | 108 | 16 | 29.21 / 02:03 | 10:06:18 |
Bike 61.5km | 0:35:29 | 2:05:51 | 3:36:36 | 702 | 106 | 16 | 29.31 / 02:02 | 10:41:47 |
Bike 75km | 0:25:44 | 2:31:36 | 4:02:21 | 683 | 105 | 16 | 29.68 / 02:01 | 11:07:32 |
Bike 90km | 0:28:31 | 3:00:07 | 4:30:52 | 668 | 102 | 16 | 29.97 / 02:00 | 11:36:04 |
Bike 100.4km | 0:23:44 | 3:23:52 | 4:54:37 | 667 | 101 | 16 | 29.54 / 02:01 | 11:59:48 |
Bike 110.5km | 0:19:48 | 3:43:41 | 5:14:26 | 658 | 99 | 15 | 29.63 / 02:01 | 12:19:37 |
Bike 134km | 0:47:03 | 4:30:44 | 6:01:29 | 631 | 94 | 15 | 29.69 / 02:01 | 13:06:40 |
Bike 151.5km | 0:34:54 | 5:05:38 | 6:36:23 | 611 | 90 | 15 | 29.74 / 02:01 | 13:41:34 |
Bike 165km | 0:25:57 | 5:31:36 | 7:02:20 | 603 | 88 | 15 | 29.85 / 02:00 | 14:07:32 |
Cycle | 0:28:19 | 5:59:55 | 7:30:40 | 596 | 87 | 15 | 30 / 01:59 | 14:35:52 |
T2 0:05:56 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 0:05:56 | 0:05:56 | 7:36:37 | 393 | 88 | 15 | - / - | 14:41:48 |
Run 3:59:17 41.2km
Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.4km | 0:07:25 | 0:07:25 | 7:44:02 | 463 | 65 | 5 | 11.31 / 05:18 | 14:49:13 |
Run 4.2km | 0:14:42 | 0:22:07 | 7:58:44 | 401 | 57 | 5 | 11.39 / 05:16 | 15:03:56 |
Run 6.5km | 0:11:57 | 0:34:04 | 8:10:41 | 371 | 51 | 5 | 11.44 / 05:14 | 15:15:53 |
Run 8.8km | 0:12:25 | 0:46:29 | 8:23:06 | 358 | 47 | 5 | 11.35 / 05:17 | 15:28:18 |
Run 11.8km | 0:17:04 | 1:03:34 | 8:40:11 | 351 | 48 | 5 | 11.13 / 05:23 | 15:45:22 |
Run 14.6km | 0:15:03 | 1:18:37 | 8:55:14 | 340 | 45 | 4 | 11.14 / 05:23 | 16:00:25 |
Run 16.9km | 0:12:14 | 1:30:52 | 9:07:29 | 328 | 44 | 4 | 11.15 / 05:22 | 16:12:40 |
Run 19.2km | 0:12:38 | 1:43:30 | 9:20:07 | 328 | 46 | 4 | 11.12 / 05:23 | 16:25:18 |
Run 22.3km | 0:18:52 | 2:02:22 | 9:38:59 | 338 | 48 | 4 | 10.93 / 05:29 | 16:44:11 |
Run 25.1km | 0:15:42 | 2:18:05 | 9:54:42 | 329 | 46 | 4 | 10.9 / 05:30 | 16:59:53 |
Run 27.3km | 0:12:48 | 2:30:53 | 10:07:30 | 326 | 47 | 4 | 10.85 / 05:31 | 17:12:42 |
Run 29.7km | 0:13:21 | 2:44:15 | 10:20:52 | 321 | 47 | 4 | 10.84 / 05:31 | 17:26:03 |
Run 32.7km | 0:18:22 | 3:02:37 | 10:39:14 | 313 | 48 | 5 | 10.74 / 05:35 | 17:44:25 |
Run 35.5km | 0:16:23 | 3:19:01 | 10:55:38 | 311 | 48 | 5 | 10.7 / 05:36 | 18:00:49 |
Run 37.8km | 0:14:05 | 3:33:06 | 11:09:43 | 316 | 48 | 5 | 10.64 / 05:38 | 18:14:54 |
Run 40.1km | 0:14:00 | 3:47:06 | 11:23:44 | 318 | 50 | 5 | 10.59 / 05:39 | 18:28:55 |
Run | 0:12:10 | 3:59:17 | 11:35:54 | 317 | 50 | 5 | 10.33 / 05:48 | 18:41:06 |
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