IRONMAN New Zealand (2025)
James ALESANA SLATER (#985)
Finished
TIME:
12:28:55
Place
357
OF
774
Male
291
OF
592
35-39
38
OF
55
Swim 01:17:14 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:00:00 |
| Swim | 01:17:14 | 01:17:14 | 470 | 365 | 42 | 2.95 / 20:19 | 09:17:14 |
T1 00:09:13 0.53km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:13 | 01:26:26 | 440 | 341 | 39 | 3.45 / 17:21 | 09:26:26 |
Cycle 06:02:33 179.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 15km | 00:32:31 | 01:58:57 | 433 | 362 | 42 | 27.68 / 02:10 | 09:58:56 |
| Bike 30km | 00:26:06 | 02:25:02 | 358 | 307 | 38 | 30.71 / 01:57 | 10:25:02 |
| Bike 48k | 00:34:17 | 02:59:19 | 362 | 314 | 38 | 31.01 / 01:56 | 10:59:18 |
| Bike 63km | 00:29:21 | 03:28:39 | 363 | 314 | 38 | 31.07 / 01:55 | 11:28:39 |
| Bike 78km | 00:32:57 | 04:01:35 | 358 | 309 | 39 | 30.31 / 01:58 | 12:01:35 |
| Bike 90k | 00:21:54 | 04:23:29 | 337 | 292 | 35 | 30.26 / 01:58 | 12:23:28 |
| Bike 104km | 00:33:21 | 04:56:50 | 343 | 295 | 37 | 29.8 / 02:00 | 12:56:49 |
| Bike 119km | 00:23:47 | 05:20:36 | 334 | 287 | 36 | 30.64 / 01:57 | 13:20:36 |
| Bike 137km | 00:34:58 | 05:55:34 | 337 | 290 | 36 | 30.65 / 01:57 | 13:55:33 |
| Bike 153km | 00:32:32 | 06:28:05 | 336 | 288 | 36 | 30.43 / 01:58 | 14:28:05 |
| Bike 168km | 00:37:03 | 07:05:08 | 326 | 280 | 34 | 29.76 / 02:00 | 15:05:07 |
| Cycle | 00:23:51 | 07:28:58 | 308 | 265 | 34 | 29.64 / 02:01 | 15:28:58 |
T2 00:08:28 0.19km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:28 | 07:37:26 | 541 | 418 | 45 | - / - | 15:37:25 |
Run 04:51:30 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:06:57 | 07:44:23 | 432 | 349 | 43 | 10.19 / 05:53 | 15:44:22 |
| Run 3.6km | 00:14:15 | 07:58:37 | 425 | 347 | 44 | 10.19 / 05:53 | 15:58:36 |
| Run 6.1km | 00:16:25 | 08:15:01 | 417 | 340 | 42 | 9.97 / 06:00 | 16:15:01 |
| Run 11.1k | 00:34:52 | 08:49:53 | 439 | 356 | 46 | 9.4 / 06:22 | 16:49:52 |
| Run 13.5km | 00:16:00 | 09:05:52 | 435 | 350 | 44 | 9.34 / 06:25 | 17:05:52 |
| Run 16.1km | 00:16:13 | 09:22:05 | 406 | 323 | 40 | 9.4 / 06:22 | 17:22:04 |
| Run 21.1km | 00:34:43 | 09:56:48 | 387 | 304 | 38 | 9.26 / 06:28 | 17:56:47 |
| Run 23.6km | 00:21:30 | 10:18:18 | 430 | 340 | 41 | 8.93 / 06:42 | 18:18:17 |
| Run 26.2km | 00:21:18 | 10:39:36 | 449 | 354 | 43 | 8.76 / 06:50 | 18:39:35 |
| Run 31.2k | 00:39:23 | 11:18:58 | 442 | 345 | 40 | 8.58 / 06:59 | 19:18:58 |
| Run 33.7km | 00:17:22 | 11:36:19 | 441 | 344 | 41 | 8.57 / 06:59 | 19:36:19 |
| Run 36.2km | 00:19:22 | 11:55:41 | 435 | 340 | 41 | 8.54 / 07:01 | 19:55:41 |
| Run 41.2km | 00:31:27 | 12:27:08 | 395 | 308 | 39 | 8.67 / 06:54 | 20:27:07 |
| Run | 00:01:48 | 12:28:55 | 396 | 309 | 39 | 8.68 / 06:54 | 20:28:55 |
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