28th February 2025 | Taupo, Waikato, New Zealand
EN

IRONMAN New Zealand (2025)

Ramon MESSAM (#941)
Finished
TIME:  12:58:45
Place
436  OF 774
Male
347  OF 592
55-59
20  OF 47

Swim 01:27:47 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:27:47 01:27:47 648 503 39 2.59 / 23:05 09:27:46

T1 00:14:07 0.53km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:14:07 01:41:53 671 522 41 2.25 / 26:36 09:41:53

Cycle 06:12:48 179.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 15km 00:30:38 02:12:31 282 246 16 29.39 / 02:02 10:12:30
Bike 30km 00:27:50 02:40:20 353 302 21 30.79 / 01:56 10:40:20
Bike 48k 00:34:22 03:14:42 358 310 24 31.03 / 01:56 11:14:41
Bike 63km 00:29:00 03:43:41 356 307 25 31.18 / 01:55 11:43:41
Bike 78km 00:33:32 04:17:13 361 311 25 30.28 / 01:58 12:17:12
Bike 90k 00:24:15 04:41:27 365 316 25 29.83 / 02:00 12:41:27
Bike 104km 00:33:23 05:14:50 361 308 23 29.44 / 02:02 13:14:50
Bike 119km 00:24:53 05:39:42 359 309 23 30.17 / 01:59 13:39:42
Bike 137km 00:35:05 06:14:47 362 309 23 30.23 / 01:59 14:14:46
Bike 153km 00:32:19 06:47:06 359 306 23 30.07 / 01:59 14:47:05
Bike 168km 00:40:05 07:27:11 358 304 23 29.19 / 02:03 15:27:10
Cycle 00:27:31 07:54:41 363 309 23 28.82 / 02:04 15:54:40

T2 00:10:43 0.19km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:10:43 08:05:23 669 516 39 - / - 16:05:22

Run 04:53:23 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.1k 00:06:34 08:11:57 327 266 10 10.78 / 05:33 16:11:56
Run 3.6km 00:13:39 08:25:35 351 288 11 10.69 / 05:36 16:25:34
Run 6.1km 00:15:29 08:41:03 330 273 10 10.51 / 05:42 16:41:03
Run 11.1k 00:35:12 09:16:14 399 321 14 9.61 / 06:14 17:16:14
Run 13.5km 00:16:05 09:32:19 404 322 14 9.51 / 06:18 17:32:19
Run 16.1km 00:16:51 09:49:09 388 307 11 9.48 / 06:19 17:49:09
Run 21.1km 00:39:13 10:28:22 426 337 14 9.03 / 06:38 18:28:22
Run 23.6km 00:18:26 10:46:48 440 349 15 8.9 / 06:44 18:46:48
Run 26.2km 00:17:09 11:03:57 417 329 14 8.93 / 06:42 19:03:56
Run 31.2k 00:39:41 11:43:38 413 322 15 8.71 / 06:52 19:43:37
Run 33.7km 00:16:39 12:00:16 408 318 15 8.72 / 06:52 20:00:16
Run 36.2km 00:18:43 12:18:59 401 314 14 8.69 / 06:53 20:18:58
Run 41.2km 00:38:07 12:57:05 406 317 15 8.61 / 06:57 20:57:05
Run 00:01:40 12:58:45 405 316 15 8.63 / 06:57 20:58:45