28th February 2025 | Taupo, Waikato, New Zealand
EN

IRONMAN New Zealand (2025)

David COLE (#923)
Finished
TIME:  14:19:01
Place
606  OF 774
Male
485  OF 592
55-59
36  OF 47

Swim 01:31:49 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:31:49 01:31:49 686 532 41 2.48 / 24:09 09:31:48

T1 00:08:27 0.53km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:27 01:40:16 649 504 38 3.76 / 15:56 09:40:15

Cycle 07:07:45 179.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 15km 00:33:12 02:13:27 490 409 33 27.11 / 02:12 10:13:27
Bike 30km 00:28:07 02:41:34 487 406 33 29.36 / 02:02 10:41:33
Bike 48k 00:38:06 03:19:40 548 454 37 28.97 / 02:04 11:19:39
Bike 63km 00:30:58 03:50:37 544 450 38 29.13 / 02:03 11:50:37
Bike 78km 00:38:56 04:29:33 587 481 38 27.78 / 02:09 12:29:32
Bike 90k 00:27:39 04:57:12 595 487 39 27.2 / 02:12 12:57:11
Bike 104km 00:38:58 05:36:10 609 498 39 26.57 / 02:15 13:36:09
Bike 119km 00:32:11 06:08:20 634 514 40 26.76 / 02:14 14:08:19
Bike 137km 00:41:15 06:49:35 639 517 40 26.67 / 02:14 14:49:34
Bike 153km 00:41:39 07:31:13 644 520 40 26.15 / 02:17 15:31:12
Bike 168km 00:45:37 08:16:49 642 518 40 25.41 / 02:21 16:16:48
Cycle 00:31:11 08:48:00 639 515 40 25.12 / 02:23 16:47:59

T2 00:10:05 0.19km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:10:05 08:58:04 643 498 38 - / - 16:58:04

Run 05:20:58 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.1k 00:07:44 09:05:48 610 486 34 9.16 / 06:32 17:05:47
Run 3.6km 00:17:11 09:22:59 646 510 34 8.67 / 06:55 17:22:58
Run 6.1km 00:20:25 09:43:24 659 520 36 8.27 / 07:15 17:43:23
Run 11.1k 00:40:01 10:23:24 639 507 34 7.98 / 07:30 18:23:24
Run 13.5km 00:18:19 10:41:43 628 497 33 7.97 / 07:31 18:41:43
Run 16.1km 00:20:03 11:01:46 618 487 32 7.95 / 07:32 19:01:46
Run 21.1km 00:39:26 11:41:11 596 467 30 7.91 / 07:34 19:41:11
Run 23.6km 00:17:40 11:58:51 588 461 27 7.94 / 07:32 19:58:51
Run 26.2km 00:20:32 12:19:22 586 459 27 7.92 / 07:34 20:19:22
Run 31.2k 00:40:04 12:59:26 554 432 25 7.88 / 07:36 20:59:25
Run 33.7km 00:18:39 13:18:04 554 432 26 7.88 / 07:36 21:18:03
Run 36.2km 00:20:43 13:38:47 548 427 26 7.85 / 07:38 21:38:46
Run 41.2km 00:38:27 14:17:13 535 421 26 7.87 / 07:37 22:17:12
Run 00:01:49 14:19:01 536 421 26 7.88 / 07:36 22:19:01