28th February 2025 | Taupo, Waikato, New Zealand
EN

IRONMAN New Zealand (2025)

Nigel ROOK (#886)
Not Classified
TIME:  17:20:15
Place
 OF 774
Male
 OF 592
50-54
 OF 77

Swim 01:46:08 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:46:08 01:46:08 - - - 2.14 / 27:55 09:46:08

T1 00:17:20 0.53km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:17:20 02:03:27 - - - 1.83 / 32:40 10:03:27

Cycle 07:51:19 179.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 15km 00:41:58 02:45:25 - - - 21.44 / 02:47 10:45:24
Bike 30km 00:30:21 03:15:45 - - - 24.89 / 02:24 11:15:45
Bike 48k 00:42:01 03:57:46 - - - 25.19 / 02:22 11:57:45
Bike 63km 00:34:05 04:31:50 - - - 25.59 / 02:20 12:31:49
Bike 78km 00:47:24 05:19:14 - - - 24.02 / 02:29 13:19:13
Bike 90k 00:31:21 05:50:34 - - - 23.59 / 02:32 13:50:34
Bike 104km 00:46:32 06:37:06 - - - 22.91 / 02:37 14:37:05
Bike 119km 00:27:10 07:04:15 - - - 23.85 / 02:30 15:04:14
Bike 137km 00:37:25 07:41:39 - - - 24.39 / 02:27 15:41:39
Bike 153km 00:43:34 08:25:13 - - - 24.04 / 02:29 16:25:12
Bike 168km 00:53:00 09:18:12 - - - 23.18 / 02:35 17:18:12
Cycle 00:36:35 09:54:46 - - - 22.79 / 02:37 17:54:46

T2 00:13:57 0.19km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:13:57 10:08:43 - - - - / - 18:08:42

Run 07:11:32 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 00:11:14 10:19:57 - - - 6.3 / 09:31 18:19:56
Run 3.6km 00:22:32 10:42:29 - - - 6.39 / 09:22 18:42:28
Run 6.1km 00:27:06 11:09:34 - - - 6.16 / 09:44 19:09:33
Run 11.1k 00:53:06 12:02:39 - - - 5.98 / 10:01 20:02:38
Run 13.5km 00:23:09 12:25:48 - - - 6.03 / 09:56 20:25:47
Run 16.1km 00:27:01 12:52:48 - - - 6 / 09:59 20:52:47
Run 21.1km 00:53:31 13:46:19 - - - 5.93 / 10:06 21:46:18
Run 23.6km 00:27:29 14:13:47 - - - 5.86 / 10:13 22:13:46
Run 26.2km 00:28:14 14:42:01 - - - 5.83 / 10:16 22:42:00
Run 31.2k 00:52:50 15:34:51 - - - 5.83 / 10:17 23:34:50
Run 33.7km 00:23:46 15:58:36 - - - 5.85 / 10:14 23:58:35
Run 36.2km 00:26:54 16:25:29 - - - 5.85 / 10:14 00:25:28
Run 00:00:00 17:20:15 - - - 5.86 / 10:13 01:20:14