28th February 2025 | Taupo, Waikato, New Zealand
EN

IRONMAN New Zealand (2025)

Liam MESSAM (#725)
Finished
TIME:  12:17:06
Place
328  OF 774
Male
268  OF 592
40-44
26  OF 54

Swim 01:13:41 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:13:41 01:13:41 375 297 25 3.09 / 19:23 09:13:40

T1 00:10:46 0.53km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:46 01:24:27 401 312 28 2.95 / 20:18 09:24:26

Cycle 05:44:18 179.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 15km 00:30:53 01:55:19 302 262 22 29.15 / 02:03 09:55:18
Bike 30km 00:25:06 02:20:24 250 219 21 32.16 / 01:51 10:20:23
Bike 48k 00:32:24 02:52:47 243 213 20 32.6 / 01:50 10:52:46
Bike 63km 00:26:33 03:19:20 220 191 19 33.05 / 01:48 11:19:19
Bike 78km 00:30:06 03:49:25 211 184 19 32.44 / 01:50 11:49:24
Bike 90k 00:21:27 04:10:51 208 181 19 32.19 / 01:51 12:10:51
Bike 104km 00:30:34 04:41:24 214 187 19 31.83 / 01:53 12:41:24
Bike 119km 00:23:28 05:04:52 213 186 19 32.55 / 01:50 13:04:51
Bike 137km 00:32:08 05:36:59 200 174 19 32.66 / 01:50 13:36:58
Bike 153km 00:29:54 06:06:53 195 170 19 32.5 / 01:50 14:06:52
Bike 168km 00:36:48 06:43:41 200 174 19 31.57 / 01:54 14:43:40
Cycle 00:25:04 07:08:44 198 172 19 31.21 / 01:55 15:08:43

T2 00:06:55 0.19km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:55 07:15:38 437 344 33 - / - 15:15:38

Run 05:01:28 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:07:37 07:23:14 580 463 35 9.31 / 06:26 15:23:14
Run 3.6km 00:15:15 07:38:29 550 437 37 9.45 / 06:20 15:38:29
Run 6.1km 00:16:26 07:54:55 492 393 31 9.54 / 06:17 15:54:54
Run 11.1k 00:34:20 08:29:14 464 372 31 9.26 / 06:28 16:29:13
Run 13.5km 00:15:35 08:44:48 447 357 30 9.27 / 06:28 16:44:47
Run 16.1km 00:17:43 09:02:30 440 350 29 9.21 / 06:30 17:02:30
Run 21.1km 00:37:41 09:40:11 443 352 30 8.93 / 06:42 17:40:10
Run 23.6km 00:16:26 09:56:36 433 343 31 8.92 / 06:43 17:56:36
Run 26.2km 00:18:25 10:15:01 420 332 30 8.89 / 06:44 18:15:00
Run 31.2k 00:38:12 10:53:13 407 318 29 8.74 / 06:51 18:53:12
Run 33.7km 00:18:17 11:11:29 417 325 29 8.68 / 06:54 19:11:29
Run 36.2km 00:20:04 11:31:33 418 326 30 8.62 / 06:57 19:31:32
Run 41.2km 00:43:34 12:15:06 446 348 32 8.39 / 07:08 20:15:06
Run 00:02:00 12:17:06 447 349 32 8.39 / 07:08 20:17:05