28th February 2025 | Taupo, Waikato, New Zealand
EN

IRONMAN New Zealand (2025)

Mark LAURENSON (#717)
Finished
TIME:  12:26:00
Place
350  OF 774
Male
287  OF 592
40-44
30  OF 54

Swim 01:19:49 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:19:49 01:19:49 517 403 33 2.85 / 21:00 09:19:48

T1 00:16:01 0.53km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:16:01 01:35:50 607 472 38 1.98 / 30:13 09:35:49

Cycle 07:03:53 179.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 15km 00:34:44 02:10:33 596 490 44 25.92 / 02:18 10:10:33
Bike 30km 00:30:17 02:40:50 628 511 46 27.69 / 02:10 10:40:49
Bike 48k 00:39:38 03:20:27 645 523 51 27.52 / 02:10 11:20:26
Bike 63km 00:32:14 03:52:41 634 518 51 27.75 / 02:09 11:52:40
Bike 78km 00:37:36 04:30:16 633 515 50 26.96 / 02:13 12:30:15
Bike 90k 00:27:12 04:57:27 634 516 50 26.57 / 02:15 12:57:27
Bike 104km 00:38:29 05:35:56 634 515 50 26.11 / 02:17 13:35:55
Bike 119km 00:28:11 06:04:07 636 516 50 26.74 / 02:14 14:04:06
Bike 137km 00:42:34 06:46:40 643 520 50 26.54 / 02:15 14:46:40
Bike 153km 00:38:18 07:24:58 638 516 50 26.29 / 02:16 15:24:58
Bike 168km 00:44:01 08:08:59 630 511 50 25.63 / 02:20 16:08:58
Cycle 00:30:45 08:39:43 627 508 50 25.35 / 02:22 16:39:42

T2 00:08:04 0.19km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:04 08:47:46 513 397 36 - / - 16:47:45

Run 03:38:15 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:05:29 08:53:14 80 64 3 12.94 / 04:38 16:53:13
Run 3.6km 00:12:39 09:05:53 168 141 15 11.92 / 05:01 17:05:52
Run 6.1km 00:13:54 09:19:46 164 135 15 11.71 / 05:07 17:19:46
Run 11.1k 00:26:01 09:45:47 126 102 11 11.74 / 05:06 17:45:47
Run 13.5km 00:12:05 09:57:52 117 95 9 11.79 / 05:05 17:57:52
Run 16.1km 00:13:45 10:11:37 113 91 8 11.74 / 05:06 18:11:36
Run 21.1km 00:26:19 10:37:56 98 77 7 11.72 / 05:07 18:37:55
Run 23.6km 00:12:18 10:50:13 96 76 7 11.73 / 05:06 18:50:13
Run 26.2km 00:13:41 11:03:54 91 71 5 11.72 / 05:07 19:03:53
Run 31.2k 00:27:03 11:30:56 79 60 3 11.66 / 05:08 19:30:56
Run 33.7km 00:12:12 11:43:08 78 59 3 11.68 / 05:08 19:43:07
Run 36.2km 00:13:52 11:57:00 76 57 3 11.65 / 05:08 19:56:59
Run 41.2km 00:27:45 12:24:44 73 55 2 11.58 / 05:10 20:24:43
Run 00:01:17 12:26:00 73 55 2 11.6 / 05:10 20:25:59