28th February 2025 | Taupo, Waikato, New Zealand

IRONMAN New Zealand (2025)

Thomas GRIGG (#695)
Finished
TIME:  11:08:41
Place
162  OF 774
Male
132  OF 592
35-39
22  OF 55

Swim 01:05:58 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:05:58 01:05:58 198 154 17 3.45 / 17:21 09:05:57

T1 00:11:02 0.53km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:11:02 01:16:59 257 200 22 2.88 / 20:47 09:16:58

Cycle 05:44:46 179.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 15km 00:30:21 01:47:19 256 222 30 29.66 / 02:01 09:47:18
Bike 30km 00:25:40 02:12:59 253 222 30 32.14 / 01:52 10:12:58
Bike 48k 00:32:58 02:45:56 259 227 31 32.37 / 01:51 10:45:56
Bike 63km 00:27:24 03:13:20 252 221 31 32.64 / 01:50 11:13:20
Bike 78km 00:31:01 03:44:21 245 215 31 31.91 / 01:52 11:44:20
Bike 90k 00:22:11 04:06:32 244 213 30 31.6 / 01:53 12:06:31
Bike 104km 00:30:04 04:36:36 236 206 29 31.41 / 01:54 12:36:35
Bike 119km 00:23:52 05:00:27 238 207 30 32.11 / 01:52 13:00:27
Bike 137km 00:32:35 05:33:02 238 206 31 32.21 / 01:51 13:33:01
Bike 153km 00:30:27 06:03:28 234 202 29 32.04 / 01:52 14:03:28
Bike 168km 00:34:19 06:37:47 215 187 25 31.42 / 01:54 14:37:46
Cycle 00:23:58 07:01:44 204 178 24 31.17 / 01:55 15:01:43

T2 00:05:15 0.19km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:15 07:06:58 268 212 26 - / - 15:06:58

Run 04:01:43 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:06:21 07:13:19 270 221 28 11.16 / 05:22 15:13:18
Run 3.6km 00:12:56 07:26:15 266 220 29 11.2 / 05:21 15:26:14
Run 6.1km 00:15:08 07:41:22 275 226 29 10.9 / 05:30 15:41:21
Run 11.1k 00:29:02 08:10:24 236 194 27 10.74 / 05:34 16:10:23
Run 13.5km 00:13:12 08:23:36 224 184 27 10.79 / 05:33 16:23:35
Run 16.1km 00:14:57 08:38:32 213 175 25 10.75 / 05:34 16:38:32
Run 21.1km 00:29:53 09:08:25 201 163 24 10.63 / 05:38 17:08:24
Run 23.6km 00:14:07 09:22:31 199 161 23 10.6 / 05:39 17:22:30
Run 26.2km 00:15:06 09:37:36 193 155 21 10.59 / 05:39 17:37:36
Run 31.2k 00:31:02 10:08:38 184 147 21 10.47 / 05:43 18:08:37
Run 33.7km 00:13:55 10:22:32 179 143 21 10.47 / 05:43 18:22:32
Run 36.2km 00:15:13 10:37:45 173 137 20 10.46 / 05:43 18:37:44
Run 41.2km 00:29:27 11:07:12 160 126 20 10.46 / 05:44 19:07:11
Run 00:01:30 11:08:41 160 126 20 10.47 / 05:43 19:08:41