28th February 2025 | Taupo, Waikato, New Zealand

IRONMAN New Zealand (2025)

Mark RUSSELL (#669)
Finished
TIME:  10:02:29
Place
59  OF 774
Male
48  OF 592
30-34
8  OF 81

Swim 01:00:54 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:00:54 01:00:54 83 62 6 3.74 / 16:01 09:00:53

T1 00:05:10 0.53km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:10 01:06:03 72 52 5 6.16 / 09:43 09:06:03

Cycle 05:14:30 179.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 15km 00:28:25 01:34:28 118 105 18 31.67 / 01:53 09:34:27
Bike 30km 00:22:47 01:57:14 85 75 13 35.16 / 01:42 09:57:13
Bike 48k 00:28:23 02:25:37 70 61 8 36.2 / 01:39 10:25:36
Bike 63km 00:24:15 02:49:52 67 58 8 36.58 / 01:38 10:49:51
Bike 78km 00:27:07 03:16:58 63 55 7 35.93 / 01:40 11:16:58
Bike 90k 00:19:28 03:36:25 62 54 8 35.63 / 01:41 11:36:25
Bike 104km 00:27:58 04:04:23 65 56 9 35.15 / 01:42 12:04:23
Bike 119km 00:22:19 04:26:42 65 56 9 35.76 / 01:40 12:26:42
Bike 137km 00:29:27 04:56:09 64 56 9 35.85 / 01:40 12:56:08
Bike 153km 00:27:48 05:23:56 60 52 8 35.59 / 01:41 13:23:55
Bike 168km 00:33:01 05:56:57 62 55 8 34.65 / 01:43 13:56:56
Cycle 00:23:37 06:20:33 63 56 8 34.16 / 01:45 14:20:32

T2 00:03:56 0.19km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:56 06:24:29 161 125 22 - / - 14:24:28

Run 03:38:01 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:05:14 06:29:43 48 38 7 13.54 / 04:25 14:29:42
Run 3.6km 00:10:22 06:40:04 43 33 5 13.85 / 04:19 14:40:04
Run 6.1km 00:12:20 06:52:24 49 40 8 13.43 / 04:28 14:52:24
Run 11.1k 00:24:05 07:16:28 51 40 8 13.11 / 04:34 15:16:28
Run 13.5km 00:11:21 07:27:49 52 39 7 13.05 / 04:35 15:27:48
Run 16.1km 00:13:16 07:41:04 58 42 8 12.85 / 04:40 15:41:04
Run 21.1km 00:27:16 08:08:20 64 47 9 12.43 / 04:49 16:08:19
Run 23.6km 00:12:07 08:20:26 62 45 9 12.39 / 04:50 16:20:26
Run 26.2km 00:13:38 08:34:04 62 45 9 12.31 / 04:52 16:34:03
Run 31.2k 00:29:49 09:03:53 69 51 11 11.93 / 05:01 17:03:52
Run 33.7km 00:13:01 09:16:53 69 51 11 11.88 / 05:02 17:16:53
Run 36.2km 00:14:54 09:31:46 69 51 11 11.77 / 05:05 17:31:46
Run 41.2km 00:29:16 10:01:02 72 54 11 11.6 / 05:10 18:01:01
Run 00:01:28 10:02:29 72 54 11 11.61 / 05:09 18:02:29