IRONMAN New Zealand (2025)
Paul LUGTIGHEID (#659)
Finished
TIME:
11:58:32
Place
283
OF
774
Male
234
OF
592
30-34
37
OF
81
Swim 01:11:31 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:00:00 |
Swim | 01:11:31 | 01:11:31 | 313 | 249 | 37 | 3.18 / 18:49 | 09:11:30 |
T1 00:06:58 0.53km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:58 | 01:18:28 | 278 | 216 | 32 | 4.57 / 13:07 | 09:18:27 |
Cycle 06:20:10 179.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:30:06 | 01:48:34 | 239 | 209 | 33 | 29.9 / 02:00 | 09:48:33 |
Bike 30km | 00:26:21 | 02:14:54 | 273 | 238 | 34 | 31.88 / 01:52 | 10:14:54 |
Bike 48k | 00:33:42 | 02:48:36 | 295 | 256 | 36 | 31.95 / 01:52 | 10:48:35 |
Bike 63km | 00:28:58 | 03:17:34 | 303 | 263 | 37 | 31.88 / 01:52 | 11:17:33 |
Bike 78km | 00:33:21 | 03:50:55 | 324 | 280 | 42 | 30.85 / 01:56 | 11:50:54 |
Bike 90k | 00:24:14 | 04:15:08 | 331 | 286 | 42 | 30.32 / 01:58 | 12:15:07 |
Bike 104km | 00:34:50 | 04:49:57 | 351 | 302 | 43 | 29.64 / 02:01 | 12:49:56 |
Bike 119km | 00:24:45 | 05:14:41 | 350 | 302 | 44 | 30.37 / 01:58 | 13:14:41 |
Bike 137km | 00:35:28 | 05:50:08 | 351 | 303 | 43 | 30.36 / 01:58 | 13:50:08 |
Bike 153km | 00:35:34 | 06:25:42 | 376 | 320 | 45 | 29.87 / 02:00 | 14:25:41 |
Bike 168km | 00:45:04 | 07:10:45 | 413 | 347 | 52 | 28.61 / 02:05 | 15:10:45 |
Cycle | 00:27:52 | 07:38:37 | 415 | 349 | 50 | 28.26 / 02:07 | 15:38:37 |
T2 00:06:55 0.19km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:55 | 07:45:31 | 436 | 343 | 49 | - / - | 15:45:31 |
Run 04:13:01 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:05:36 | 07:51:07 | 97 | 77 | 15 | 12.66 / 04:44 | 15:51:06 |
Run 3.6km | 00:12:57 | 08:04:04 | 203 | 165 | 27 | 11.65 / 05:08 | 16:04:03 |
Run 6.1km | 00:15:40 | 08:19:43 | 264 | 217 | 32 | 10.96 / 05:28 | 16:19:43 |
Run 11.1k | 00:32:33 | 08:52:16 | 298 | 248 | 39 | 10.21 / 05:52 | 16:52:15 |
Run 13.5km | 00:14:26 | 09:06:41 | 292 | 242 | 37 | 10.18 / 05:53 | 17:06:41 |
Run 16.1km | 00:16:13 | 09:22:54 | 287 | 238 | 36 | 10.11 / 05:56 | 17:22:53 |
Run 21.1km | 00:31:10 | 09:54:04 | 266 | 220 | 36 | 10.05 / 05:58 | 17:54:03 |
Run 23.6km | 00:14:40 | 10:08:43 | 257 | 212 | 36 | 10.03 / 05:58 | 18:08:43 |
Run 26.2km | 00:16:15 | 10:24:58 | 253 | 208 | 34 | 10 / 05:59 | 18:24:58 |
Run 31.2k | 00:31:46 | 10:56:44 | 233 | 191 | 31 | 9.95 / 06:01 | 18:56:43 |
Run 33.7km | 00:14:38 | 11:11:21 | 230 | 188 | 31 | 9.95 / 06:01 | 19:11:21 |
Run 36.2km | 00:16:52 | 11:28:13 | 228 | 186 | 30 | 9.9 / 06:03 | 19:28:12 |
Run 41.2km | 00:29:18 | 11:57:30 | 206 | 165 | 27 | 9.97 / 06:00 | 19:57:30 |
Run | 00:01:02 | 11:58:32 | 204 | 163 | 27 | 10 / 05:59 | 19:58:32 |
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