28th February 2025 | Taupo, Waikato, New Zealand

IRONMAN New Zealand (2025)

Paul LUGTIGHEID (#659)
Finished
TIME:  11:58:32
Place
283  OF 774
Male
234  OF 592
30-34
37  OF 81

Swim 01:11:31 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:11:31 01:11:31 313 249 37 3.18 / 18:49 09:11:30

T1 00:06:58 0.53km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:58 01:18:28 278 216 32 4.57 / 13:07 09:18:27

Cycle 06:20:10 179.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 15km 00:30:06 01:48:34 239 209 33 29.9 / 02:00 09:48:33
Bike 30km 00:26:21 02:14:54 273 238 34 31.88 / 01:52 10:14:54
Bike 48k 00:33:42 02:48:36 295 256 36 31.95 / 01:52 10:48:35
Bike 63km 00:28:58 03:17:34 303 263 37 31.88 / 01:52 11:17:33
Bike 78km 00:33:21 03:50:55 324 280 42 30.85 / 01:56 11:50:54
Bike 90k 00:24:14 04:15:08 331 286 42 30.32 / 01:58 12:15:07
Bike 104km 00:34:50 04:49:57 351 302 43 29.64 / 02:01 12:49:56
Bike 119km 00:24:45 05:14:41 350 302 44 30.37 / 01:58 13:14:41
Bike 137km 00:35:28 05:50:08 351 303 43 30.36 / 01:58 13:50:08
Bike 153km 00:35:34 06:25:42 376 320 45 29.87 / 02:00 14:25:41
Bike 168km 00:45:04 07:10:45 413 347 52 28.61 / 02:05 15:10:45
Cycle 00:27:52 07:38:37 415 349 50 28.26 / 02:07 15:38:37

T2 00:06:55 0.19km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:55 07:45:31 436 343 49 - / - 15:45:31

Run 04:13:01 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:05:36 07:51:07 97 77 15 12.66 / 04:44 15:51:06
Run 3.6km 00:12:57 08:04:04 203 165 27 11.65 / 05:08 16:04:03
Run 6.1km 00:15:40 08:19:43 264 217 32 10.96 / 05:28 16:19:43
Run 11.1k 00:32:33 08:52:16 298 248 39 10.21 / 05:52 16:52:15
Run 13.5km 00:14:26 09:06:41 292 242 37 10.18 / 05:53 17:06:41
Run 16.1km 00:16:13 09:22:54 287 238 36 10.11 / 05:56 17:22:53
Run 21.1km 00:31:10 09:54:04 266 220 36 10.05 / 05:58 17:54:03
Run 23.6km 00:14:40 10:08:43 257 212 36 10.03 / 05:58 18:08:43
Run 26.2km 00:16:15 10:24:58 253 208 34 10 / 05:59 18:24:58
Run 31.2k 00:31:46 10:56:44 233 191 31 9.95 / 06:01 18:56:43
Run 33.7km 00:14:38 11:11:21 230 188 31 9.95 / 06:01 19:11:21
Run 36.2km 00:16:52 11:28:13 228 186 30 9.9 / 06:03 19:28:12
Run 41.2km 00:29:18 11:57:30 206 165 27 9.97 / 06:00 19:57:30
Run 00:01:02 11:58:32 204 163 27 10 / 05:59 19:58:32