28th February 2025 | Taupo, Waikato, New Zealand
EN

IRONMAN New Zealand (2025)

Thando ADAMA (#536)
Finished
TIME:  12:09:45
Place
313  OF 774
Male
259  OF 592
18-24
19  OF 39

Swim 01:24:41 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:24:41 01:24:41 615 479 38 2.69 / 22:17 09:24:41

T1 00:09:42 0.53km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:09:42 01:34:22 584 453 38 3.28 / 18:16 09:34:22

Cycle 06:15:15 179.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 15km 00:32:52 02:07:14 463 389 29 27.39 / 02:11 10:07:13
Bike 30km 00:28:06 02:35:19 471 393 25 29.53 / 02:01 10:35:18
Bike 48k 00:35:08 03:10:26 453 380 24 29.98 / 02:00 11:10:26
Bike 63km 00:29:49 03:40:14 443 372 24 30.17 / 01:59 11:40:14
Bike 78km 00:34:12 04:14:26 439 369 25 29.39 / 02:02 12:14:25
Bike 90k 00:24:19 04:38:44 430 363 24 29.06 / 02:03 12:38:43
Bike 104km 00:31:21 05:10:04 397 335 21 29.06 / 02:03 13:10:04
Bike 119km 00:24:53 05:34:57 392 332 21 29.82 / 02:00 13:34:56
Bike 137km 00:34:27 06:09:24 383 325 21 29.99 / 02:00 14:09:23
Bike 153km 00:32:54 06:42:17 383 325 21 29.81 / 02:00 14:42:17
Bike 168km 00:40:04 07:22:21 381 322 22 28.96 / 02:04 15:22:21
Cycle 00:27:17 07:49:37 381 322 22 28.63 / 02:05 15:49:37

T2 00:05:56 0.19km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:56 07:55:33 344 267 23 - / - 15:55:33

Run 04:14:12 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.1k 00:06:12 08:01:45 227 183 23 11.42 / 05:15 16:01:44
Run 3.6km 00:13:44 08:15:29 326 268 25 10.84 / 05:32 16:15:28
Run 6.1km 00:15:07 08:30:35 301 251 24 10.7 / 05:36 16:30:34
Run 11.1k 00:28:55 08:59:29 246 202 20 10.66 / 05:37 16:59:29
Run 13.5km 00:13:07 09:12:36 232 192 19 10.73 / 05:35 17:12:35
Run 16.1km 00:15:35 09:28:10 233 191 18 10.63 / 05:38 17:28:10
Run 21.1km 00:33:20 10:01:30 241 198 19 10.25 / 05:50 18:01:29
Run 23.6km 00:14:08 10:15:38 236 193 18 10.25 / 05:50 18:15:37
Run 26.2km 00:18:10 10:33:47 246 202 18 10.08 / 05:56 18:33:46
Run 31.2k 00:33:46 11:07:32 238 195 18 9.91 / 06:03 19:07:31
Run 33.7km 00:14:09 11:21:40 232 190 18 9.94 / 06:02 19:21:39
Run 36.2km 00:15:44 11:37:23 222 181 18 9.94 / 06:01 19:37:23
Run 41.2km 00:30:49 12:08:12 211 170 16 9.94 / 06:01 20:08:12
Run 00:01:33 12:09:45 212 171 16 9.96 / 06:01 20:09:44