28th February 2025 | Taupo, Waikato, New Zealand
EN

IRONMAN New Zealand (2025)

Sandra AHRINGSMANN (#439)
Finished
TIME:  13:15:41
Place
474  OF 774
Female
96  OF 182
45-49
11  OF 25

Swim 01:23:51 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:23:51 01:23:51 597 132 18 2.71 / 22:03 09:23:50

T1 00:08:33 0.53km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:33 01:32:23 551 123 16 3.72 / 16:07 09:32:23

Cycle 06:59:11 179.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 15km 00:36:16 02:08:38 684 134 18 24.82 / 02:25 10:08:38
Bike 30km 00:30:18 02:38:56 666 131 17 27.05 / 02:13 10:38:55
Bike 48k 00:38:15 03:17:11 647 124 16 27.48 / 02:10 11:17:10
Bike 63km 00:32:25 03:49:35 639 119 16 27.68 / 02:10 11:49:34
Bike 78km 00:37:22 04:26:56 635 119 15 26.95 / 02:13 12:26:55
Bike 90k 00:27:46 04:54:41 636 119 15 26.48 / 02:15 12:54:41
Bike 104km 00:36:00 05:30:41 626 116 15 26.31 / 02:16 13:30:40
Bike 119km 00:27:42 05:58:22 623 117 15 26.98 / 02:13 13:58:21
Bike 137km 00:38:10 06:36:32 614 116 15 27.12 / 02:12 14:36:31
Bike 153km 00:38:46 07:15:17 611 115 15 26.77 / 02:14 15:15:16
Bike 168km 00:45:18 08:00:34 615 117 15 25.96 / 02:18 16:00:34
Cycle 00:31:00 08:31:33 620 119 15 25.63 / 02:20 16:31:33

T2 00:03:45 0.19km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:45 08:35:18 143 35 2 - / - 16:35:17

Run 04:40:24 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.1k 00:06:41 08:41:58 354 69 6 10.61 / 05:39 16:41:57
Run 3.6km 00:13:13 08:55:10 318 55 4 10.87 / 05:31 16:55:10
Run 6.1km 00:16:16 09:11:26 345 60 5 10.37 / 05:46 17:11:25
Run 11.1k 00:32:38 09:44:04 342 65 5 9.91 / 06:03 17:44:03
Run 13.5km 00:15:18 09:59:22 350 67 5 9.83 / 06:06 17:59:21
Run 16.1km 00:17:42 10:17:03 359 71 6 9.67 / 06:12 18:17:02
Run 21.1km 00:36:24 10:53:26 365 77 6 9.35 / 06:24 18:53:26
Run 23.6km 00:16:44 11:10:09 366 82 7 9.27 / 06:27 19:10:09
Run 26.2km 00:18:33 11:28:42 364 81 7 9.2 / 06:31 19:28:41
Run 31.2k 00:36:06 12:04:48 357 78 7 9.08 / 06:36 20:04:47
Run 33.7km 00:16:01 12:20:48 348 78 7 9.08 / 06:36 20:20:47
Run 36.2km 00:18:46 12:39:34 351 78 7 9.03 / 06:38 20:39:33
Run 41.2km 00:34:27 13:14:00 339 76 7 9.01 / 06:39 21:13:59
Run 00:01:42 13:15:41 340 77 7 9.03 / 06:38 21:15:41