28th February 2025 | Taupo, Waikato, New Zealand

IRONMAN New Zealand (2025)

Seishiro NAGAO (#262)
Finished
TIME:  12:52:54
Place
421  OF 774
Male
336  OF 592
25-29
47  OF 67

Swim 01:08:56 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:08:56 01:08:56 267 211 26 3.3 / 18:08 09:08:56

T1 00:11:59 0.53km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:11:59 01:20:55 319 249 35 2.65 / 22:36 09:20:55

Cycle 06:21:32 179.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 15km 00:33:44 01:54:39 532 440 52 26.68 / 02:14 09:54:38
Bike 30km 00:28:40 02:23:19 536 445 50 28.85 / 02:04 10:23:18
Bike 48k 00:37:03 03:00:21 551 457 54 28.96 / 02:04 11:00:21
Bike 63km 00:29:12 03:29:32 503 417 49 29.52 / 02:01 11:29:32
Bike 78km 00:35:47 04:05:19 508 419 48 28.61 / 02:05 12:05:19
Bike 90k 00:24:04 04:29:23 487 402 48 28.43 / 02:06 12:29:22
Bike 104km 00:32:44 05:02:07 461 385 49 28.34 / 02:06 13:02:06
Bike 119km 00:25:34 05:27:40 455 380 46 29.08 / 02:03 13:27:39
Bike 137km 00:36:49 06:04:28 461 383 47 29.09 / 02:03 14:04:28
Bike 153km 00:31:20 06:35:47 439 367 45 29.15 / 02:03 14:35:47
Bike 168km 00:38:12 07:13:58 419 353 44 28.55 / 02:06 15:13:58
Cycle 00:28:28 07:42:26 428 361 44 28.16 / 02:07 15:42:26

T2 00:05:36 0.19km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:36 07:48:02 302 236 28 - / - 15:48:01

Run 05:04:53 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:07:30 07:55:31 564 449 57 9.45 / 06:20 15:55:31
Run 3.6km 00:13:55 08:09:25 445 361 50 10.09 / 05:56 16:09:25
Run 6.1km 00:17:40 08:27:05 480 384 54 9.6 / 06:14 16:27:04
Run 11.1k 00:35:06 09:02:10 472 377 54 9.19 / 06:31 17:02:09
Run 13.5km 00:15:52 09:18:01 463 369 51 9.18 / 06:31 17:18:00
Run 16.1km 00:17:30 09:35:30 452 359 52 9.16 / 06:32 17:35:30
Run 21.1km 00:35:40 10:11:09 428 339 52 9.02 / 06:38 18:11:09
Run 23.6km 00:15:23 10:26:32 402 317 50 9.06 / 06:37 18:26:31
Run 26.2km 00:19:01 10:45:32 403 317 50 8.99 / 06:40 18:45:31
Run 31.2k 00:41:13 11:26:44 418 327 52 8.69 / 06:53 19:26:44
Run 33.7km 00:16:41 11:43:24 412 321 50 8.7 / 06:53 19:43:24
Run 36.2km 00:21:56 12:05:20 429 335 50 8.57 / 06:59 20:05:19
Run 41.2km 00:45:47 12:51:06 464 363 51 8.29 / 07:14 20:51:06
Run 00:01:48 12:52:54 464 363 51 8.3 / 07:13 20:52:53