28th February 2025 | Taupo, Waikato, New Zealand
EN

IRONMAN New Zealand (2025)

Damien LARDNER (#1002)
Finished
TIME:  09:07:50
Place
24  OF 774
Male
21  OF 592
30-34
1  OF 81

Swim 00:54:26 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 00:54:26 00:54:26 27 21 1 4.18 / 14:19 08:54:25

T1 00:03:58 0.53km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:58 00:58:23 25 19 1 8.03 / 07:28 08:58:23

Cycle 04:57:21 179.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 15km 00:25:02 01:23:25 26 26 1 35.95 / 01:40 09:23:24
Bike 30km 00:23:00 01:46:25 32 29 1 37.48 / 01:36 09:46:24
Bike 48k 00:28:20 02:14:44 33 29 1 37.71 / 01:35 10:14:44
Bike 63km 00:23:56 02:38:39 33 29 1 37.87 / 01:35 10:38:39
Bike 78km 00:26:35 03:05:14 35 30 1 37.08 / 01:37 11:05:13
Bike 90k 00:18:47 03:24:00 34 30 1 36.79 / 01:37 11:24:00
Bike 104km 00:25:52 03:49:52 34 31 1 36.56 / 01:38 11:49:52
Bike 119km 00:21:35 04:11:27 34 31 1 37.16 / 01:36 12:11:26
Bike 137km 00:28:49 04:40:16 35 31 1 37.18 / 01:36 12:40:15
Bike 153km 00:25:53 05:06:08 35 31 1 37.05 / 01:37 13:06:07
Bike 168km 00:29:27 05:35:35 35 31 1 36.36 / 01:38 13:35:34
Cycle 00:20:09 05:55:44 33 30 1 36.14 / 01:39 13:55:43

T2 00:02:21 0.19km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:21 05:58:04 30 21 2 - / - 13:58:04

Run 03:09:46 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:04:48 06:02:52 18 17 2 14.76 / 04:03 14:02:52
Run 3.6km 00:10:45 06:13:37 40 32 4 13.89 / 04:19 14:13:36
Run 6.1km 00:11:27 06:25:04 33 27 2 13.89 / 04:19 14:25:03
Run 11.1k 00:21:40 06:46:43 24 23 2 14.01 / 04:16 14:46:43
Run 13.5km 00:10:27 06:57:09 29 28 2 13.99 / 04:17 14:57:09
Run 16.1km 00:11:53 07:09:01 29 27 2 13.87 / 04:19 15:09:01
Run 21.1km 00:22:54 07:31:55 26 25 2 13.76 / 04:21 15:31:55
Run 23.6km 00:10:38 07:42:32 26 25 2 13.75 / 04:21 15:42:32
Run 26.2km 00:11:58 07:54:30 25 24 2 13.7 / 04:22 15:54:30
Run 31.2k 00:24:14 08:18:44 24 23 2 13.52 / 04:26 16:18:44
Run 33.7km 00:11:08 08:29:51 23 22 2 13.49 / 04:26 16:29:51
Run 36.2km 00:12:29 08:42:20 23 21 2 13.43 / 04:28 16:42:19
Run 41.2km 00:24:17 09:06:37 23 21 2 13.33 / 04:30 17:06:36
Run 00:01:14 09:07:50 22 21 2 13.34 / 04:29 17:07:49