IRONMAN New Zealand (2024)
Ingrid Lindelöw Berntson (#989)
Finished
GUN TIME:
14:52:38
Place
610
OF
772
Female
113
OF
156
60-64
4
OF
6
Swim 01:10:16 3.8km
| Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:00:00 |
| Swim | 01:10:16 | 01:10:16 | 123 | 22 | 1 | 3.24 / 18:29 | 09:10:16 |
T1 00:07:53 0.30km
| Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:53 | 01:18:09 | 147 | 29 | 1 | - / - | 09:18:09 |
Cycle 07:03:50 180.0km
| Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 15km | 00:33:20 | 01:51:30 | 619 | 101 | 4 | 26.98 / 02:13 | 09:51:30 |
| Bike 30km | 00:26:47 | 02:18:17 | 628 | 99 | 4 | 29.93 / 02:00 | 10:18:17 |
| Bike 48k | 00:35:19 | 02:53:37 | 592 | 94 | 4 | 30.16 / 01:59 | 10:53:37 |
| Bike 63km | 00:35:50 | 03:29:28 | 585 | 92 | 4 | 28.78 / 02:05 | 11:29:28 |
| Bike 78km | 00:42:13 | 04:11:42 | 576 | 92 | 4 | 26.96 / 02:13 | 12:11:42 |
| Bike 90k | 00:31:02 | 04:42:44 | 598 | 98 | 4 | 26.39 / 02:16 | 12:42:44 |
| Bike 104km | 00:36:59 | 05:19:44 | 590 | 97 | 4 | 25.83 / 02:19 | 13:19:44 |
| Bike 119km | 00:28:57 | 05:48:42 | 596 | 99 | 4 | 26.39 / 02:16 | 13:48:42 |
| Bike 137km | 00:37:53 | 06:26:35 | 586 | 96 | 4 | 26.65 / 02:15 | 14:26:35 |
| Bike 153km | 00:37:37 | 07:04:13 | 585 | 97 | 4 | 26.52 / 02:15 | 15:04:13 |
| Bike 168km | 00:44:20 | 07:48:33 | - | - | - | 25.81 / 02:19 | 15:48:33 |
| Cycle | 00:33:26 | 08:21:59 | 584 | 99 | 4 | 25.48 / 02:21 | 16:21:59 |
T2 00:07:47 0.10km
| Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:47 | 08:29:47 | 570 | 112 | 3 | - / - | 16:29:47 |
Run 06:22:51 42.2km
| Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:08:27 | 08:38:14 | 667 | 124 | 5 | 7.8 / 07:41 | 16:38:14 |
| Run 3.6km | 00:19:29 | 08:57:43 | 677 | 127 | 5 | 7.72 / 07:45 | 16:57:43 |
| Run 6.1km | 00:19:15 | 09:16:58 | 681 | 128 | 5 | 7.75 / 07:44 | 17:16:58 |
| Run 11.1k | 00:43:50 | 10:00:49 | 694 | 133 | 4 | 7.31 / 08:12 | 18:00:49 |
| Run 13.5km | 00:22:49 | 10:23:38 | 699 | 137 | 4 | 7.11 / 08:26 | 18:23:38 |
| Run 16.1km | 00:22:04 | 10:45:43 | 707 | 141 | 6 | 7.1 / 08:26 | 18:45:43 |
| Run 21.1km | 00:47:19 | 11:33:03 | 710 | 140 | 6 | 6.9 / 08:41 | 19:33:03 |
| Run 23.6km | 00:23:00 | 11:56:03 | 703 | 139 | 5 | 6.86 / 08:44 | 19:56:03 |
| Run 26.2km | 00:23:36 | 12:19:39 | 703 | 140 | 6 | 6.83 / 08:46 | 20:19:39 |
| Run 31.2k | 00:48:24 | 13:08:04 | 700 | 140 | 6 | 6.72 / 08:55 | 21:08:04 |
| Run 33.7km | 00:24:31 | 13:32:36 | 698 | 141 | 6 | 6.67 / 08:59 | 21:32:36 |
| Run 36.2km | 00:25:28 | 13:58:04 | 697 | 142 | 6 | 6.61 / 09:04 | 21:58:04 |
| Run 41.2km | 00:51:37 | 14:49:41 | 696 | 144 | 6 | 6.5 / 09:13 | 22:49:41 |
| Run | 00:02:56 | 14:52:38 | 700 | 144 | 6 | 6.61 / 09:04 | 22:52:38 |
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