IRONMAN New Zealand (2024)
John Kenefick (#923)
Finished
GUN TIME:
14:15:46
Place
543
OF
772
Male
445
OF
616
55-59
29
OF
48
Swim 01:31:56 3.8km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:00:00 |
Swim | 01:31:56 | 01:31:56 | 517 | 414 | 29 | 2.47 / 24:11 | 09:31:56 |
T1 00:09:01 0.30km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:01 | 01:40:58 | 491 | 394 | 24 | - / - | 09:40:58 |
Cycle 07:13:38 180.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:34:03 | 02:15:02 | 658 | 550 | 45 | 26.41 / 02:16 | 10:15:02 |
Bike 30km | 00:26:57 | 02:41:59 | 665 | 553 | 42 | 29.5 / 02:02 | 10:41:59 |
Bike 48k | 00:36:30 | 03:18:29 | 642 | 538 | 40 | 29.53 / 02:01 | 11:18:29 |
Bike 63km | 00:36:43 | 03:55:12 | 631 | 527 | 38 | 28.15 / 02:07 | 11:55:12 |
Bike 78km | 00:43:58 | 04:39:10 | 628 | 524 | 35 | 26.26 / 02:17 | 12:39:10 |
Bike 90k | 00:29:23 | 05:08:34 | 624 | 522 | 35 | 26.01 / 02:18 | 13:08:34 |
Bike 104km | 00:38:50 | 05:47:24 | 626 | 522 | 35 | 25.32 / 02:22 | 13:47:24 |
Bike 119km | 00:28:15 | 06:15:39 | 625 | 521 | 36 | 25.99 / 02:18 | 14:15:39 |
Bike 137km | 00:38:28 | 06:54:08 | 619 | 516 | 36 | 26.24 / 02:17 | 14:54:08 |
Bike 153km | 00:38:23 | 07:32:31 | 617 | 513 | 36 | 26.11 / 02:17 | 15:32:31 |
Bike 168km | 00:49:08 | 08:21:39 | - | - | - | 25.15 / 02:23 | 16:21:39 |
Cycle | 00:32:56 | 08:54:36 | 631 | 525 | 36 | 24.9 / 02:24 | 16:54:36 |
T2 00:06:10 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:10 | 09:00:46 | 424 | 342 | 21 | - / - | 17:00:46 |
Run 05:14:59 42.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:09:23 | 09:10:10 | 727 | 586 | 43 | 7.02 / 08:32 | 17:10:10 |
Run 3.6km | 00:21:50 | 09:32:00 | 743 | 595 | 44 | 6.91 / 08:40 | 17:32:00 |
Run 6.1km | 00:18:34 | 09:50:35 | 719 | 579 | 42 | 7.34 / 08:09 | 17:50:35 |
Run 11.1k | 00:38:26 | 10:29:02 | 673 | 547 | 38 | 7.54 / 07:57 | 18:29:02 |
Run 13.5km | 00:15:53 | 10:44:55 | 633 | 516 | 35 | 7.77 / 07:42 | 18:44:55 |
Run 16.1km | 00:14:16 | 10:59:11 | 579 | 471 | 31 | 8.15 / 07:21 | 18:59:11 |
Run 21.1km | 00:35:11 | 11:34:23 | 536 | 436 | 28 | 8.24 / 07:16 | 19:34:23 |
Run 23.6km | 00:18:35 | 11:52:58 | 516 | 421 | 27 | 8.22 / 07:17 | 19:52:58 |
Run 26.2km | 00:16:59 | 12:09:58 | 494 | 405 | 27 | 8.3 / 07:13 | 20:09:58 |
Run 31.2k | 00:38:10 | 12:48:08 | 476 | 387 | 27 | 8.23 / 07:17 | 20:48:08 |
Run 33.7km | 00:20:47 | 13:08:56 | 482 | 390 | 27 | 8.14 / 07:21 | 21:08:56 |
Run 36.2km | 00:25:17 | 13:34:14 | 508 | 414 | 28 | 7.94 / 07:33 | 21:34:14 |
Run 41.2km | 00:39:50 | 14:14:04 | 498 | 405 | 29 | 7.89 / 07:36 | 22:14:04 |
Run | 00:01:41 | 14:15:46 | 500 | 407 | 29 | 8.03 / 07:27 | 22:15:46 |
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