2nd March 2024 | TAUPO, New Zealand

IRONMAN New Zealand (2024)

John Kenefick (#923)
Finished
GUN TIME:  14:15:46
Place
543  OF 772
Male
445  OF 616
55-59
29  OF 48

Swim 01:31:56 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:31:56 01:31:56 517 414 29 2.47 / 24:11 09:31:56

T1 00:09:01 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:01 01:40:58 491 394 24 - / - 09:40:58

Cycle 07:13:38 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 15km 00:34:03 02:15:02 658 550 45 26.41 / 02:16 10:15:02
Bike 30km 00:26:57 02:41:59 665 553 42 29.5 / 02:02 10:41:59
Bike 48k 00:36:30 03:18:29 642 538 40 29.53 / 02:01 11:18:29
Bike 63km 00:36:43 03:55:12 631 527 38 28.15 / 02:07 11:55:12
Bike 78km 00:43:58 04:39:10 628 524 35 26.26 / 02:17 12:39:10
Bike 90k 00:29:23 05:08:34 624 522 35 26.01 / 02:18 13:08:34
Bike 104km 00:38:50 05:47:24 626 522 35 25.32 / 02:22 13:47:24
Bike 119km 00:28:15 06:15:39 625 521 36 25.99 / 02:18 14:15:39
Bike 137km 00:38:28 06:54:08 619 516 36 26.24 / 02:17 14:54:08
Bike 153km 00:38:23 07:32:31 617 513 36 26.11 / 02:17 15:32:31
Bike 168km 00:49:08 08:21:39 - - - 25.15 / 02:23 16:21:39
Cycle 00:32:56 08:54:36 631 525 36 24.9 / 02:24 16:54:36

T2 00:06:10 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:10 09:00:46 424 342 21 - / - 17:00:46

Run 05:14:59 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.1k 00:09:23 09:10:10 727 586 43 7.02 / 08:32 17:10:10
Run 3.6km 00:21:50 09:32:00 743 595 44 6.91 / 08:40 17:32:00
Run 6.1km 00:18:34 09:50:35 719 579 42 7.34 / 08:09 17:50:35
Run 11.1k 00:38:26 10:29:02 673 547 38 7.54 / 07:57 18:29:02
Run 13.5km 00:15:53 10:44:55 633 516 35 7.77 / 07:42 18:44:55
Run 16.1km 00:14:16 10:59:11 579 471 31 8.15 / 07:21 18:59:11
Run 21.1km 00:35:11 11:34:23 536 436 28 8.24 / 07:16 19:34:23
Run 23.6km 00:18:35 11:52:58 516 421 27 8.22 / 07:17 19:52:58
Run 26.2km 00:16:59 12:09:58 494 405 27 8.3 / 07:13 20:09:58
Run 31.2k 00:38:10 12:48:08 476 387 27 8.23 / 07:17 20:48:08
Run 33.7km 00:20:47 13:08:56 482 390 27 8.14 / 07:21 21:08:56
Run 36.2km 00:25:17 13:34:14 508 414 28 7.94 / 07:33 21:34:14
Run 41.2km 00:39:50 14:14:04 498 405 29 7.89 / 07:36 22:14:04
Run 00:01:41 14:15:46 500 407 29 8.03 / 07:27 22:15:46