2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN New Zealand (2024)

Shellee Howard (#870)
Finished
GUN TIME:  15:25:16
Place
668  OF 772
Female
126  OF 156
50-54
13  OF 19

Swim 01:52:04 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:52:04 01:52:04 696 137 16 2.03 / 29:29 09:52:04

T1 00:12:42 0.30km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:12:42 02:04:46 694 139 17 - / - 10:04:46

Cycle 07:49:09 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 15km 00:38:29 02:43:16 762 152 18 23.38 / 02:33 10:43:16
Bike 30km 00:28:06 03:11:22 755 148 18 27.02 / 02:13 11:11:22
Bike 48k 00:39:43 03:51:05 749 143 16 27.08 / 02:12 11:51:05
Bike 63km 00:42:08 04:33:14 752 144 17 25.46 / 02:21 12:33:14
Bike 78km 00:48:19 05:21:33 746 141 17 23.78 / 02:31 13:21:33
Bike 90k 00:31:47 05:53:20 745 140 17 23.62 / 02:32 13:53:20
Bike 104km 00:47:44 06:41:05 754 145 17 22.58 / 02:39 14:41:05
Bike 119km 00:30:15 07:11:21 753 145 17 23.28 / 02:34 15:11:21
Bike 137km 00:41:26 07:52:47 750 142 17 23.62 / 02:32 15:52:47
Bike 153km 00:41:03 08:33:50 749 142 17 23.59 / 02:32 16:33:50
Bike 168km 00:46:59 09:20:50 - - - 23.11 / 02:35 17:20:50
Cycle 00:33:06 09:53:56 732 140 17 23.01 / 02:36 17:53:56

T2 00:07:45 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:07:45 10:01:42 568 111 13 - / - 18:01:42

Run 05:23:34 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.1k 00:07:30 10:09:13 569 100 9 8.78 / 06:49 18:09:13
Run 3.6km 00:16:27 10:25:40 538 94 10 9 / 06:39 18:25:40
Run 6.1km 00:16:21 10:42:02 537 96 11 9.07 / 06:36 18:42:02
Run 11.1k 00:37:16 11:19:18 542 97 11 8.58 / 06:59 19:19:18
Run 13.5km 00:17:21 11:36:40 525 93 11 8.52 / 07:02 19:36:40
Run 16.1km 00:17:34 11:54:14 523 93 10 8.58 / 06:59 19:54:14
Run 21.1km 00:37:37 12:31:52 499 90 10 8.43 / 07:07 20:31:52
Run 23.6km 00:23:08 12:55:01 526 98 10 8.17 / 07:20 20:55:01
Run 26.2km 00:19:19 13:14:20 531 100 10 8.16 / 07:21 21:14:20
Run 31.2k 00:41:22 13:55:42 519 98 10 7.99 / 07:30 21:55:42
Run 33.7km 00:24:38 14:20:21 539 105 11 7.81 / 07:40 22:20:21
Run 36.2km 00:20:41 14:41:02 542 104 11 7.77 / 07:42 22:41:02
Run 41.2km 00:41:44 15:22:47 536 103 11 7.69 / 07:47 23:22:47
Run 00:02:29 15:25:16 542 103 11 7.82 / 07:40 23:25:16