2nd March 2024 | TAUPO, New Zealand

IRONMAN New Zealand (2024)

Carolyn Watkins (#868)
Finished
GUN TIME:  13:28:20
Place
460  OF 772
Female
82  OF 156
50-54
8  OF 19

Swim 01:37:20 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:37:20 01:37:20 586 118 13 2.34 / 25:36 09:37:20

T1 00:10:20 0.30km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:10:20 01:47:40 573 114 13 - / - 09:47:40

Cycle 06:40:09 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 15km 00:29:31 02:17:11 366 41 3 30.49 / 01:58 10:17:11
Bike 30km 00:24:13 02:41:25 382 43 4 33.49 / 01:47 10:41:25
Bike 48k 00:33:52 03:15:17 419 50 5 32.87 / 01:49 11:15:17
Bike 63km 00:34:24 03:49:42 443 54 5 30.97 / 01:56 11:49:42
Bike 78km 00:40:45 04:30:27 455 58 5 28.75 / 02:05 12:30:27
Bike 90k 00:29:06 04:59:34 464 60 6 28.14 / 02:07 12:59:34
Bike 104km 00:32:31 05:32:05 451 59 5 27.8 / 02:09 13:32:05
Bike 119km 00:25:11 05:57:17 446 59 5 28.6 / 02:05 13:57:17
Bike 137km 00:35:32 06:32:49 441 60 5 28.82 / 02:04 14:32:49
Bike 153km 00:37:04 07:09:54 451 61 6 28.48 / 02:06 15:09:54
Bike 168km 00:45:11 07:55:05 - - - 27.43 / 02:11 15:55:05
Cycle 00:32:44 08:27:49 469 67 7 26.98 / 02:13 16:27:49

T2 00:09:40 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:09:40 08:37:30 672 136 18 - / - 16:37:30

Run 04:50:50 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.1k 00:07:24 08:44:54 549 94 8 8.9 / 06:44 16:44:54
Run 3.6km 00:15:02 08:59:56 437 72 6 9.62 / 06:14 16:59:56
Run 6.1km 00:14:24 09:14:21 406 67 6 9.93 / 06:02 17:14:21
Run 11.1k 00:32:05 09:46:26 380 63 6 9.66 / 06:12 17:46:26
Run 13.5km 00:18:48 10:05:14 416 74 8 9.23 / 06:29 18:05:14
Run 16.1km 00:16:43 10:21:58 426 77 8 9.24 / 06:29 18:21:58
Run 21.1km 00:37:12 10:59:11 425 78 9 8.93 / 06:42 18:59:11
Run 23.6km 00:19:22 11:18:33 430 81 9 8.79 / 06:49 19:18:33
Run 26.2km 00:17:59 11:36:33 437 83 9 8.77 / 06:50 19:36:33
Run 31.2k 00:38:14 12:14:48 423 82 9 8.61 / 06:57 20:14:48
Run 33.7km 00:18:09 12:32:57 417 81 9 8.58 / 06:59 20:32:57
Run 36.2km 00:17:25 12:50:23 411 82 9 8.58 / 06:59 20:50:23
Run 41.2km 00:35:59 13:26:22 397 78 8 8.55 / 07:00 21:26:22
Run 00:01:57 13:28:20 400 78 8 8.7 / 06:53 21:28:20