2nd March 2024 | TAUPO, New Zealand

IRONMAN New Zealand (2024)

Nicola Young (#796)
Finished
GUN TIME:  16:06:04
Place
718  OF 772
Female
142  OF 156
50-54
15  OF 19

Swim 01:23:42 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:23:42 01:23:42 383 74 5 2.72 / 22:01 09:23:42

T1 00:12:56 0.30km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:12:56 01:36:38 435 87 6 - / - 09:36:38

Cycle 08:07:42 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 15km 00:36:08 02:12:47 732 136 15 24.89 / 02:24 10:12:47
Bike 30km 00:28:23 02:41:10 732 137 15 27.89 / 02:09 10:41:10
Bike 48k 00:43:55 03:25:06 759 149 19 26.55 / 02:15 11:25:06
Bike 63km 00:40:22 04:05:28 754 145 18 25.39 / 02:21 12:05:28
Bike 78km 00:50:12 04:55:41 753 145 18 23.51 / 02:33 12:55:41
Bike 90k 00:31:14 05:26:55 750 143 18 23.45 / 02:33 13:26:55
Bike 104km 00:49:29 06:16:24 759 147 18 22.3 / 02:41 14:16:24
Bike 119km 00:29:43 06:46:07 760 148 19 23.07 / 02:36 14:46:07
Bike 137km 00:45:36 07:31:44 760 148 19 23.14 / 02:35 15:31:44
Bike 153km 00:44:09 08:15:54 760 150 19 22.99 / 02:36 16:15:54
Bike 168km 00:53:19 09:09:13 - - - 22.27 / 02:41 17:09:13
Cycle 00:35:07 09:44:20 761 152 19 22.14 / 02:42 17:44:20

T2 00:08:25 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:08:25 09:52:46 609 123 16 - / - 17:52:46

Run 06:13:18 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.1k 00:09:20 10:02:06 724 140 17 7.06 / 08:29 18:02:06
Run 3.6km 00:17:42 10:19:48 659 125 16 7.98 / 07:30 18:19:48
Run 6.1km 00:17:10 10:36:59 633 115 14 8.27 / 07:14 18:36:59
Run 11.1k 00:38:07 11:15:06 612 111 13 8.08 / 07:25 19:15:06
Run 13.5km 00:19:31 11:34:38 606 112 13 7.95 / 07:32 19:34:38
Run 16.1km 00:17:41 11:52:19 591 111 13 8.07 / 07:25 19:52:19
Run 21.1km 00:44:36 12:36:56 610 117 14 7.71 / 07:46 20:36:56
Run 23.6km 00:25:32 13:02:29 628 120 14 7.46 / 08:02 21:02:29
Run 26.2km 00:24:24 13:26:53 645 125 14 7.34 / 08:10 21:26:53
Run 31.2k 00:49:50 14:16:44 654 128 14 7.09 / 08:27 22:16:44
Run 33.7km 00:27:28 14:44:13 663 132 15 6.93 / 08:38 22:44:13
Run 36.2km 00:26:33 15:10:46 667 133 15 6.82 / 08:47 23:10:46
Run 41.2km 00:52:15 16:03:02 668 135 15 6.67 / 08:59 00:03:02
Run 00:03:02 16:06:04 673 135 15 6.78 / 08:50 00:06:04