IRONMAN New Zealand (2024)
Brad Flavall (#765)
Finished
GUN TIME:
15:10:50
Place
641
OF
772
Male
520
OF
616
45-49
70
OF
87
Swim 01:21:05 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:00:00 |
| Swim | 01:21:05 | 01:21:05 | 326 | 268 | 36 | 2.81 / 21:20 | 09:21:05 |
T1 00:11:28 0.30km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:28 | 01:32:34 | 376 | 306 | 40 | - / - | 09:32:34 |
Cycle 06:52:50 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 15km | 00:32:33 | 02:05:07 | 575 | 487 | 65 | 27.64 / 02:10 | 10:05:07 |
| Bike 30km | 00:26:38 | 02:31:45 | 605 | 512 | 70 | 30.4 / 01:58 | 10:31:45 |
| Bike 48k | 00:38:49 | 03:10:35 | 653 | 545 | 78 | 29.37 / 02:02 | 11:10:35 |
| Bike 63km | 00:35:49 | 03:46:24 | 623 | 521 | 72 | 28.24 / 02:07 | 11:46:24 |
| Bike 78km | 00:41:18 | 04:27:43 | 599 | 501 | 68 | 26.71 / 02:14 | 12:27:43 |
| Bike 90k | 00:26:37 | 04:54:21 | 566 | 479 | 65 | 26.76 / 02:14 | 12:54:21 |
| Bike 104km | 00:34:56 | 05:29:18 | 549 | 466 | 63 | 26.35 / 02:16 | 13:29:18 |
| Bike 119km | 00:28:53 | 05:58:11 | 561 | 473 | 63 | 26.87 / 02:13 | 13:58:11 |
| Bike 137km | 00:38:13 | 06:36:25 | 560 | 471 | 62 | 27.05 / 02:13 | 14:36:25 |
| Bike 153km | 00:37:17 | 07:13:42 | 557 | 467 | 61 | 26.9 / 02:13 | 15:13:42 |
| Bike 168km | 00:42:08 | 07:55:51 | - | - | - | 26.29 / 02:16 | 15:55:51 |
| Cycle | 00:29:33 | 08:25:24 | 536 | 451 | 60 | 26.15 / 02:17 | 16:25:24 |
T2 00:06:56 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:56 | 08:32:21 | 489 | 399 | 47 | - / - | 16:32:21 |
Run 06:38:28 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:07:12 | 08:39:34 | 515 | 423 | 56 | 9.15 / 06:33 | 16:39:34 |
| Run 3.6km | 00:17:19 | 08:56:53 | 561 | 462 | 64 | 8.8 / 06:48 | 16:56:53 |
| Run 6.1km | 00:16:38 | 09:13:32 | 556 | 457 | 64 | 8.88 / 06:45 | 17:13:32 |
| Run 11.1k | 01:01:32 | 10:15:04 | 761 | 608 | 87 | 6.48 / 09:15 | 18:15:04 |
| Run 13.5km | 00:20:21 | 10:35:26 | 750 | 598 | 85 | 6.58 / 09:07 | 18:35:26 |
| Run 16.1km | 00:16:50 | 10:52:17 | 727 | 582 | 83 | 6.9 / 08:41 | 18:52:17 |
| Run 21.1km | 00:42:43 | 11:35:00 | 707 | 568 | 80 | 6.93 / 08:39 | 19:35:00 |
| Run 23.6km | 00:22:22 | 11:57:23 | 696 | 559 | 78 | 6.9 / 08:41 | 19:57:23 |
| Run 26.2km | 00:20:12 | 12:17:35 | 692 | 556 | 78 | 6.97 / 08:35 | 20:17:35 |
| Run 31.2k | 01:07:32 | 13:25:08 | 738 | 589 | 84 | 6.39 / 09:23 | 21:25:08 |
| Run 33.7km | 00:21:39 | 13:46:48 | 731 | 585 | 84 | 6.43 / 09:19 | 21:46:48 |
| Run 36.2km | 00:26:39 | 14:13:28 | 732 | 586 | 84 | 6.36 / 09:25 | 22:13:28 |
| Run 41.2km | 00:54:37 | 15:08:05 | 733 | 586 | 83 | 6.24 / 09:36 | 23:08:05 |
| Run | 00:02:44 | 15:10:50 | 737 | 590 | 84 | 6.35 / 09:26 | 23:10:50 |
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