2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN New Zealand (2024)

ching kong WONG (#763)
Finished
GUN TIME:  14:40:31
Place
585  OF 772
Male
478  OF 616
45-49
63  OF 87

Swim 01:27:59 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:27:59 01:27:59 456 366 51 2.59 / 23:09 09:27:59

T1 00:12:18 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:18 01:40:18 478 384 51 - / - 09:40:18

Cycle 07:23:32 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 15km 00:33:53 02:14:11 648 544 76 26.55 / 02:15 10:14:11
Bike 30km 00:27:28 02:41:39 677 563 81 29.33 / 02:02 10:41:39
Bike 48k 00:37:37 03:19:17 667 556 80 29.09 / 02:03 11:19:17
Bike 63km 00:38:08 03:57:25 667 555 78 27.56 / 02:10 11:57:25
Bike 78km 00:45:16 04:42:41 664 554 81 25.66 / 02:20 12:42:41
Bike 90k 00:32:10 05:14:51 681 563 81 25.16 / 02:23 13:14:51
Bike 104km 00:43:23 05:58:15 701 579 84 24.19 / 02:28 13:58:15
Bike 119km 00:29:30 06:27:46 695 573 83 24.83 / 02:24 14:27:46
Bike 137km 00:37:25 07:05:11 675 559 79 25.3 / 02:22 15:05:11
Bike 153km 00:37:23 07:42:35 659 546 79 25.33 / 02:22 15:42:35
Bike 168km 00:46:50 08:29:25 - - - 24.63 / 02:26 16:29:25
Cycle 00:34:24 09:03:50 656 542 78 24.34 / 02:27 17:03:50

T2 00:08:47 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:47 09:12:37 625 497 67 - / - 17:12:37

Run 05:27:53 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:06:29 09:19:07 355 297 40 10.15 / 05:54 17:19:07
Run 3.6km 00:14:18 09:33:25 317 271 36 10.38 / 05:46 17:33:25
Run 6.1km 00:14:04 09:47:30 303 257 34 10.49 / 05:43 17:47:30
Run 11.1k 00:31:34 10:19:05 319 268 36 10.02 / 05:59 18:19:05
Run 13.5km 00:16:52 10:35:57 343 287 38 9.72 / 06:10 18:35:57
Run 16.1km 00:16:17 10:52:14 358 296 39 9.69 / 06:11 18:52:14
Run 21.1km 00:44:38 11:36:52 458 374 48 8.77 / 06:50 19:36:52
Run 23.6km 00:22:43 11:59:36 478 392 52 8.48 / 07:04 19:59:36
Run 26.2km 00:22:43 12:22:19 503 410 52 8.28 / 07:14 20:22:19
Run 31.2k 00:46:09 13:08:29 528 425 56 7.93 / 07:33 21:08:29
Run 33.7km 00:21:56 13:30:25 536 433 56 7.84 / 07:38 21:30:25
Run 36.2km 00:22:51 13:53:17 547 442 57 7.73 / 07:45 21:53:17
Run 41.2km 00:45:09 14:38:27 551 444 58 7.58 / 07:54 22:38:27
Run 00:02:03 14:40:31 554 448 59 7.72 / 07:46 22:40:31