2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN New Zealand (2024)

Hoi Tik Kwong (#758)
Finished
GUN TIME:  12:20:06
Place
295  OF 772
Male
251  OF 616
45-49
31  OF 87

Swim 01:24:40 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:24:40 01:24:40 405 327 44 2.69 / 22:16 09:24:40

T1 00:11:02 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:02 01:35:43 422 338 46 - / - 09:35:43

Cycle 06:24:50 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 15km 00:28:48 02:04:31 310 280 38 31.24 / 01:55 10:04:31
Bike 30km 00:23:33 02:28:05 324 295 39 34.36 / 01:44 10:28:05
Bike 48k 00:33:12 03:01:17 362 329 46 33.65 / 01:46 11:01:17
Bike 63km 00:31:22 03:32:40 335 305 43 32.31 / 01:51 11:32:40
Bike 78km 00:35:01 04:07:41 304 278 35 30.79 / 01:56 12:07:41
Bike 90k 00:26:36 04:34:18 313 285 38 30.23 / 01:59 12:34:18
Bike 104km 00:33:14 05:07:32 333 302 42 29.45 / 02:02 13:07:32
Bike 119km 00:26:17 05:33:50 354 318 45 29.98 / 02:00 13:33:50
Bike 137km 00:38:21 06:12:12 374 334 44 29.72 / 02:01 14:12:12
Bike 153km 00:36:12 06:48:25 386 339 45 29.35 / 02:02 14:48:25
Bike 168km 00:41:06 07:29:31 - - - 28.49 / 02:06 15:29:31
Cycle 00:31:02 08:00:33 395 344 44 28.06 / 02:08 16:00:33

T2 00:05:23 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:23 08:05:57 336 269 30 - / - 16:05:57

Run 04:14:09 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:06:03 08:12:01 241 204 26 10.88 / 05:30 16:12:01
Run 3.6km 00:12:39 08:24:40 179 152 17 11.53 / 05:12 16:24:40
Run 6.1km 00:12:43 08:37:24 174 149 17 11.63 / 05:09 16:37:24
Run 11.1k 00:27:22 09:04:46 170 145 19 11.32 / 05:17 17:04:46
Run 13.5km 00:13:50 09:18:36 167 142 18 11.14 / 05:22 17:18:36
Run 16.1km 00:13:22 09:31:58 169 144 18 11.22 / 05:20 17:31:58
Run 21.1km 00:29:09 10:01:08 170 144 17 10.99 / 05:27 18:01:08
Run 23.6km 00:14:56 10:16:04 167 142 17 10.88 / 05:30 18:16:04
Run 26.2km 00:14:27 10:30:32 171 145 17 10.87 / 05:31 18:30:32
Run 31.2k 00:34:26 11:04:58 182 152 18 10.45 / 05:44 19:04:58
Run 33.7km 00:17:25 11:22:24 189 157 18 10.29 / 05:49 19:22:24
Run 36.2km 00:19:32 11:41:56 205 172 21 10.05 / 05:57 19:41:56
Run 41.2km 00:36:25 12:18:21 220 184 21 9.79 / 06:07 20:18:21
Run 00:01:44 12:20:06 222 186 22 9.96 / 06:01 20:20:06