2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN New Zealand (2024)

Helen Kilding (#749)
Finished
GUN TIME:  11:40:05
Place
206  OF 772
Female
26  OF 156
45-49
6  OF 25

Swim 01:27:43 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:27:43 01:27:43 453 90 15 2.59 / 23:05 09:27:43

T1 00:07:08 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:08 01:34:51 407 79 13 - / - 09:34:51

Cycle 06:30:48 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 15km 00:32:05 02:06:57 547 82 15 28.04 / 02:08 10:06:57
Bike 30km 00:25:31 02:32:28 552 79 15 31.24 / 01:55 10:32:28
Bike 48k 00:33:55 03:06:23 504 69 14 31.46 / 01:54 11:06:23
Bike 63km 00:34:19 03:40:42 491 64 14 30.03 / 01:59 11:40:42
Bike 78km 00:40:33 04:21:16 493 67 15 28.12 / 02:08 12:21:16
Bike 90k 00:27:39 04:48:55 486 67 15 27.82 / 02:09 12:48:55
Bike 104km 00:32:35 05:21:31 473 65 14 27.53 / 02:10 13:21:31
Bike 119km 00:24:26 05:45:57 461 62 14 28.43 / 02:06 13:45:57
Bike 137km 00:34:56 06:20:54 447 61 14 28.73 / 02:05 14:20:54
Bike 153km 00:35:19 06:56:14 440 59 13 28.56 / 02:06 14:56:14
Bike 168km 00:40:27 07:36:41 - - - 27.85 / 02:09 15:36:41
Cycle 00:28:57 08:05:39 425 60 13 27.63 / 02:10 16:05:39

T2 00:02:39 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:39 08:08:19 60 15 2 - / - 16:08:19

Run 03:31:46 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.1k 00:05:10 08:13:30 70 13 1 12.73 / 04:42 16:13:30
Run 3.6km 00:12:01 08:25:31 89 17 1 12.55 / 04:46 16:25:31
Run 6.1km 00:11:57 08:37:29 95 17 1 12.54 / 04:46 16:37:29
Run 11.1k 00:24:57 09:02:26 89 16 1 12.3 / 04:52 17:02:26
Run 13.5km 00:12:42 09:15:09 88 16 1 12.11 / 04:57 17:15:09
Run 16.1km 00:12:38 09:27:48 91 16 1 12.15 / 04:56 17:27:48
Run 21.1km 00:25:45 09:53:34 84 14 1 12.02 / 04:59 17:53:34
Run 23.6km 00:13:03 10:06:37 79 14 1 11.96 / 05:00 18:06:37
Run 26.2km 00:12:54 10:19:32 80 14 1 11.97 / 05:00 18:19:32
Run 31.2k 00:26:44 10:46:17 70 14 1 11.85 / 05:03 18:46:17
Run 33.7km 00:12:57 10:59:14 68 14 1 11.82 / 05:04 18:59:14
Run 36.2km 00:13:05 11:12:20 69 14 1 11.8 / 05:05 19:12:20
Run 41.2km 00:26:17 11:38:38 66 14 1 11.75 / 05:06 19:38:38
Run 00:01:27 11:40:05 66 14 1 11.95 / 05:01 19:40:05