2nd March 2024 | TAUPO, New Zealand

IRONMAN New Zealand (2024)

KOICHIRO ONO (#740)
Finished
GUN TIME:  12:50:03
Place
382  OF 772
Male
318  OF 616
45-49
39  OF 87

Swim 01:12:45 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:12:45 01:12:45 183 149 15 3.13 / 19:08 09:12:45

T1 00:14:56 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:14:56 01:27:41 291 239 30 - / - 09:27:41

Cycle 06:44:51 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 15km 00:30:01 01:57:43 407 358 48 29.96 / 02:00 09:57:43
Bike 30km 00:23:57 02:21:40 396 353 49 33.34 / 01:47 10:21:40
Bike 48k 00:32:54 02:54:35 397 355 51 33.14 / 01:48 10:54:35
Bike 63km 00:33:14 03:27:50 402 359 51 31.46 / 01:54 11:27:50
Bike 78km 00:37:58 04:05:48 397 352 51 29.59 / 02:01 12:05:48
Bike 90k 00:29:58 04:35:47 428 372 51 28.7 / 02:05 12:35:47
Bike 104km 00:36:16 05:12:04 448 390 54 27.81 / 02:09 13:12:04
Bike 119km 00:26:28 05:38:32 458 398 55 28.46 / 02:06 13:38:32
Bike 137km 00:41:16 06:19:49 483 415 56 28.13 / 02:07 14:19:49
Bike 153km 00:38:45 06:58:34 493 420 57 27.74 / 02:09 14:58:34
Bike 168km 00:42:27 07:41:01 - - - 26.99 / 02:13 15:41:01
Cycle 00:31:31 08:12:33 494 419 57 26.67 / 02:14 16:12:33

T2 00:09:48 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:48 08:22:21 678 540 71 - / - 16:22:21

Run 04:27:42 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:05:41 08:28:03 164 143 15 11.58 / 05:10 16:28:03
Run 3.6km 00:13:07 08:41:10 185 158 19 11.47 / 05:13 16:41:10
Run 6.1km 00:14:01 08:55:11 226 192 24 11.14 / 05:22 16:55:11
Run 11.1k 00:34:57 09:30:09 351 293 39 9.82 / 06:06 17:30:09
Run 13.5km 00:18:30 09:48:39 389 323 45 9.38 / 06:23 17:48:39
Run 16.1km 00:14:40 10:03:20 380 317 44 9.56 / 06:16 18:03:20
Run 21.1km 00:42:36 10:45:57 448 365 46 8.81 / 06:48 18:45:57
Run 23.6km 00:19:28 11:05:25 448 364 45 8.68 / 06:54 19:05:25
Run 26.2km 00:13:00 11:18:25 409 333 43 8.92 / 06:43 19:18:25
Run 31.2k 00:33:07 11:51:33 373 301 40 8.94 / 06:42 19:51:33
Run 33.7km 00:16:10 12:07:44 360 291 40 8.97 / 06:41 20:07:44
Run 36.2km 00:13:11 12:20:55 338 271 37 9.1 / 06:35 20:20:55
Run 41.2km 00:27:40 12:48:36 295 240 31 9.28 / 06:27 20:48:36
Run 00:01:27 12:50:03 296 241 32 9.45 / 06:20 20:50:03