2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN New Zealand (2024)

Chung Lok Cheung (#705)
Finished
GUN TIME:  12:47:01
Place
373  OF 772
Male
310  OF 616
45-49
36  OF 87

Swim 01:13:09 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:13:09 01:13:09 193 158 19 3.11 / 19:15 09:13:09

T1 00:09:50 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:50 01:22:59 216 178 24 - / - 09:22:59

Cycle 06:39:40 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 15km 00:32:13 01:55:13 557 472 61 27.92 / 02:08 09:55:13
Bike 30km 00:25:48 02:21:01 567 483 65 31.02 / 01:56 10:21:01
Bike 48k 00:34:15 02:55:16 527 454 61 31.2 / 01:55 10:55:16
Bike 63km 00:33:49 03:29:06 500 433 60 29.97 / 02:00 11:29:06
Bike 78km 00:38:02 04:07:08 471 410 56 28.5 / 02:06 12:07:08
Bike 90k 00:28:53 04:36:02 474 412 56 27.97 / 02:08 12:36:02
Bike 104km 00:33:13 05:09:15 470 407 56 27.57 / 02:10 13:09:15
Bike 119km 00:25:18 05:34:34 466 403 56 28.38 / 02:06 13:34:34
Bike 137km 00:36:09 06:10:43 460 398 54 28.56 / 02:06 14:10:43
Bike 153km 00:36:04 06:46:47 459 397 54 28.35 / 02:06 14:46:47
Bike 168km 00:42:32 07:29:20 - - - 27.51 / 02:10 15:29:20
Cycle 00:33:19 08:02:39 468 402 55 27.02 / 02:13 16:02:39

T2 00:08:43 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:43 08:11:23 623 495 66 - / - 16:11:23

Run 04:35:37 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:06:46 08:18:09 431 357 50 9.73 / 06:09 16:18:09
Run 3.6km 00:14:48 08:32:58 375 316 42 10 / 05:59 16:32:58
Run 6.1km 00:14:28 08:47:26 359 306 41 10.14 / 05:54 16:47:26
Run 11.1k 00:29:46 09:17:13 302 256 33 10.11 / 05:55 17:17:13
Run 13.5km 00:14:56 09:32:09 296 248 32 10.02 / 05:59 17:32:09
Run 16.1km 00:14:23 09:46:33 292 244 33 10.15 / 05:54 17:46:33
Run 21.1km 00:33:32 10:20:05 293 246 31 9.83 / 06:05 18:20:05
Run 23.6km 00:15:56 10:36:02 280 234 29 9.78 / 06:07 18:36:02
Run 26.2km 00:15:27 10:51:29 281 235 30 9.81 / 06:06 18:51:29
Run 31.2k 00:36:57 11:28:27 297 245 33 9.49 / 06:18 19:28:27
Run 33.7km 00:20:35 11:49:02 322 260 35 9.28 / 06:27 19:49:02
Run 36.2km 00:17:47 12:06:49 324 262 36 9.22 / 06:30 20:06:49
Run 41.2km 00:37:23 12:44:13 327 264 37 9.06 / 06:37 20:44:13
Run 00:02:48 12:47:01 331 268 38 9.18 / 06:31 20:47:01