IRONMAN New Zealand (2024)
Successfully added (#4611) Lilianna MCDONALD to My Rivals
Sam McRae (#686)
Finished
GUN TIME:
12:49:12
Place
378
OF
772
Male
315
OF
616
45-49
38
OF
87
Swim 01:48:37 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:00:00 |
Swim | 01:48:37 | 01:48:37 | 673 | 539 | 75 | 2.09 / 28:35 | 09:48:37 |
T1 00:13:25 0.30km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:13:25 | 02:02:02 | 681 | 546 | 75 | - / - | 10:02:02 |
Cycle 06:06:54 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:28:48 | 02:30:50 | 307 | 278 | 37 | 31.24 / 01:55 | 10:30:50 |
Bike 30km | 00:24:03 | 02:54:54 | 349 | 315 | 45 | 34.05 / 01:45 | 10:54:54 |
Bike 48k | 00:32:50 | 03:27:44 | 365 | 331 | 48 | 33.6 / 01:47 | 11:27:44 |
Bike 63km | 00:32:00 | 03:59:45 | 349 | 316 | 46 | 32.11 / 01:52 | 11:59:45 |
Bike 78km | 00:36:28 | 04:36:13 | 333 | 303 | 42 | 30.35 / 01:58 | 12:36:13 |
Bike 90k | 00:24:17 | 05:00:31 | 310 | 283 | 37 | 30.25 / 01:58 | 13:00:31 |
Bike 104km | 00:32:11 | 05:32:42 | 323 | 293 | 40 | 29.62 / 02:01 | 13:32:42 |
Bike 119km | 00:23:34 | 05:56:17 | 316 | 288 | 39 | 30.48 / 01:58 | 13:56:17 |
Bike 137km | 00:33:49 | 06:30:06 | 307 | 278 | 38 | 30.66 / 01:57 | 14:30:06 |
Bike 153km | 00:33:11 | 07:03:18 | 306 | 277 | 39 | 30.47 / 01:58 | 15:03:18 |
Bike 168km | 00:37:01 | 07:40:19 | - | - | - | 29.79 / 02:00 | 15:40:19 |
Cycle | 00:28:37 | 08:08:57 | 301 | 270 | 38 | 29.43 / 02:02 | 16:08:57 |
T2 00:08:24 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:24 | 08:17:21 | 608 | 486 | 63 | - / - | 16:17:21 |
Run 04:31:50 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:06:00 | 08:23:21 | 231 | 195 | 24 | 10.98 / 05:27 | 16:23:21 |
Run 3.6km | 00:14:04 | 08:37:26 | 261 | 224 | 27 | 10.75 / 05:34 | 16:37:26 |
Run 6.1km | 00:13:34 | 08:51:00 | 255 | 219 | 29 | 10.87 / 05:31 | 16:51:00 |
Run 11.1k | 00:29:36 | 09:20:36 | 254 | 218 | 26 | 10.52 / 05:41 | 17:20:36 |
Run 13.5km | 00:15:34 | 09:36:11 | 257 | 220 | 25 | 10.27 / 05:50 | 17:36:11 |
Run 16.1km | 00:14:51 | 09:51:03 | 258 | 222 | 25 | 10.3 / 05:49 | 17:51:03 |
Run 21.1km | 00:35:05 | 10:26:08 | 297 | 249 | 32 | 9.83 / 06:06 | 18:26:08 |
Run 23.6km | 00:16:47 | 10:42:55 | 296 | 246 | 33 | 9.72 / 06:10 | 18:42:55 |
Run 26.2km | 00:15:36 | 10:58:32 | 291 | 241 | 33 | 9.75 / 06:09 | 18:58:32 |
Run 31.2k | 00:33:21 | 11:31:53 | 275 | 227 | 30 | 9.62 / 06:14 | 19:31:53 |
Run 33.7km | 00:20:34 | 11:52:28 | 300 | 246 | 33 | 9.39 / 06:22 | 19:52:28 |
Run 36.2km | 00:16:47 | 12:09:16 | 301 | 245 | 34 | 9.36 / 06:24 | 20:09:16 |
Run 41.2km | 00:38:12 | 12:47:28 | 318 | 256 | 35 | 9.15 / 06:33 | 20:47:28 |
Run | 00:01:43 | 12:49:12 | 320 | 258 | 36 | 9.31 / 06:26 | 20:49:12 |
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