2nd March 2024 | TAUPO, New Zealand

IRONMAN New Zealand (2024)

James Murphy (#647)
Finished
GUN TIME:  12:22:59
Place
303  OF 772
Male
257  OF 616
40-44
34  OF 85

Swim 01:12:54 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:12:54 01:12:54 188 153 20 3.12 / 19:11 09:12:54

T1 00:07:16 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:16 01:20:11 174 140 19 - / - 09:20:11

Cycle 05:39:27 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 15km 00:27:31 01:47:42 215 192 28 32.69 / 01:50 09:47:42
Bike 30km 00:22:17 02:10:00 199 178 26 36.13 / 01:39 10:10:00
Bike 48k 00:29:59 02:39:59 190 171 24 36.08 / 01:39 10:39:59
Bike 63km 00:29:54 03:09:53 177 158 22 34.45 / 01:44 11:09:53
Bike 78km 00:33:23 03:43:16 167 151 21 32.7 / 01:50 11:43:16
Bike 90k 00:22:29 04:05:46 145 132 18 32.61 / 01:50 12:05:46
Bike 104km 00:28:40 04:34:26 145 130 18 32.12 / 01:52 12:34:26
Bike 119km 00:22:54 04:57:21 148 131 18 32.87 / 01:49 12:57:21
Bike 137km 00:30:26 05:27:47 141 126 17 33.19 / 01:48 13:27:47
Bike 153km 00:29:58 05:57:46 134 120 16 33.07 / 01:48 13:57:46
Bike 168km 00:35:46 06:33:32 - - - 32.16 / 01:51 14:33:32
Cycle 00:26:05 06:59:38 149 132 18 31.81 / 01:53 14:59:38

T2 00:03:35 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:35 07:03:13 150 117 16 - / - 15:03:13

Run 05:19:46 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:06:07 07:09:21 262 223 27 10.77 / 05:34 15:09:21
Run 3.6km 00:14:33 07:23:54 305 259 37 10.44 / 05:44 15:23:54
Run 6.1km 00:15:05 07:39:00 347 295 37 10.22 / 05:51 15:39:00
Run 11.1k 00:36:11 08:15:11 441 361 50 9.25 / 06:29 16:15:11
Run 13.5km 00:18:32 08:33:44 463 379 55 8.94 / 06:42 16:33:44
Run 16.1km 00:17:17 08:51:01 469 383 57 8.96 / 06:41 16:51:01
Run 21.1km 00:37:18 09:28:20 461 377 57 8.72 / 06:52 17:28:20
Run 23.6km 00:19:33 09:47:53 459 374 57 8.59 / 06:58 17:47:53
Run 26.2km 00:19:24 10:07:18 468 381 57 8.53 / 07:01 18:07:18
Run 31.2k 00:38:31 10:45:49 453 367 54 8.4 / 07:08 18:45:49
Run 33.7km 00:18:52 11:04:42 443 356 51 8.37 / 07:09 19:04:42
Run 36.2km 00:21:04 11:25:47 456 369 54 8.27 / 07:15 19:25:47
Run 41.2km 00:54:12 12:20:00 517 418 60 7.8 / 07:41 20:20:00
Run 00:02:59 12:22:59 521 421 60 7.91 / 07:34 20:22:59