IRONMAN New Zealand (2024)
Dean Sam Yu Sum (#615)
Finished
GUN TIME:
14:24:43
Place
558
OF
772
Male
457
OF
616
40-44
68
OF
85
Swim 01:32:50 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:00:00 |
| Swim | 01:32:50 | 01:32:50 | 527 | 422 | 53 | 2.45 / 24:25 | 09:32:50 |
T1 00:13:22 0.30km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:13:22 | 01:46:13 | 554 | 443 | 57 | - / - | 09:46:13 |
Cycle 07:28:35 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 15km | 00:32:41 | 02:18:54 | 590 | 498 | 68 | 27.53 / 02:10 | 10:18:54 |
| Bike 30km | 00:27:44 | 02:46:38 | 635 | 533 | 74 | 29.78 / 02:00 | 10:46:38 |
| Bike 48k | 00:37:22 | 03:24:01 | 650 | 543 | 76 | 29.44 / 02:02 | 11:24:01 |
| Bike 63km | 00:37:37 | 04:01:38 | 650 | 544 | 76 | 27.91 / 02:08 | 12:01:38 |
| Bike 78km | 00:44:07 | 04:45:46 | 639 | 533 | 76 | 26.06 / 02:18 | 12:45:46 |
| Bike 90k | 00:29:01 | 05:14:47 | 636 | 532 | 76 | 25.88 / 02:19 | 13:14:47 |
| Bike 104km | 00:39:08 | 05:53:56 | 634 | 529 | 74 | 25.19 / 02:22 | 13:53:56 |
| Bike 119km | 00:29:51 | 06:23:48 | 636 | 530 | 74 | 25.72 / 02:19 | 14:23:48 |
| Bike 137km | 00:43:27 | 07:07:16 | 652 | 540 | 76 | 25.6 / 02:20 | 15:07:16 |
| Bike 153km | 00:41:00 | 07:48:16 | 658 | 545 | 76 | 25.35 / 02:21 | 15:48:16 |
| Bike 168km | 00:49:32 | 08:37:49 | - | - | - | 24.48 / 02:27 | 16:37:49 |
| Cycle | 00:36:59 | 09:14:48 | 673 | 555 | 78 | 24.07 / 02:29 | 17:14:48 |
T2 00:12:43 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:12:43 | 09:27:31 | 746 | 595 | 83 | - / - | 17:27:31 |
Run 04:57:11 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:08:38 | 09:36:10 | 687 | 557 | 77 | 7.64 / 07:51 | 17:36:10 |
| Run 3.6km | 00:15:22 | 09:51:32 | 542 | 448 | 66 | 8.99 / 06:40 | 17:51:32 |
| Run 6.1km | 00:15:19 | 10:06:51 | 506 | 415 | 61 | 9.3 / 06:26 | 18:06:51 |
| Run 11.1k | 00:39:53 | 10:46:44 | 565 | 461 | 67 | 8.4 / 07:08 | 18:46:44 |
| Run 13.5km | 00:15:43 | 11:02:28 | 524 | 432 | 65 | 8.53 / 07:01 | 19:02:28 |
| Run 16.1km | 00:14:52 | 11:17:20 | 496 | 407 | 61 | 8.79 / 06:49 | 19:17:20 |
| Run 21.1km | 00:36:57 | 11:54:17 | 474 | 389 | 58 | 8.62 / 06:57 | 19:54:17 |
| Run 23.6km | 00:19:52 | 12:14:10 | 476 | 390 | 59 | 8.49 / 07:03 | 20:14:10 |
| Run 26.2km | 00:16:20 | 12:30:31 | 456 | 371 | 53 | 8.59 / 06:59 | 20:30:31 |
| Run 31.2k | 00:39:13 | 13:09:44 | 450 | 365 | 53 | 8.42 / 07:07 | 21:09:44 |
| Run 33.7km | 00:21:22 | 13:31:07 | 457 | 370 | 55 | 8.3 / 07:13 | 21:31:07 |
| Run 36.2km | 00:16:17 | 13:47:25 | 445 | 359 | 51 | 8.35 / 07:10 | 21:47:25 |
| Run 41.2km | 00:35:14 | 14:22:39 | 430 | 344 | 51 | 8.37 / 07:09 | 22:22:39 |
| Run | 00:02:03 | 14:24:43 | 433 | 347 | 51 | 8.51 / 07:02 | 22:24:43 |
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